It's now been almost 2 weeks of consecutively trying for a split. As someone who is not flexible at all and has trouble achieving a split, here are the stretches I do almost daily and have seen a HUGE improvement on!🔥 I do every single stretch on both sides for 30 seconds each. ⏰ I learne

sometimes we can be our own worst enemies when we’re feeling down. our instincts are usually the exact opposite of what we need! these are 7 things you can do to ✨actually✨ make your day better! ➡️ stop eating whatever you want and start eating to support your gut health! certain foods hel

No more scrolling on your breaks! Here is what you should be doing instead! I have laid out 5, 10, and even 20 minute break plans so you never have to get stuck doom scrolling or get distracted on your breaks again! ⭐️These are perfect break schedules especially for pomodoro style studying! It&

Hey guys!! So I know when I first started doing witchcraft, I had a hard time trying to figure out what type of magic I wanted to practice, I didn’t know the different types of which there were and I had promised someone on an earlier post that I will make a post about the different types of wi

In 2024, let’s make every minute count with some mini habits that can bring maxi smiles! 🌟 1️⃣ First up, we're breathing life into our lungs with 10-minute breathing breaks. Just a few deep breaths can turn your stress into serenity. 2️⃣ Then, we’re giving our day a head start with 10 min

waking up early has sooo many benefits!! ⤵️ ☀️ time to yourself collecting your thoughts and preparing for the day before you have to go to work, school, etc ☀️ more time awake during daylight hours (so important especially during winter when days are short!) ☀️ get a head start on the th

🧘🏼‍♀️ 1. Haircare 💌 How this habit has helped me: I used to have burnt, damaged and frizzy hair and a ton of split ends. I realized that there was a way to fix this. After starting a new habit of taking care of my hair to keep it healthy, I noticed my hair was softer and grew faster! 🧘🏼‍♀️ 2. N

This semester, I'm shaking things up a bit with my study habits, and I thought I'd share what's working for me. Here's what I'm doing differently: Planning Every Day - Even on days when I don't have anything due, I'm keeping myself organized with daily plans. It's

Hi lovelies! My name is Zoe, and I’m going to law school August of this year! I have already been accepted to 6 schools, and waiting on around 20 more decisions, so I have not made a law school decision yet but will soon! Here is a list of what I’m doing to prepare myself for law school! If you’

I keep my $30,000 emergency fund in a High Yield Savings Account in an account with Marcus by Goldman Sachs. HYSA's are just bank accounts managed by online banks. There isn't a physical location, but your money is FDIC insured up to $250,000 just like any other bank. The benefit of thes

I get it, we all do the doom scrolling but it’s actually SO bad for us. Doing activities that do are not engaging or challenging has caused us to experience reduced attention span, eye strain/headaches, increased anxiety + a lot more! So, what can you do to prevent this? Try the 3 habit

Summer to-do lists are so fun! Just a reminder to enjoy the time in the sun :) • • • #summertodolist #summer #sun #legpainting #music #datenight #sixflags #sleepovers

If it’s one thing I wish i could do more of is do my own hair. Sometimes getting your hair done is relaxing and it feels great to have someone else rub their hands through your hair but the prices for these styles are outrageous these days!😭 it’s people out here paying 1000 dollars for braids and i