I have an 8 year old that has complex adhd among other things. His emotions are huge. I created a emotions chart with his face to make it more geared to him, not him looking at another person's face. I feel like this helped a bit. #emotionalregulation #emotion chart #emotionsforkids #mom li

outside of all the talk & hate that people throw your way you have to think is this literally hurting me? No it's not at some point u have to just let em... let them talk. let them shade. let them show others who they really are! keep on pushing forward.

life is hard but you make it what you make it. Either you put in the full effort which gets easier with process or u give up the effort & work twice as hard.

How would anyone know anything? Get out there & show your stuff. You got this! Get out your head. Get off your a$$. Get $hit done.

Today is the day we make everything we do in it count. Let's make choice that will count towards the future. Always & never ending!