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Lemon8 Wellness is launching an upcoming campaign on #GrowthMindset tips! Share your best habits, tips, and personal stories for a chance to win an Apple Macbook, Fire TV, and Sony Headphones! Campaign timeframe: 5/21 - 6/21 Join me in sharing mental health tips and stories, wellness routines,

Task paralysis means feeling frozen or stuck due to how many various things you have to get done. here are a few ways that help me get out of that frozen mindset; 1. List out your tasks in order from easiest/shortest to hardest/longest When you’re able to visualize your tasks instead of them ju

Everyone has that one coworker who works everyone’s nerves. Here’s how to deal with them.. #workplaceproblems #worklifebalanced #worklifestruggle #workproblems #workflow #workplacetips #lemon8newbie

Hi friends 🍋 Emotional abuse isn’t just yelling or fighting—it can be disguised as “jokes,” manipulation, or control. If someone makes you feel small, doubt yourself, or constantly walks over your self-worth, that’s not okay. 🛑 Red Flags: ⚡ They constantly criticize or belittle you ⚡ They m

Hi friends🍋✨ Jealousy is a natural emotion but can affect our relationships. Here are some tips to handle it😅: ❤️ Recognize Your Feelings: Admit to yourself that you’re feeling jealous and try to understand the root cause. ❤️ Talk to Your Partner: Discuss your feelings openly without blami

I have acne prone skin and sometimes I break out! Here are some products that I like to use when I have acne.🫶🏻 Salicylic acid; this is always a go to! This product works great for acne on reducing and making them go away. Azelaic acid; this product is great for getting rid of acne scars. It

Financial stress is a common phenomenon that can have significant effects on both mental and physical health. It is defined as emotional tension specifically related to money, and it can occur in anyone regardless of their economic status Overall, understanding financial stress and its causes is c

We all love escaping to another country, but that results in a different time zone whichhhh ultimately results in jet lag 🫠 But never fear! I have some tips to help you beat (or deal with) jet lag: 🥱 go to sleep early the night BEFORE ☕️ drink a coffee ✈️ sleep on the plane SWIPE thr

as a girlie who deals with bloating through IBS and gastritis, these are some small tips and life changes that have helped me immensely at reducing my stomach pain and living a happier healthier life ! i hope these tips help my fellow girls dealing with similar issues. if you have any tips or a

💋 DON’T …… ………… Send this easy text message to inconsistent men ‼️ “I find your inconsistency unattractive. For that reason, I’m not interested. Wish you well though.” The thing I love about that statement is that it’s firm, straightforward, respectful and gives them your totally explanatio

Here’s a fast food Taco Bell hack I found recently to save money and still get a decent meal! You also get to choose exactly what you want instead of default items! This deal can ONLY be done through their mobile order app. 1. Download Taco Bell app 2. Order through the app and select onli

If you’re breastfeeding or planning to breastfeed then you’ll likely deal with a clogged milk duct at one point or another. This can happen if baby is still getting the hang of feedings or when their feeding shifts, making your milk back up. It’s usually a little uncomfortable and needs to be worke

I am a huge fan of scrub daddy products but I don’t love paying almost 4 dollars each for them. The other day, I was wondering around at Costco and I stumbled across this deal. I couldn’t believe it! The eight pack of scrub is priced at $15.99 at Costco but it’s currently on instant savings

This is what I use to prevent/stop fleas from my dogs Before showering 🧼 them I use the spray which I found at the dollar store, you can also put it in bedding and other areas . When showering I have my bottle that haves some dawn with water (⚠️to much dawn can make their hair fall so watch o

Using these strategies will help you successfully manage the different personalities in the operating room, fostering a more harmonious and efficient surgical team. #surgicaltechnologist #careerlemon8 #careergrowth #lemon8career #lemon8careers @Lemon8 Career

I get frequent headaches. Just like any pain it’s not something you can get used to, but something you have to learn how to work with and minimize. I noticed when I don’t drink enough water throughout the day, I get headaches, also when I’m stressed and tense. There are different types of headaches