Automatically translated.View original post

🥰👍The three words that changed your life forever are...👇

6/13 Edited to

... Read moreการพูด “ช่างแม่ง” เป็นการสอนใจให้เราปล่อยวางจากเรื่องที่ทำให้เครียดหรือกังวลมากเกินไป บางครั้งการยึดติดกับปัญหาเล็กๆ น้อยๆ ทำให้เราลืมใส่ใจความสุขของตัวเอง การใช้คำนี้อย่างสุภาพและในจังหวะที่เหมาะสมจะช่วยให้เรามีความคิดที่บวกและลดความเครียด คำว่า “ไม่เป็นไร” เป็นคำที่เราปลอบใจตัวเองในวันที่เจอความผิดหวังหรือปัญหา มันคือเครื่องเตือนใจว่าไม่ควรโทษตัวเองมากเกินไป เพราะทุกคนล้วนมีวันที่ไม่สมบูรณ์แบบ การยอมรับข้อผิดพลาดและให้อภัยตัวเองเป็นกุญแจสำคัญสู่การเริ่มต้นใหม่อย่างมีพลัง “ขอบคุณ” เป็นคำมหัศจรรย์ที่ช่วยให้เรามองเห็นสิ่งดีๆ รอบตัว แม้ในวันที่ลำบาก การขอบคุณเหตุการณ์ คนรอบข้าง หรือแม้แต่ตัวเอง ช่วยเสริมสร้างมุมมองเชิงบวกและความสุขภายในใจ นอกจากนี้ การขอบคุณตัวเองที่ผ่านความยากลำบากมาจนถึงวันนี้ คือการยอมรับคุณค่าและรักตัวเองอย่างแท้จริง การใช้สามคำนี้บ่อยๆ จะช่วยให้เราปลดปล่อยความกังวล ก้าวผ่านความเจ็บปวดใจ และเติมเต็มความสุขในทุกช่วงของชีวิต ลองฝึกพูดและปล่อยให้คำเหล่านี้เป็นเหมือนเพื่อนร่วมทางที่ช่วยให้คุณมีชีวิตที่สดใสและสงบสุขยิ่งขึ้น

Related posts

🩷📚The Note-Taking System That Changed My Grades
My notes used to be a mess 😭📖 Now everything has a place, studying is easier, and I feel way less stressed during test season. Here’s exactly how I organize my school notes! ✨🎀 #StudyInspo #SchoolGirl #StudentTips #OrganizedStudent #TeenLifestyle
glowwithmia

glowwithmia

1273 likes

A hand holds the book "Winning the War in Your Mind" by Craig Groeschel, featuring a brain and swords on the cover, set against an outdoor patio background. Text overlay reads "Book that Changed my life."
Page 21 of the book, titled "Perception Is Reality," highlights text about how past thoughts shape who you are and future thoughts shape who you become. It discusses taking inventory of thoughts.
Page 38 of the book, "PART 1: THE REPLACEMENT PRINCIPLE," features "EXERCISE 2: IDENTIFYING THE LIES YOU BELIEVE," with highlighted questions about lies and mistruths holding one hostage.
A Book: That Changed My Life 📚
12/10 recommend! Linked in bio under AMAZON. #booksummary #lemon8challenge #christianwomen #christianbooks #bookrecommendation #selfhelpbooks #selflovebooks #womenshealth #lifecoachforwomen #summerreads
Kenzie Mariano

Kenzie Mariano

1086 likes

8 Refrigerator Hacks That Changed My Life
🎀 NEED A Product LINK? Head to www.KISSparkles.com! Scroll till you see the cover photo of the video you would like to shop from 🥰 The Freezer Drawer HACK at the End 🤩 **Transform Your Kitchen with These 8 Life-Changing Refrigerator and Freezer Organization Hacks!** Are you ready to eleva
KISSparkles

KISSparkles

11.5K likes

A woman takes a mirror selfie, wearing a brown top and dark pants. The image has text overlays that read 'How I Changed My Life ... IN 6 MONTHS PT.2' and 'Swipe eze'.
A woman's face is shown with text about finding a skincare routine. A 'before' image of skin with hyperpigmentation is also visible, illustrating the impact of a routine.
A document from 'Trinity Health' titled 'THE NRP WELCOMES YOU!!' is displayed on a desk with a keyboard. Text encourages taking a career leap and pursuing new job opportunities.
How I changed My Life in 6 Months
Thank you for listening to my part 2, I saw how much part 1 impacted y’all and wanted to share an update. As this year comes to a closing I hope you accomplished so many things. Idc how small it is, please share in the comments below. I would love to hear! Note: if viewing from an iphone apolog
Jaelanae

Jaelanae

3508 likes

A flat lay with text 'THINGS I Stopped DOING TO PROTECT MY PEACE' and 'because protecting your energy is self love too'. It features a lit candle, coffee, an open book, a notebook, and flowers, emphasizing faith and purpose.
A flat lay with text '01 I stopped explaining myself to everyone', detailing that not everyone deserves access to thoughts and feelings, and 'no' is sufficient. It includes a lit candle, open book, and notebook.
A flat lay with text '02 I stopped forcing friendships', explaining to let go of one-sided or draining relationships. It features a lit candle, open book with Psalm 46:10, and a notebook.
Protecting My Peace Changed My Life 💖
Protecting my peace changed me more than any “glow up” ever could 🤍 I used to over explain myself, force friendships, ignore red flags, and speak so negatively about myself without even realizing how much it was affecting me mentally. Healing taught me that not everybody deserves access to yo
Bree | Faithfully Yours 🤍

Bree | Faithfully Yours 🤍

1147 likes

My top 3 books that changed my life 🌸
Reading has become my newest obsession! It has given me so much knowledge that I’ve applied to my everyday life. The results are there! I honestly wish I would’ve started reading sooner! I’ll do a part two soon but these three are my favorite so far! If anybody has any reading suggestions please dr
Lo

Lo

5811 likes

I Rebranded My Life & Everything Changed
You’re not stuck you’re evolving. If you’ve been feeling like your brand or life doesn’t fully reflect who you are anymore… this is your sign. These are the same steps I took. Save this post so you can come back when you’re ready to redefine your identity, your content, and your next level.
Valentina

Valentina

773 likes

The Just 3 Rule for Mental Health That Sticks 💭❤️🧠✨
Let me be sooo real with you… Getting fit is hard. Staying consistent? Way harder. It’s not about having the “perfect” body or that one magical workout. It’s about your brain. Your mood. Your mindset. Because honestly? If your mental health is trash, your discipline will be too. And that’s exactly
Chalie_Baker

Chalie_Baker

642 likes

A young woman with dark hair and glossy lips takes a selfie, wearing a black top and jewelry. Text overlays read 'How I Changed my Life IN 6 Months...' with decorative elements and 'Swipe' indicating more content.
A neatly organized bedroom with a large bed, dark bedding, and decorative wall art. Text overlay discusses the importance of investing in one's bedroom for comfort and a clutter-free space.
Two side-by-side photos show a woman in athletic wear, highlighting her fitness journey. The left image shows her in a blue top and black leggings, and the right in a black top and light leggings, both in a gym setting.
How I Changed my Life
I hope you guys enjoyed this as much as I enjoyed reflecting on it. You still have three months left to make a decision that could be life changing. Don’t wait until the New Year. Would you rather have three months or 1 day worth of progress?😇💕 #bodytransformation #bodytransformation #Lemon8D
Jaelanae

Jaelanae

6524 likes

A black background with white text that reads: "You clapped for them. They were silent for you Pay attention." The Lemon8 logo and username @blessed6218 are at the bottom.
A black background with white text that reads: "Who checked on you today? Exactly. Take care of you." The Lemon8 logo and username @blessed6218 are at the bottom.
A black background with white text that reads: "Remember you can always walk away. The game ends when you stop playing." A speech bubble icon is below the text. The Lemon8 logo and username @blessed6218 are at the bottom.
Words that changed the way i look at life
#lemon8diarychallenge #quotes #quoteoftheday #limon8
Bible Verses📖

Bible Verses📖

8 likes

7 AMAZON KITCHEN HACKS COMPLETELY CHANGED MY LIFE
#6 RARELY CLEAN MY MICROWAVE NOW 🤩 These hacks save me time, space, and make my time in the kitchen so straightforward & enjoyable! 7 Amazon kitchen hacks 1 Minimize the air fryer mess with these air fryer parchment paper liners. They come in tons of sizes and save me tons of time!
KISSparkles

KISSparkles

19.1K likes

A laptop screen displays a Notion page titled '12 WEEK YEAR' with '2024' prominently, showing the main goal-setting interface. It includes sections for 'MY GOALS' and 'PRIORITY 1: 20 lbs' with tactics.
A laptop screen shows a Notion page detailing 'MY GOALS' for the '12 WEEK YEAR', including 'PRIORITY 1: 20 lbs', 'PRIORITY 2: Tidy Environment', and 'PRIORITY 3: Deepened Relationship', each with specific tactics.
A tablet displays the '12 WEEK YEAR' Notion page, focusing on 'MY GOALS' with priorities like '20 lbs' and 'Tidy Environment', broken down into actionable tactics.
the goal setting system that changed my life
> set your vision: define what you want to achieve in the long-term. imagine where you want to be in 3-5 years, then narrow it down to the next 12 weeks. > identify key goals: choose 1-3 major goals to focus on for the next 12 weeks. these should be specific, measurable, and aligned with y
E D E N ◡̈

E D E N ◡̈

2877 likes

Three books, 'Why Has Nobody Told Me This Before?', 'What Happened to You?', and 'Supercommunicators,' are displayed on a textured surface, with 'Weekly Book Recommendations' overlaid.
The back cover of 'What Happened to You?' by Bruce D. Perry and Oprah Winfrey, featuring a quote from Oprah about trauma, brain adaptation, and healing.
The back cover of 'Why Has Nobody Told Me This Before?' by Dr. Julie Smith, showing a quote about life skills and endorsements from Lori Gottlieb and Dr. Nicole LePera.
3 Books That Changed the Way I Think About Life✨
3 Books That Changed the Way I Think About Life, Trauma, and Connection If you’re looking for books that will challenge your perspective, help you heal, and teach you how to communicate better, these three need to be at the top of your list. I went into each one expecting a good read but came ou
Jessica Stuts

Jessica Stuts

112 likes

40 habits that changed my mindset, routines & life
I used to think changing your life meant doing something dramatic. New routine. New personality. New year. New everything. But honestly… most of the things that changed my life were small. Going outside more. Sleeping enough. Reading instead of scrolling. Buying flowers. Protecting my
Bree | Faithfully Yours 🤍

Bree | Faithfully Yours 🤍

362 likes

Prayers That Changed My Journey ✨
My prayers weren’t about losing weight, they were about gaining peace, discipline, and a heart that honors God in every step. 🕊️ Through this journey, I learned: ✨ Discipline is worship. ✨ Rest is holy. ✨ Progress isn’t just what you see in the mirror — it’s what’s happening in your spirit.
Christy Villegas

Christy Villegas

3804 likes

Words that would’ve made a difference in my life
I can be here the whole day listing things I wish I had heard, but I didn’t, like: • I’m here for you • You are important • Your feelings are valid • You are loved That probably would have changed the course of my life. My parents were not present in my life. They had a company and
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

90 likes

Three words can change your life.
Tressie Patta

Tressie Patta

418 likes

A person stands in a bookstore aisle, browsing a shelf filled with books. The title 'BOOKS THAT CHANGED MY LIFE' is overlaid on the image, with a large copy of 'THE ILIAD HOMER' visible above the shelf.
A close-up of the book 'The Subtle Art of Not Giving a F*ck' by Mark Manson, featuring an orange cover with bold black text and a black ink splat design.
A close-up of the book 'The Book of Healing' by Najwa Zebian, displaying a cream-colored cover with gold lettering and a lotus flower illustration.
BOOKS THAT CHANGED MY LIFE
That’s for good anyways! 1) The Subtle Art Of Not Giving A F**k ⬇️ LITERALLY! A 100/10 one of the most amazing self improvement books. Really teaches you value and importance, how to find and apply it. 2) The Book of Healing Therapy in a book. Taught me how to deal with traumas and ha
everythingtrin 🫦

everythingtrin 🫦

5453 likes

A neatly made bed with olive green and light beige bedding and pillows, featuring the text overlay "3 low cortisol morning habits" and the Lemon8 user handle.
A breakfast of scrambled eggs, toast, and jam on a wooden table, illustrating the "30 in 30" habit of consuming 30 grams of protein within 30 minutes of waking for more energy.
A sunrise alarm clock displaying "6:17" on a bedside table next to a lamp and candle, promoting gentle waking without harsh alarms to avoid cortisol spikes.
this CHANGED my face + energy 🥰
my life changed when i changed my morning habits 😌 those first 60 minutes after you wake up set the tone for your day (mentally AND physically) so being intentional about the way you spend them is huge! regulating your cortisol from the start is so much more effective than managing high levels l
carley ◡̈

carley ◡̈

1366 likes

Words That Have Changed How I Think
In case you need this today :) #mindset #reflection #mindsetiseverything #word #trending #reminder #youdeservelove #takeyourtime #yougotthisgirl
aubs 🩷🍒🎧

aubs 🩷🍒🎧

45 likes

A light-colored page displays the black text 'Healing words with a lasting impact...' with 'Lemon8 @chelseyarmfield' at the bottom, introducing the self-love and healing content.
A page from 'You Deserve Your Own Love Too' by Chelsey Armfield, featuring text about societal narratives, rest, journaling, and bravely continuing to heal.
A page from 'You Deserve Your Own Love Too' by Chelsey Armfield, with text encouraging reflection on accomplishments and celebrating small wins in self-love.
Words that feel like a warm hug 🫂🍵
—From the 📖’s: ▫️You Deserve Your Own Love Too ♥️ ▫️Heal to Glow 🕯️ Gentle poetry & prose to comfort and guide you on your self-love journey home to self. #selflove #healing #selflovebooks #healingbooks #selfhelp #selfhelpbooks #booksthatchangedmylife #b
ChelseyArmfield

ChelseyArmfield

438 likes

A woman's selfie with text overlay 'A book that has changed my life and the way I view it Self Care Tips' and pink heart/flower graphics, promoting self-care.
The book cover for 'Becoming the One' by Sheleana Aiyana, with the subtitle 'HEAL YOUR PAST, TRANSFORM YOUR RELATIONSHIP PATTERNS, and COME HOME TO YOURSELF' on a white textured background.
A page from 'Becoming the One' detailing its purpose as a transformational journey to heal relationship patterns, focusing on self-love, boundaries, and authentic connection.
A book that’s changed how I view everything
To start with transparency, I struggle very heavy with bipolar disorder, ptsd, jealousy, depression, anxiety, and insomnia. When I tell you this book has helped me in more ways than I could’ve ever expected. It has helped me grow as a woman, as a partner, and as a whole. This book it about becoming
Anessa :)

Anessa :)

489 likes

Books that changed my life 📚
#books #knowledge #reading📖 #selfimprovement #Lemon8
Sarah

Sarah

372 likes

If you could describe your life in three words
#fyp #fypシ゚viral #babymonster #ygentertainment #kpop
berry_baby95

berry_baby95

0 likes

20 micro-habits that quietly changed my life.
Drinking water before coffee. Making my bed, even messy is fine. Stepping outside for 2 minutes of sunlight. Writing 1 sentence about my day. Saying "I'll do 5 minutes" instead of "I don't feel like it." Noticing when I'm overstimulated and pausing. Letting myself rest w
Lilian

Lilian

195 likes

📚6 Finance Books That Actually Changed How I Lived
🌱 You don’t need a finance degree. You just need the right books (and some late-night overthinking). Whether you’re saving your first $1k or plotting your early retirement, these books helped me think differently about money. Not richer, just… sharper. 1️⃣ The Latte Factor – David Bach 💡Quick
ShelfbyAriel

ShelfbyAriel

203 likes

A black and white photo shows a bride and groom embracing and kissing on a dance floor. Text overlay reads "Words that changed my view of marriage Part I" with Lemon8 and user handle.
A beige background displays the quote by Crawford Loritts: "The health of marriages impact and predict the health of society." Lemon8 and user handle are at the bottom.
A beige background displays the quote by Crawford Loritts: "If you have a 'why', you can stand any 'how'." Lemon8 and user handle are at the bottom.
Words that changed my view of marriage
#livinlavidavoight #marriedcouple #quotesformarriage #marriage #healthyrelationship #marriageadvice #love #husbandandwife
Gen_Voight🌻

Gen_Voight🌻

108 likes

A person with arms raised in a peace sign overlooks a vast canyon landscape with red rock formations under a cloudy sky. The image features the title "positive affirmations that changed my life" and a "Swipe !!" prompt.
A serene ocean scene with gentle waves serves as the background for the title "positive affirmations that changed my life." Below, a list of seven affirmations about capability, worthiness, goals, challenges, control, and nourishing body and soul is displayed.
A road winding through a forest with sunlight filtering through trees provides the background for the title "positive affirmations that changed my life." Below, a list of six affirmations about attracting positivity, support, growth, spiritual health, and blessings is displayed.
positive affirmations that changed my life…
Positive affirmations are such an important tool to help shift your mindset and outlook on life. Say these everyday to level up your life and mental wellbeing! -”I am capable of getting everything I want in life” -”I am worthy of love” -”I am worthy of success” -”I am capable of achieving my
Cleo Natalie

Cleo Natalie

26 likes

3 Money Moves That Changed My Financial Future
💰 3 SIMPLE STEPS TO START YOUR JOURNEY TO FINANCIAL FREEDOM 💰 Financial freedom doesn’t happen overnight—it happens through intentional daily habits. ✨ 1. Set Clear Financial Goals Know exactly what you’re working toward. Whether it’s buying a home, becoming debt-free, building generational
Mel

Mel

64 likes

Two copies of the book 'THIS is HOW you HEAL' by Brianna Wiest are shown, one held by a hand with light blue nail polish. The books are light-colored with black text, set against a car interior background, with an overlay stating 'THIS BOOK changed my life'.
THIS BOOK changed my life
reading this book has been so eye opening to me and so helpful in my healing journey as well as finding myself along the way 🤍 - i found this book at a bookstore a few years ago. i am so glad i bought it. reading it has changed my perspective on how healthy healing looks as well as how to practi
trin

trin

295 likes

One book that’s changed your perspective on life?
Okay I’m going to be honest here….. All of the things Mel talks about in her book are all things I have been doing and implementing wayyyyyy before she wrote about it. In fact, some of these things are legit words out of my mouth way before she came out with this book. But I guess because she’s
Bexx

Bexx

240 likes

A woman with curly hair and sunglasses stands outdoors, smiling, with trees, a fountain, and sunlight in the background. The text overlay reads "5 Books that CHANGED me." The Lemon8 logo and username are in the corner.
The cover of the book "Burnout" by Emily Nagoski and Amelia Nagoski, featuring the title in pink and black text, is displayed against an ocean and sunset sky background. The Lemon8 logo and username are in the corner.
The cover of the book "Braving the Wilderness" by Brené Brown, showing the title in blue text and a forest landscape, is displayed against an ocean and sunset sky background. The Lemon8 logo and username are in the corner.
✨ 5 Books That Changed Me Forever ✨
If you're looking for books that will light your soul on fire, shift your mindset, and help you show up as the best version of yourself—this list is for YOU. 💖 📚 Burnout by Emily Nagoski & Amelia Nagoski Because, let’s face it: modern life is exhausting, but this book shows us how to brea
Heather

Heather

220 likes

A page from the self-help book "The Real Glow Up" is shown, with a highlighted "Summary" section. The text discusses overcoming life's unfairness, changing one's narrative, believing in oneself, choosing rest over quitting, and acknowledging struggle as part of human existence. A "Mini Exercise" section is also visible.
These words are for you…
📖: The Real Glow Up✨ A clear map for how to glow from the inside out. A self help book that helps walk you closer home to yourself 🤍 🔗’d in bi0//avail in amzn #embracevulnerability #selflove #healing #selfhelp #books #booksthatchangedmylife #booksthatwillmakeyoucry #selflov
ChelseyArmfield

ChelseyArmfield

291 likes

Three Books That Have Changed My Life
My top 3 favorite books of all time. Each of these have helped me glow up mentally, make the most of my time, handle emotions differently, foster good relationships & be the best version of myself 📖💌 #books #bookrecommendations #bookaesthetic #selfhelpbooks #themountainisyou #thedefin
Grace Mooney

Grace Mooney

34 likes

words that have changed me.
the people around you shape the way you see yourself, life, your past, your future. sometimes more than you realize. you deserve voices that speak life into you. not drain it out of you. keep the ones that remind you of your light, your purpose & who you’re becoming. the right words at the r
Keeks 🪽

Keeks 🪽

12 likes

Three self-help books by Chelsey Armfield are displayed on a floral blanket outdoors. The books are titled 'Heal to Glow,' 'The Real Glow Up,' and 'You Deserve Your Own Love Too,' promoting healing and self-love. Text overlay reads 'Three books that will help you heal and cultivate self-love.'
Three book for healing & self-love 📖🌸
If you are on a healing or self-love journey these books will help gently guide you home to yourself. You shouldn’t have to do this all on your own—and these books make you feel like you have a friend or older sister in your healing journey to support you through it all. 🥹💕 (B00k’s all 🔗’d i
ChelseyArmfield

ChelseyArmfield

618 likes

A laptop screen displays the TED website, featuring a talk titled 'Your inner fire is your greatest strength' by Xiye Bastida, with the text 'GIRL TALK: LIFE CHANGER' overlaid.
A woman sits at an outdoor cafe table with a drink. Text describes Brene Brown's 'THE POWER OF VULNERABILITY' talk, emphasizing connection and courage, and a personal reflection on embracing emotions.
A woman with a white rose choker looks to the side. Text describes Mel Robbins' 'HOW TO STOP SCREWING YOURSELF OVER' talk, highlighting the 5-second rule, and a personal reflection on taking action.
TED talk that changed my girly life
I’m a TED Talk girly through and through. There’s something so beautiful about learning from other people’s experiences. I’m a very visual person, so it’s way easy for me to absorb information, when you tell me your experiences and how you learned from them. Three talks changed everything f
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

23 likes

A smiling woman wearing glasses, a headset with a microphone, and a dark puffer jacket, with blurred mountains in the background. The image features the text overlay: 'The two words that changed my life'.
Two Words That Changed My Life
In the tapestry of life, certain phrases have the power to alter our perspective, shape our decisions, and ultimately change the course of our journey. For me, the simple yet profound words "Be Brave" became a mantra that ignited a transformative process, unraveling a new chapter in my life
Alejandra

Alejandra

14 likes

A tablet on a desk displays the Goblin.tools 'Magic ToDo' interface, showing a task list. The image is titled 'Study Tools I Use But Never Talk About' and features a clean study setup with a keyboard and stationery.
A laptop screen shows the ExplainThis.io website, highlighting features like 'Levels Up Your Tech Career,' 'Interview Preps,' 'Resume Tips,' and 'Career Insights,' with articles on tech concepts.
A laptop screen displays various Goblin.tools features: 'Magic ToDo' for breaking down tasks, 'Formalizer' for adjusting text tone, 'The Judge' for decision analysis, and 'The Chef' for recipe ideas.
Hidden Study Tools That Changed Everything
1. ExplainThis.io 🧠 ExplainThis.io is an AI-powered tool that breaks down complex info into clear, simple explanations. Whether it’s a confusing article, a technical topic, or something you just don’t get, this tool turns it into beginner-friendly content perfect for studying or quick learning.
emilie.studygram

emilie.studygram

138 likes

3 Productivity Hacks That Will Change Your Life🫶
Ever sit down to study and feel completely unmotivated? I’ve been there. The hardest part isn’t always the work itself—it’s getting started. But productivity isn’t about waiting for motivation to magically appear; it’s about using smart strategies that make it easier to focus. Here are three simple
river

river

21 likes

THE SHOWER RITUAL THAT CHANGED MY LIFE!
SHOWER ME IN ABUNDANCE Stepping into the shower is our most routine act of self-care. It’s a time when you shut out the world and scrub away what’s no longer needed (dead skin cells, we’re looking at you). Take it from us—you don’t want to overlook this magical space. The shower is the ideal spot
Nood

Nood

129 likes

Anti-Haul That Changed My Life
Like for Pt. 3! #antihaul #consciousconsumer #sustainability #ecofriendly #overconsumption
Alyssa Barber

Alyssa Barber

7880 likes

See more