Automatically translated.View original post

Let's share the behavior (secretly) before bed. ðŸŦĢ

🛏ïļ Pajamas should be worn again for no more than a few days?

We're the ones who wear pajamas for three days and then change because we think they're only in the sweat room, not out, not out, not dirty.

But when looking for information, there are many opinions. Some people change every day because they feel comfortable before bed. Some people repeat it for 2-3 days like us. Some people change once a week.

But in fact, experts suggest

Should change pajamas at least every 2-3 days because even if we do not feel dirty, sweat, skin cells that fall off or dust in the room can accumulate unconsciously, and if anyone has acne or sensitive skin, the more often should change.

ðŸŦ§ The conclusion is that there may not be the most correct answer in each person's lifestyle, but if you want to take good care of your skin health and hygiene for a few days, change times is okay.

How many days does everyone wear pajamas to change?

Or who changes every day exactly. Let's share it. ðŸĨ°

# 40 plus must meet # Pajamas ♩ Before bed # 40 plus

# Cleanliness

2025/8/2 Edited to

... Read moreāļˆāļēāļāļ āļēāļžāđāļĨāļ°āļ„āļģāļ–āļēāļĄāļ‚āļ­āļ‡āļœāļđāđ‰āļŦāļāļīāļ‡āļ—āļĩāđˆāļ­āļēāļĒāļļ 40 āļ›āļĩāļ‚āļķāđ‰āļ™āđ„āļ› āļŦāļĨāļēāļĒāļ„āļ™āđƒāļŠāđˆāļŠāļļāļ”āļ™āļ­āļ™āļ‹āđ‰āļģāļŦāļĨāļēāļĒāļ§āļąāļ™āđāļĨāđ‰āļ§āļŠāļ‡āļŠāļąāļĒāļ§āđˆāļēāļĄāļąāļ™āļ™āļēāļ™āđ„āļ›āļŦāļĢāļ·āļ­āđ„āļĄāđˆ āļāļēāļĢāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļŠāļļāļ”āļ™āļ­āļ™āļ—āļļāļāļ§āļąāļ™āļ­āļēāļˆāđ€āļŦāļĄāļēāļ°āļāļąāļšāļ„āļ™āļ—āļĩāđˆāđ€āļŦāļ‡āļ·āđˆāļ­āļ­āļ­āļāļĄāļēāļāļŦāļĢāļ·āļ­āļĄāļĩāļœāļīāļ§āđāļžāđ‰āļ‡āđˆāļēāļĒ āđāļ•āđˆāļ–āđ‰āļēāđ„āļĄāđˆāđ„āļ”āđ‰āđƒāļŠāđ‰āļāļīāļˆāļāļĢāļĢāļĄāļŦāļ™āļąāļ āđ† āđƒāļ™āļ§āļąāļ™āļ™āļąāđ‰āļ™ āļāļēāļĢāđƒāļŠāđˆāļ‹āđ‰āļģ 2-3 āļ§āļąāļ™āļāđ‡āđ„āļĄāđˆāļ–āļ·āļ­āļ§āđˆāļēāļ™āļēāļ™āđ€āļāļīāļ™āđ„āļ› āđƒāļ™āļ„āļ§āļēāļĄāđ€āļŦāđ‡āļ™āļŠāđˆāļ§āļ™āļ•āļąāļ§ āļ‰āļąāļ™āļžāļšāļ§āđˆāļēāļāļēāļĢāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļŠāļļāļ”āļ™āļ­āļ™āļ—āļļāļ 2-3 āļ§āļąāļ™āļŠāđˆāļ§āļĒāļĨāļ”āļ›āļąāļāļŦāļēāļœāļīāļ§āđāļĨāļ°āļāļĨāļīāđˆāļ™āđ„āļĄāđˆāļžāļķāļ‡āļ›āļĢāļ°āļŠāļ‡āļ„āđŒāđ„āļ”āđ‰āļ”āļĩ āļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļĄāļĩāļ­āļēāļāļēāļĢāļ­āđˆāļ­āļ™āļ„āļĨāđ‰āļ­āļĒāļŦāļĢāļ·āļ­āļœāļīāļ§āļ—āļĩāđˆāđ„āļ§āļ•āđˆāļ­āļŠāļīāđˆāļ‡āđāļ§āļ”āļĨāđ‰āļ­āļĄ āļāļēāļĢāļ”āļđāđāļĨāļŠāļļāļ”āļ™āļ­āļ™āđƒāļŦāđ‰āļŠāļ°āļ­āļēāļ”āđ€āļ›āđ‡āļ™āļ­āļĩāļāļ›āļąāļˆāļˆāļąāļĒāļŠāļģāļ„āļąāļ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļ‹āļąāļāļŠāļļāļ”āļ™āļ­āļ™āļ”āđ‰āļ§āļĒāļ™āđ‰āļģāļĒāļēāļ—āļĩāđˆāļ­āđˆāļ­āļ™āđ‚āļĒāļ™āđāļĨāļ°āļ•āļēāļāđƒāļ™āļ—āļĩāđˆāđāļ”āļ” āđ€āļžāļ·āđˆāļ­āļŠāđˆāļ§āļĒāļ†āđˆāļēāđ€āļŠāļ·āđ‰āļ­āđāļšāļ„āļ—āļĩāđ€āļĢāļĩāļĒ āļŠāļļāļ”āļ—āđ‰āļēāļĒāđāļĨāđ‰āļ§āļāļēāļĢāļĢāļđāđ‰āļˆāļąāļāļŸāļąāļ‡āļĢāđˆāļēāļ‡āļāļēāļĒāđāļĨāļ°āļ›āļĢāļąāļšāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļ•āļēāļĄāđ„āļĨāļŸāđŒāļŠāđ„āļ•āļĨāđŒāļ•āļ™āđ€āļ­āļ‡āļˆāļ°āļ—āļģāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļŠāļšāļēāļĒāđƒāļˆāđāļĨāļ°āļžāļĢāđ‰āļ­āļĄāļ™āļ­āļ™āļŦāļĨāļąāļšāđ„āļ”āđ‰āļ”āļĩāļ‚āļķāđ‰āļ™ āđƒāļ„āļĢāļĄāļĩāđ€āļ—āļ„āļ™āļīāļ„āļŦāļĢāļ·āļ­āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāđ€āļžāļīāđˆāļĄāđ€āļ•āļīāļĄāđƒāļ™āļāļēāļĢāļ”āļđāđāļĨāļŠāļļāļ”āļ™āļ­āļ™āļŦāļĢāļ·āļ­āļŠāļļāļ‚āļ­āļ™āļēāļĄāļąāļĒāļāđˆāļ­āļ™āļ™āļ­āļ™ āļĄāļēāļĢāđˆāļ§āļĄāđāļŠāļĢāđŒāļāļąāļ™āđ„āļ”āđ‰āļ™āļ°āļ„āļ°