1023 followers

Follow

Follow

Follow

3 saved

18

Fall 🎃 “insomnia makeup.”

#fallmakeupideas #fallmakeupvibes #colorpop #acebeaute #rudecosmetics

2025/10/2 Edited to

Related posts

9 Most Powerful Herbs for Anxiety & Insomnia

Your anxiety isn’t just in your head... your body feels it, too. These herbs work with your nervous system, not against it. From calming skullcap to ceremonial kava and even old-school Jamaican soursop leaf… nature has real solutions. No fog, no crash. Just real calm, the way our ancestors inten

2266 likes

Insomnia fighting yoga poses

Yoga poses to help you sleep, Save for tonight (READ Caption for benefits) Child's pose (Balasana) * Stretches the hips, thighs, and ankles * Calms the nerves * Reduces stress * Stimulates melatonin * Helps with digestion and passing out flatulent (as it gently massages the abdomen

2057 likes

ending chronic insomnia & becoming a 5am girly

i’ve had insomnia for my entire life. falling asleep as a kid was always a struggle. waking up at 3am with severe anxiety in college was commonplace for me. watching my husband fall asleep in 2 seconds while i laid awake for hours felt so unfair. over the course of the past few years, i’ve been

9289 likes

Interior view of an Insomnia Cookies store featuring an ice cream display freezer, digital menu boards showing ice cream and cookie options, and a purple wall with a large cookie graphic and the text "WARM. DELICIOUS. DELIV". Stacks of cookie boxes are on a shelf.

Insomnia Cookies

Not the best to be honest but reliable for a late night craving. I always find one that I like at least temporarily. So that I am able to order whenever I don't feel like baking at 12 am. My local one closes at 1 am. #ThingsToDo #lemon8challenge #AskLemon8 #lemon8challenge Insomnia

10 likes

Insomnia+ADHD+Books=…..

#lemon8bookclub #booktok #fyp #unfiltered

96 likes

Insomnia Cookies. 🍪

I got my normal flavor of cookies which is chocolate chip, snickerdoodle, peanut butter, & macadamia. 😋 #insomnia #snacks #lemon8badgehunt

3 likes

I stopped explaining my adhd insomnia for no adhd friends

#adhd #adhdtiktok #insomnia #1am #2am

14 likes

Insomnia Babe Bedtime Aroma🪻💤

Hey Insomnia Babe👋🏾 Try this Bedtime Aroma Sleep Remedy 💤 I always go for the non medicated solutions A L W A Y S🚫💊 Part of my bedtime routine is making sure my bedroom has the aroma of L A V E N D E R🪻 it helps me sleep so well and STAY asleep! Try this Bedtime Aroma 😴 which can all be foun

181 likes

😬 “Insomnia makeup”

#makeup #eyeshadow #eyelook #blendbunny #bperfect

41 likes

Insomnia Cookies Are Better

Insomnia cookies are 10000 times better than crumble cookies 💜😉

9 likes

For my insomnia girlies!

As someone who’s had insomnia forever who stopped taking medication I am always searching for extra steps to take to make me sleep the best I can and feel refreshed in the morning. Sharing my story and tips for other people who suffer with sleep disorders is my passion. Since a baby I have

379 likes

Flower because why not? “Insomnia makeup.”

#purplemakeup #plouise #amorcosmetics

23 likes

2 likes

“Insomnia makeup”

#nightmakeup #creativemakeupideas #makeup #blendbunny #bperfect

129 likes

Can’t Fall Asleep? Try Releasing Liver Tension (TCM)

In Traditional Chinese Medicine, difficulty falling asleep is often linked to Liver Qi stagnation — tension that hasn’t been released. This can happen from: • stress • sitting too much • holding in emotions 🌿 What helps: • gently release the inner thigh (Liver channel) with gua sha • use l

352 likes

“Insomnia makeup”

#creativemakeupideas #eyeshadowtutorial #makeup #blendbunny #bperfect

71 likes

This image introduces the "4-7-8 Breathing Technique" as a method to fall asleep quickly, featuring a person sleeping peacefully on a bed with a shell-shaped headboard and blue pillows.

This image explains the steps of the 4-7-8 breathing method: inhale for 4, hold for 7, exhale for 8, and repeat the cycle three more times, presented on a light blue background with a dashed border.

This image lists the benefits of the 4-7-8 breathing technique, including calming the nervous system, lowering cortisol levels, and promoting relaxation for better sleep, displayed within a dark blue rectangle.

A method to fall asleep In under a minute

👇😴🩵 How to Incorporate into Your Nightly Routine: • Week 1 (Adaptation): Start 30 minutes before bedtime. • Days 1-3: Perform one breathing cycle. • Days 4-7: Increase to two cycles. • Week 2 (Habit Formation): Begin 20-25 minutes before sleep. • Perform three cycles co

136 likes

insomnia cookies 🍪🥰

My favorite snack!! #cookies🍪 #cookiesforlife #snackrecomendation #insomniacookies #latenightsnack #foodaesthetic #desserts #sugarcookiesoftiktok

24 likes

Insomnia makeup

#firemakeup #Makeuplook #eyeshadow #blendbunny #bperfect

39 likes

Yuuup. we love insomnia cookies

#cookies #insomnia #foodie #dessert #fyp Late night cravings hit DIFFERENT and you already know I had to answer the call with Insomnia Cookies 🍪🌙✨ Soft warm gooey goodness straight from the oven and into my soul 🥹🍫💖 There’s just something magical about a cookie at midnight 🔥💫 espec

57 likes

“Insomnia makeup”

#creativemakeupideas #funmakeupideas #eyemakeup #emergingcreator #plouise

171 likes

A dreamcatcher with a woven center and feathers hangs against a dark, textured wall. Overlay text asks, "Is anyone else SCARED of the side effects of sleeping pills?" highlighting concerns about insomnia remedies.

A person with glasses and a grey shirt looks at the camera, with text describing their struggle: "I HAVE TROUBLE FALLING ASLEEP. AND EVEN MORE TROUBLE STAYING ASLEEP!" expressing constant tiredness but nighttime wakefulness.

A dimly lit room shows a person reaching towards a wall decoration, with a table holding a lamp and skull in the foreground. Overlay text lists failed sleep aids like gummies, teas, and Zzquill, asking about unusual sleep remedies.

Insomnia girlies, we need to talk 😩

If you’ve dealt with sleep struggles, what finally helped you (or didn’t)? I’ve always struggled with falling asleep and staying asleep. I feel like I want to try sleeping pills, but I’m scared of the side effects. I’ve already tried tea, but it makes me use the restroom about 29 times in the m

50 likes

A close-up of a pregnant belly with text overlay "Pregnancy Sleep or the lack there of" and "SWIPE pregnancy insomnia," indicating the topic of the post.

Text boxes listing causes of pregnancy insomnia by trimester and tips for better sleep, such as warm baths, pregnancy pillows, herbal tea, and exercise, against a blurred background of a pregnant person.

Text boxes with a common saying about sleep before baby, a humorous counterpoint, and a reminder that pregnancy insomnia is temporary, overlaid on a blurred image of a pregnant person.

the affects of insomnia during pregnancy 💤

hello ◡̈ It's extremely common for pregnant women to suffer from insomnia or some sort of interrupted sleep. Pregnancy puts a lot of strain on the body, and sometimes the pure discomfort is enough to keep mama awake all night. Additionally, the anxiety that comes with entering the unknown wor

239 likes

#fallmakeupinspiration #fallmakeupideas #fallmakeuptutorial #plouise #colorpop “insomnia makeup.” 🌻🍂

22 likes

You’re not insomnia… you’re overstimulated”

If your mind won’t stop at night, try this: Play theta waves frequency before sleep. Close your eyes. Slow your breathing. Let your body come down. Sleep is not something you chase… it’s something your body allows when it feels safe. #insomniahelp #bettersleep #brainwaves #hea

2 likes

Two open boxes of Insomnia Cookies are shown in a car, containing various cookies including chocolate chip, double chocolate, and a sprinkle cookie. One box side reads 'GETTING WARMER'. Two cups with straws are also visible.

Insomnia cookies 🍪 ☺️

Finally trying insomnia cookies.. everybody say they’re better than Crumbl. The location I went to didn’t have everything I wanted to try, do yall like them ?? #insomniacookies

5 likes

“Insomnia makeup”

#makeup #eyetutorial #beauty #blendbunny #plouise

13 likes

Insomnia is treated like this! So cool~

Insomnia is treated like this! So cool~

7 likes

An open box filled with an assortment of Insomnia Cookies, including sugar cookies, white chocolate chip cookies, and one topped with a small waffle piece, illuminated by sunlight.

Insomnia Cookies Indulgence

You guys, I'm in cookie heaven! I had to check out the new flavors at Insomnia Cookies, and let me tell you, they did not disappoint. If you're looking for a late-night (or anytime, really) sweet fix, this is your spot. Churro Cheesecake Cookie: OMG. This cookie is a churro lover's

5 likes

Insomnia Root Causes

If you struggle with insomnia, the problem is rarely just sleep. The body often wakes us up because something underneath is out of balance—blood sugar, minerals, the nervous system, or detox pathways. Instead of forcing rest, we look at what the body is asking for so sleep can return naturally an

20 likes

Fall Fitness Habits

Fall Indoor Yoga stretches for better sleep. Best 4 yoga poses that can help what ailes you. Better flexibility, stress relief, and better relaxation. #healthyhabits #lemon8challenge #fallworkout #healthylifestyle2024 #newbeginnings

3 likes

A partially colored drawing features a large turtle carrying a multi-story house with red roofs on its back, resting on green grass. The turtle wears flowers on its head. The text 'insomnia coloring' is overlaid on the image.

insomnia coloring

I swear I get maybe 5 hours a sleep a night. I take meds and melatonin and I fall asleep but staying asleep is almost impossible. most nights its bifurcated sleep. go to bed early and sleep a few hours then up all night and back to bed at the butt crack of dawn. love being an insomniac.

1 like

Insomnia Makeup Tutorial & Nurse Jackie on #Prime

Tutorial coming soon - ignore my hair #makeup #tutorial #makeuptutorial #skincareroutine #insomnia Philadelphia Purchased from:: @ulta @Ulta Beauty @Ulta @The Ordinary Store ⭐️Overall rating: 10/10 💌 Brand: The Ordinary 📺 My Current Tv Binge Show 🎬 Name of the Show: Nurse Jackie 🛜

1 like

Insomnia Cookies

Is there an Insomnia Cookie in your city ? I found out about em in our neighboring city, and for the longest I didn’t know we had one right here in my city 🤣

2 likes

My insomnia hacks

#insomnia #cantsleep #1am #bedtime #sleep

20 likes

A neatly made bed with white and brown bedding, featuring a white headboard. Overlay text reads: "REASONS WHY YOU CAN'T SLEEP (And what to do)".

Two sleep-aid products, a packet of Magnesi-Om and a bottle of GABA + L-Theanine, rest on a fluffy blanket. Text highlights stress/anxiety as sleep disruptors and these supplements as relief.

A collage showing elements for a better sleep environment: a bed, an air purifier, an oil diffuser with lavender oil, and a person holding a book and tea. Text advises on improving sleep surroundings.

What to do to improve insomnia symptoms?

I always struggled with falling asleep, and I finally took some time to figure out why. For me, it’s been a mix of stress, too much screen time before bed, and sometimes just not being able to quiet my mind. I realized I need to give myself a better wind-down routine, so now I try to avoid

463 likes

“Insomnia makeup.”

#makeup 💄 #Lemon8Diary #hudabeauty #beautycreations

34 likes

fall as sleep with your pet while listen to music

#SleepMusic #RelaxingMusic #CalmingMusic #DeepSleepMusic #EmotionalMusic #PianoMusic #PeacefulMusic #HealingMusic #MeditationMusic #CozyMusic #WarmMusic #EmotionalPiano #BeautifulPiano #AmbientMusic #RainSounds #StressReliefMusic #FallAsleepFast #10Hours #8HourSleepMusic #MusicForTheSoul

1 like

Insomnia makeup

#nightmakeup #nightoutmakeup #beautybay #plouise I'm going to start calling my late-night posts “insomnia makeup.”😬😄

21 likes

Insomnia CookiesIn Charleston Sc

We stopped in to try something different and we were not disappointed. Strawberry filled cornbread was a delight! Insomnia Cookies

3 likes

Your insomnia is coming from inside the house

Most adults blame stress for poor sleep. But many bedrooms are physiologically stimulating. Bright bulbs. High contrast. Visual noise. Overhead glare. Research shows blue light exposure at night can suppress melatonin by up to 50%. Your brain does not power down just because you want

11 likes

“insomnia makeup.”

#makeup 💄 #funmakeupideas #huda #beautycreations #rudecomestics

23 likes

Insomnia struggles

I struggle with insomnia a few years ago after my dad died. I tried so many things including medication. It was so bad I would go up to three nights at a time without any sleep at all. Anyone else struggle with insomnia? How did you get over it?? #girlpov #lemon8challenge #insomnia #mentalhe

7 likes

“Insomnia makeup.”

#nightmakeup #plouisemakeup #beautybay

10 likes

I’ve been dealing with insomnia for the last year. I’ve learned a few tricks to help along the way. It’s important to note that I am on Hydroxyzine and Trazadone so results may vary if you try these. I use these tips when even the medication can’t help. 💤 Use an essential oil spray before bed

81 likes

Insomnia cookies copycat recipe

Homemade Insomnia Cookies Peanut Butter Bliss! 🥜🍪 Soft, chewy, and loaded with peanut butter chips—just like the real thing! ✨ Recipe: ✨ 🥜 3/4 cup creamy peanut butter 🧈 1/2 cup butter 🧈 1/2 cup margarine 🍯 1 cup brown sugar 🍚 1/4 cup granulated sugar 🥚 1 egg 🌾 2 cups all-purpose flour 🧂

45 likes

insomnia coloring

2 likes

“Insomnia makeup.”

#fallmakeupinspiration #fallmakeupvibes #plouise

26 likes

“Insomnia makeup.”

#nightmakeup #plouise #Lemon8

22 likes

See more