**From 190 to 135: The Power of Setting Your Mind to It** I weighed 190 pounds and felt stuck. But today, I’m 135 pounds, and the journey has taught me one of the most powerful lessons of all: You can achieve anything when you set your mind to it. It wasn't easy. There were tough days, m

Woke up a bit late today, but still managed to make it a productive one! First stop was tile shopping for my family’s new bathroom. This tile caught my eye immediately, so I even convinced my parents to hop on board with it (big win!). After that, we stopped for breakfast—eggs and toast, the perfec

I always ice roll my face as soon as i wake up. It helps with puffiness and wake you up! I paired my cherries with my greens and went to the gym after! Then walked 3 miles around my neighborhood Treated myself and went out to dinner but still ate healthy and stayed in my calorie goal for th

My nighttime skincare routine is all about repair and hydration after a long day, while my morning routine is focused on protection and refreshing. At night, I use a richer moisturizer (which i can not recommend enough) to lock in moisture and give my skin the extra nourishment it needs while I sle

i absolutely love all of these products. i have been doing the same routine for a little over a year. the hero bright eyes is my newest addition and the applicator is a game changer. i can’t recommend these products enough! i get so many compliments on my skin ever since i started to take care

completed day ✌🏻 hit my 10k step goal pretty easily since i dragged my little brother on a bunch of errands! we had protein smoothies for breakfast and then i made stuffed peppers with rice and ground beef for dinner. today was an arm day and a super successful day!! #unfiltered #lemon8bookclu

I decided to do the 30 days hard challenge while i’m at home for winter break from college, good or bad decision? I guess I will find out soon! I have lost 15 pounds since september and am determined to loose my last 10 to hit my goal!! Follow along my journey with me!! 🏋️‍♀️💪🏻 #30dayfitnessc