Automatically translated.View original post

The correct ampullpad.💖🫧🎀

2025/10/7 Edited to

Related posts

ABS CHALLENGE✨ Snatch Your Waist,Correct Your Core
This is one of my favorite deep ab exercises that i am fully convinced has helped me completely transform my core, while also improving my posture and giving my waist an overall “snatched” look as opposed to building my outermost layer of abs in the way most traditional ab exercises do✨I’ve talked
Cassidy

Cassidy

1887 likes

The Correct Way To Scramble Eggs!!
Eggs Milk Salt Pepper Butter Cheese #breakfast #food #Recipe #cooking
Vickbecooking

Vickbecooking

13.9K likes

How to take an Everything Shower the CORRECT way 🍦
STEP 1 is Dry Brushing!!! Lemon8 only allows 10 slides :) See comment section below for more information! 🤍 How to take an "Everything Shower" in 2025 - 10 step tutorial! Smell like vanilla! This "Everything Shower" tutorial guides you through a step-by-step routine tor a compl
ms.jalia

ms.jalia

2774 likes

Ways to correct makeup mistakes ✨
Messed up your makeup? Don't worry, you don't have to start from scratch! Here are my quick fixes for common makeup mistakes. ✨ More tips coming in my eBook dropping Jan 1! #makeuptipsandtricks #makeuphacks #makeuptips #beautyhacks #BeautyTips
Mari💗

Mari💗

3387 likes

The correct way to layer your makeup
Thoughts?? Have you been doing your makeup correctly? #easymakeuptutorials #makeup #makeupforbeginner #makeuptutorial #makeuptips
Brittneyenora

Brittneyenora

6129 likes

The Correct Fate Watch Order
#HelloLemon8 #Anime #fateseries
Taylor Anime

Taylor Anime

1064 likes

The correct order to apply your skincare 🫶🌸✨
Here’s the ideal order to apply your products for maximum benefit: 1. Oil Cleanse: At the end of the day, start with an oil cleanser to remove makeup, sunscreen, and pollution. Apply a small amount to dry skin and massage gently. The oil attracts impurities, making it easier to cleanse your sk
Narjisse 🍋✨

Narjisse 🍋✨

2665 likes

Do you know how to color correct?
Color correction makeup is a technique that uses specific colors to neutralize skin discolorations, such as dark circles, redness, or sallow complexions, before applying foundation or concealer. Unlike concealers that primarily cover imperfections, color correctors work by canceling out unwanted to
Maritza | Esthetician🫧

Maritza | Esthetician🫧

1821 likes

A visual guide displaying ten swatches of skincare products, illustrating the correct order for a PM routine. Each swatch, ranging from yellow makeup remover to white moisturizer, is numbered and labeled with its corresponding product type, including optional steps like exfoliator, essence, spot treatment, retinol, and eye cream.
PM Skincare Routine Correct Order
1. Makeup Remover (Cleansing Balm) 🧼 Why first? Oil-based cleansers break down sunscreen, makeup, and excess sebum. This clears the way for water-based products to actually reach your skin. 2. Water-Based Cleanser 💦 Why second? It washes away leftover grime + cleansing oil, giving you a truly
Mira-san👒🌸

Mira-san👒🌸

1786 likes

A close-up of a woman's face with text overlay 'How to apply skincare In the correct order' and 'SKINCARE ROUTINE', indicating a guide to skincare application.
An infographic illustrating a basic skincare routine, detailing steps for morning (AM), evening (PM), and weekly treatments like exfoliation, face masks, and face massage.
The first step, 'Cleanse', features an oil-based cleansing oil for evening pore control and a water-based cleansing foam for daily sebum removal.
the correct order to apply your skincare
pro tip: you should always be applying your skincare from thinnest to thickest consistency! Morning Routine: 1. Cleanse: Wash away the night and refresh your skin for the day ahead. 2. Toner: Prime your skin and restore balance for optimal product absorption. 3. Serum: Infuse your skin w
anika🍒

anika🍒

301 likes

The image displays the title "FRAGRANCE LAYERING 101: Fragrance Families & the Seasons to Wear Them," with various perfume and body product bottles on a sparkling pink background, introducing a guide to seasonal scent pairings.
The image asks "Why Match Fragrance to the Season?" explaining that scents should match mood and moment, like wardrobe. It shows perfume bottles and flowers, setting up a discussion on seasonal scent families.
This image focuses on "FALL" scents, described as cozy, sweet, and addictive. It features three distinct perfume bottles with notes like vanilla, jasmine, spicy, and smoky vanilla, suggesting pairings with vanilla butters or amber oils.
Layering with the correct season in mind!
New Class Alert 🚨 Before you start mixing every bottle on your vanity pause. Fragrance layering starts with understanding which notes and scent families play well together!!! Today’s lesson: The best perfume families for each season, so your scent hits every time. Come back tomorrow… I’m
scents_with_shay

scents_with_shay

100 likes

How To Apply Makeup In The Correct Order 💄👛
Ever wonder about the right order for your makeup? Don't stress! Here's a clear, step-by-step guide to applying your makeup products, perfect for beginners. Get ready to master your makeup routine as a beginner! Part 2 #Makeup #LayeringMakeup #BeginnerFriendly #EasyMakeup
Layla Marie 💜

Layla Marie 💜

24 likes

the correct order to apply skincare
BIGGEST TIP: Use a facial scrubber in your routine for deeply cleansing your pores and removing dead skin cells. Your skin will feel so much cleaner and smoother. Steps for a solid skincare routine: 1. Oil-based Cleanse: Dissolves makeup and impurities, prepping your skin for a deeper clean
anika🍒

anika🍒

1156 likes

the correct order to apply skincare🫧
!!!PLEASE REFER TO MY RECENT SKINCARE POST!!! WE👏🏻DON’T👏🏻GATEKEEP👏🏻HERE👏🏻 as part of my #springreset , i was doing research on my skincare routine to see what i can do to help… only to find out i was doing it WRONG! so i wanted to bring some attention to it just in case anyone happened
m a l e n a

m a l e n a

4527 likes

The correct way to peel an orange ✅
Save this video for the next time you’re peeling oranges 🍊
Kristiana King

Kristiana King

404 likes

That’s correct! 🤣
What a great bookmark 🔖🥰 currently looking for my next read even though I haven’t finished “Does it Hurt” yet 🤦🏽‍♀️ it takes a lot to hold my attention these days. I think I want to read a Romance book next. Anyone have any suggestions? #funnybookmarks #readreadread #recommendations
Jennifer 🥀

Jennifer 🥀

588 likes

How to do the Sumo Deadlift the correct way !
The key to finding your Sumo should be clear to your mind and it is to become a Sumo. We start by setting up close to the bar, then imagining we are in a Sumo ring we place our hands on our knees. It's the most stable position you can find that begins the work. When the strong and stable posit
Zara_Sanchi

Zara_Sanchi

21 likes

How to apply skin care (the correct way)🍋🌸🫶🤍
#skincare #lemon8challenge Part 9 You of course don't need all these steps at once, but if you choose to do so this is the order we recommend! Always do what works for you 580.4K @Lemon8 Beauty @Lemon8 US
Meech

Meech

154 likes

How to use Assisted Pull Up machine for your 🍑
Glute Pushdowns are like a hidden gem in the gym (see what I did there? 😉) a couple of tips: 🏋️‍♀️ place your entire foot onto the pad. 🏋️‍♀️ when you push down, leave your knee slightly flexed to keep the muscles engaged. 🏋️‍♀️ when you raise your foot, do NOT let the weights hit, this de
P2 & You Children’s Skincare

P2 & You Children’s Skincare

53 likes

A collage of various skincare products, including a cleanser, toner, serums, moisturizer, spot treatment, and sunscreen, arranged on a vanity table, illustrating the correct order of a skincare routine.
A hand holds a small bottle of a gentle cleanser, with a larger bottle reflected in a mirror. Text describes cleansing as the first step to remove dirt and pollutants from the skin.
A hand holds a small bottle of a pore-tightening toner, with a larger bottle reflected in a mirror. Text explains that toner helps reduce dryness, remove excess oil, and maintain skin's pH after cleansing.
The Correct Order of Skincare Routine 🧴🫧🧖🏾‍♀️
In this post,I decided to use mostly Glow Recipe’s Products 🥰I do enjoy them a lot . They’re more in the expensive side so I will be cherishing these minis lol 🫧Here is the correct order of the skincare routine 🫧 1. Cleanser 2. Toner 3. Serums 4. Spot Treatment 5. Moisturizer 6. Sunscre
Solana Namikaze

Solana Namikaze

1119 likes

The image features two tall women in jeans, with the text overlay "TALL GIRLS MATTER WORKOUT TIPS FOR DIFFERENT BODY TYPES." It highlights the article's focus on muscle gain tips for tall women, including nutrition and exercise modifications.
An infographic titled "Exercises for Myofascial Release" illustrates various foam roller techniques for different body parts, including neck, quadriceps, upper back, lower back, pelvis, hamstrings, IT band, inner thigh, shoulders, glutes, and calves, with key points on proper breathing and technique.
This image lists detailed instructions for back exercises: Pull-Ups or Assisted Pull-Ups, Bent Over Rows, Lat Pulldowns, and Single-Arm Dumbbell Rows, providing guidance on proper form for each.
Muscle Gain Workout Tips For ✨Tall Girlies✨
✨Eat! Eat! Eat!✨ Tall women, like anyone else aiming to build muscle, should consume an adequate amount of protein. Generally, you want to aim for around 0.8-1 gram of protein per pound of body weight per day to support muscle growth and repair. But besides protein, you need ✨calories✨ to suppor
Chalie_Baker

Chalie_Baker

199 likes

A person with a white face mask holds a pink phone, with text indicating "the correct way to apply skincare." A pink bow graphic is also present.
A hand holds a cleansing balm and a gentle cleanser, illustrating the first step of double cleansing. Text indicates using the balm first, then the cleanser.
A hand holds two toner bottles, one for pores and one for glow, representing the second step of a skincare routine.
the correct way to apply skincare! 🤍🎀
hi guys!!!! just wanted to hop on here and inform everyone the correct way to apply their skincare products! i was confused for the longest time on where and when to apply each step onto my skin but i finally figured out that it’s lightest to thickest! that’s why skincare routines start with toner
malaina 💫🫧🌷

malaina 💫🫧🌷

296 likes

A woman in a gym, seen from behind, holds a pull-up bar. The image has overlay text "HOW TO: Get your first pull-up!!" indicating the article's topic.
A woman hangs from a pull-up bar with arms fully extended, demonstrating a dead hang. Overlay text explains dead hangs help with grip strength and pull-ups.
Two side-by-side images show a woman performing scapula retractions. She hangs from the bar, then pulls her shoulder blades together without pulling herself up.
GET YOUR FIRST EVER PULL-UP WITH THESE EXERCISES
Getting your first pull-up might seem impossible but you just have to know what muscles to strengthen to do so! So that’s what I’m covering today. Remember to stay consistent and don’t give up. I used to do these 3 things 1-2x a week on my upper body days in the beginning of my workout after wa
Hannah Hooker

Hannah Hooker

129 likes

This is the only correct way to put gas!
I’ve been doing it wrong my whole life! #lemon8diarychallenge #gasstation #cartips #cars #mechanic #howto #learncars #tips
Krisbuchowicz

Krisbuchowicz

142 likes

This image introduces the correct way to apply skincare, featuring a diverse collection of skincare products for a nighttime routine.
This image displays three oil cleansers recommended for daily nighttime use, including products from Anua, Skin1004, and Kose Softymo.
This image presents four water-based cleansers suitable for daily use, featuring options from Cosrx, Anua, and CeraVe.
the correct way to do your nightly skincare!
#holygrail what’s your holy grail skincare product? . the complete list: 1. oil cleanser 2. water based cleanser 3. exfoliating toner 4. toner 5. serums 6. retinol 7. eye cream 8. moisturizer . #beautyroutine #lemon8challenge #skincare #glowup
nails

nails

45 likes

A woman with strong back muscles flexes, facing away from the camera, with neon heart shapes in the background. Text overlay reads "Hourglass PULL DAY Workout" and includes a small hourglass icon.
A woman performs an assisted pull-up variation on a gym machine, viewed from behind. Text overlay indicates "3xAMRAP pull up variation (Can be assisted)" as part of an hourglass workout.
A woman performs barbell rows in a gym, bending forward with a barbell. The text overlay specifies "3x8-10 barbell rows" as part of the pull day workout routine.
HOURGLASS PULL DAY WORKOUT
Something I wish I knew when I first started workout out is how important is it to build your back muscles AS WELL as your lower body and glutes in order to create the illusion of an hourglass shape. Training your lats specifically (the muscles that create a V shape in your upper body) creates
Gracie

Gracie

39 likes

Guide to the Correct Order of Bodycare
Confused about the right steps for your body care routine? Let's clear it up! Swipe to discover the ideal order and why each step matters for glowing skin. 🌟 #BodyCareGuide #BodyCareBasiss #BodyLove #Loveyourskin #BodyCareRoutine #SkinHealth #ExfoliationEssentials #SkinCar
SkincareAnarchy *INACTIVE*

SkincareAnarchy *INACTIVE*

34 likes

How to Correct Behaviour of your Child
Discipline doesn’t have to hurt your child’s self-worth. ✅ Learn how to guide behavior with empathy, connection, and clear boundaries—without resorting to shame. ⁠ 💬 What’s one positive discipline strategy that’s worked for you? Share below! #parenting #motherhood #parenthood #love #f
The Silent Mom

The Silent Mom

891 likes

The CORRECT Order for your Oral Hygiene
This is the correct order in which you should be doing your oral hygiene. You want to start with mechanically getting out stuff from between your teeth. Then the rinse to get anything left behind. Very beneficial to get a whitening rinse to help maintain a white smile. Then you tongue scrap
itssjordyyn 🩺🎀

itssjordyyn 🩺🎀

894 likes

A person smiles while holding two skincare products, surrounded by various other skincare bottles and tubes. The text overlay reads 'The Correct Order to apply your PM skincare routine'.
A split image shows a person applying an oil cleanser to their face. Text advises using an oil cleanser or balm on dry skin and to emulsify with water. Two product containers are also shown.
A person dispenses a milky or gel cleanser into their hand. The text overlay indicates this is 'Step 2: Water Based Milky or Gel Cleanser'.
HOW TO APPLY YOUR PM SKINCARE IN THE CORRECT ORDER
I have gotten this question SO much since I shared my skincare cheat sheets. As a beginner, it can be very confusing to figure out what order to apply your skincare in! Here is my go-to nighttime routine. 😴💤 *Please note that some of these steps are optional! I’m just really extra* 1. Oil Cle
Sydney 🌻

Sydney 🌻

2299 likes

Are you using the correct acne patch procedure?
I have a lot of acne on my face these days, which really affects my mood. What should I do if I have a date tomorrow? So my friend recommended this acne patch to me, saying that the pimples would disappear within a few hours of being applied without affecting makeup. Let's see if it really work
lovebeautifulgirls6

lovebeautifulgirls6

176 likes

Did He Throw The Correct Ball?🤯
#dingersornothing #wiffleball #baseball
AWA Wiffle Ball

AWA Wiffle Ball

14 likes

The Correct Way to apply skincare products
#skincare #lemon8challenge
✨Zuli✨🇺🇸UGC Creator

✨Zuli✨🇺🇸UGC Creator

13 likes

ty for the names! Correct me if I spelt them wrong
#booktok #names #nameaesthetic #books #fyp
LeAnn💕🍷

LeAnn💕🍷

95 likes

A woman from behind, wearing a sports bra and shorts, holds a green resistance band. Text overlays indicate "At Home Back Exercises FOR BETTER POSTURE," focusing on back workouts with one long resistance band for 20 minutes.
Two panels show a woman performing resistance band "face pulls" at home. The band is secured over a door. She pulls the band from an overhead position towards her face, engaging her upper back muscles.
Two panels illustrate a woman doing resistance band "push downs." With the band secured over a door, she extends her arms upwards and then pushes the band straight down, targeting her triceps and back.
CORRECT YOUR POSTURE AT HOME
Having a long resistance band at home is a game changer if you’re just starting on your fitness journey! Try these exercises to tone your back and help correct posture imperfections! Do each exercise for 3-5 sets and 10-15 reps - rest for 60-90 seconds between each set To set up for this,
Te'ja | Women’s Fitness Coach

Te'ja | Women’s Fitness Coach

64 likes

How to apply skin care (the correct way)🍋🌸🫶🤍
#need skincare advice 🥺 #layers #howto #beauty #skincare ~◇~◇~◇~◇~◇~◇~◇~◇~◇~◇~◇~◇~◇~◇~◇~ How to Apply skincare in the correct way ❤️💕🌸 A.M and P.M edition •☆••☆••☆•• beauty and skincare beginner tips
Andrea Enriquez 🎀 ✨️

Andrea Enriquez 🎀 ✨️

94 likes

What do you think the correct way is?
Do you remove or keep the hub caps on the rim when doing an alignment? #carsoflemon8 #tires #mechanic #howto #trucksoflemon8
Krisbuchowicz

Krisbuchowicz

20 likes

Correct order to apply skin care 🍥🍧
#lemon8dairy @ #skincare🧴 #roomtour
은서

은서

17 likes

Why You Should Pull the Lower Jaw Forward
Lower jaw forward rotation. Thumb under, index hooked. Pull forward, not down. Try it and feel the difference. #KokoHayashi #KokoFaceYoga #FaceYoga #FacePosture #CorrectPosture #JawAlignment #FacialBalance
Koko Face Yoga

Koko Face Yoga

132 likes

An image displaying nine different nail shapes, each labeled with its German name, against a dark red background. The nails are a natural, light pink color, showcasing shapes like Natural, Square, Squoval, Soft Square, Round, Oval, Almond, Ballerina, and Stiletto.
The correct nail shape save for later🥰
#beautiful nails swipe 👉🏻 #gorgeous nails 💅💅 #Lemon8Diary #nailinspo #shareyourthoughts
Drica💋

Drica💋

9001 likes

Correct Skincare Order
#dermreacts #skincare #dermatologist #reaction #reactionvideo #dermangelo
DermAngelo

DermAngelo

1157 likes

The CORRECT way to do this and Whyy
#gettoknowme
totally_not_skyyy

totally_not_skyyy

1 like

Try this to correct poor posture from grief.
Ladies, comment “GRACE” for my free 3-day Grounding Blueprint — tools to calm panic, release tightness in your chest, and breathe again instantly through the grief of losing a partner, spouse or soulmate. Try this seated spinal flex tonight if grief has made your posture collapse inward and lef
Ashlee Sunshine

Ashlee Sunshine

15 likes

Correct order to apply your morning skin care...(From a dermatologist)
This is the proper order of application to ensure proper product absorption. But, you do not NEED all these steps. In the morning I usually recommend as follows: 💦Cleanser (optional) 🍊Vitamin C serum (optional) 🧴Moisturizer (optional) ☀️SPF (mandatory) Products as follows: Cleanser @Preq
Heather Kornmehl, MD

Heather Kornmehl, MD

36 likes

Correct me if I’m wrong
#icecream
Erin 🧁

Erin 🧁

1363 likes

See more