Managing Asthma

Hey Girls🩷✨ I have noticed that many of you are interested in the healthcare industry and the careers this field offers! ✨Respiratory Therapist✨ Description: Respiratory therapists specialize in the care of patients who have trouble breathing due to conditions like asthma, COPD, or pneumonia

Adulting can feel overwhelming, but the secret to mastering it is simpler than we think. It’s about balance… finding what works for you and staying consistent. Trust me, it’s less about perfection and more about progress. Just take it one step at a time, and you’ll get there! Adulting is

Managing triggers helps in the moment. But healing triggers changes your life. 🌿 When you face the wound beneath the trigger, you move from survival into freedom. Your triggers stop controlling you — and start guiding you. Which trigger are you ready to finally heal? #HealingTriggers #Sha

No gatekeeping! This year is all about being that girl ✨ Comment below if you have any questions 🌸 #Lemon8Diary #lemon8challenge #dayinmylife #shareyourthoughts #storytime #nurse #travelnurse #productivity #lemon8diarychallenge #personalfinance

🥱 The 'Boreout' Zone (Under-Stressed) This is the zone of apathy and disinterest. It happens when a task is too easy or monotonous, and the lack of challenge makes you procrastinate out of sheer boredom. This isn't relaxation; it's a "stuck" feeling that leads to mindless s

Most of us weren’t taught financial literacy including myself so I took it upon myself to teach myself so I don’t have to live paycheck to paycheck. My first year of nursing I was blowing my money spending anyhow because I didn’t have any real bills, but also trying to teach myself how to be financ

Let’s talk about credit — because mine is currently a 623, and I’m not hiding it. I’ve had an 800+ score before… And I’ve also watched it crash into the 400s in my early 20s from bad money management. Thousands in collections. Missed payments. Ignored notices. Been there. Lived it. Learned fr

📒Notes: Incorporating these tips into your morning routine can help you start the day with a calm and positive mindset. 1️⃣ Start with Deep Breathing 2️⃣ Morning Meditation 3️⃣ Limit Screen Time 4️⃣ Healthy Breakfast 5️⃣ Stretch or Exercise 6️⃣ Positive Affirmations 7️⃣ Plan Your Day 8️

- 🫖 Roasted dandelion root tea is great for cleansing your liver and kidneys. When these organs are working optimally then your hormones are able to be better balanced. Dandelion is an anti-inflammatory and dandelion root is shown to help with blood sugar regulation. It tastes earthy and a little b

fall can be hard w PCOS bc of managing insulin resistance + still enjoying our fav treats, meals, parties & traditions etc. you don’t have to give these things up tho!! There are simple, realistic things you can do to balance your blood sugar, keep inflammation down, & still enjoy fall 🫶

If you’re looking for books to help with anxiety, whether through practical strategies, mindset shifts, or emotional support, here are some of the best picks: ⸻ 🌿 Science-Based & Practical Strategies 💡 Understand anxiety and learn how to manage it effectively. 1. The Anxiety and Phob

Financial management for teens is about learning to handle their money wisely. Creating a simple budget helps them track what they earn and spend. Setting savings goals, both short-term and long-term, gives them something to work toward. Managing their allowance by dividing it into spending, saving

How are y’all managing a busy life? My daughter is 14 months. I’m working, doing online nursing school, taking care of her full time and tapping back into my journey with God. Rough days definitely take a toll on me! I get overstimulated and cry lol, I just don’t know how to deal at times😭.

🌈✅ Color Code Your Life: Templates for Task Management! 🗂✨ Feeling overwhelmed by your to-do list? It’s time to add some color and clarity! In this post, I’ll show you how to use color-coded Canva templates to organize your tasks, routines, and goals — so you can get more done without the ch

As an adult it can be really hard to manage your ADHD especially when you have little guidance. Before I was diagnosed with ADHD I was a 3.8 student at my college and graduated with a dual degree. One of my majors was psychology. After wondering throughout college if I was ADHD, and then struggling

#asthama #cat #Lemon8Diary #embracevulnerability

💖But on a serious note I’m very happy all of her labs and X-rays came back clear . Mimi will be starting her meds in the morning. 💊 She is supposed to take them for the next two weeks and at her follow up appointment we will re evaluate. 🐱🎀💖 #Lemon8 #cat #vet #asthma #fypシ #fy

Whether you’re in grad school or undergrad, sometimes you’ll get hit with a semester long project-- it’s important to create a strategy for tackling these larger tasks! Here are some tips i’ve learned over the years. 1) break large projects into weekly tasks: by taking small steps at a time, you’l

💭✨Dream no more! Remote project management positions ARE a thing.   In fact, many project management positions are hybrid or 100% remote. Let's be honest, the traditional office grind isn't for everyone.   🏡💻Work-from-home project management offers a compelling alternative. I love worki

I don’t think I’ll ever go back to an office job—remote work has completely changed my life… After leaving my hybrid 9–5 beauty marketing job last year, I pivoted to freelance social media and content creation full-time. I’ve been able to travel, build my own schedule, and run client campaigns f

I really want to incorporate some of what I’ve learned about managing mental health into my posts on this app because I have found these tools to be extremely beneficial and I hope someone else might too! I am always on my phone so I’ve found that by using apps to help organize myself and raise

Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide and can bring challenges like irregular periods, hormonal imbalances, weight gain, and more.... but the good news is, there are many ways to manage your symptoms and live a healthy, vibrant life!!! whether you’ve just been diag

Remember, it’s okay to feel angry, but it’s how you handle it that matters. What’s your go-to strategy for managing anger? Share Your Thought ⬇️ ⬇️ ⬇️ #coachjmarcel #angermanagement #mentalhealth #lifeskills #personalgrowth