POV: The race you’ve dreamed about for a year is only 4 days away. 🥹🏃🏾‍♀️ Last year I watched people running the Peachtree Road Race and told myself, “Next year, that’ll be me.” Now here we are. Today’s run was just one easy mile to stay loose before race day. The air quality made breat

One year ago, I was watching people run the Peachtree Road Race and thinking, “Hopefully that’s me next year.” Today, we’re officially 4 days away. 🥹🏃🏾‍♀️ Today’s run was just an easy mile to keep my legs moving before race day. The air quality definitely made breathing a little tougher, so I

Sometimes it's not about what a business sells it's about how they make people feel. ❤️ Today I was in full-on panic mode after an Amazon package for my son's birthday was delayed. I walked into @Party America in Acworth Georgia hoping I could piece something together, and I left with so much mo

POV: You try having a running coach in your ear for the first time. 👀🏃🏾‍♀️ Today’s run was all about testing out the @joinkyde app. I honestly didn’t know what to expect, but having audio coaching throughout my run, reminders about my pace, breathing, heart rate, and little words of encourag

Today’s run looked a little different. 🏃🏾‍♀️💗 I tested out the @joinkyde ning app after they reached out and invited me to give it a try. As a newer runner, having a coach in my ear reminding me about my breathing, heart rate, pace, and encouraging me throughout the run was such a cool experi

POV: Nine days until Peachtree and today’s run tested me. 😮‍💨 This 10K was TOUGH, but I pushed through and walked away with a new 10K PR. 🏆💗 Also sharing my current shoe rotation, race-day pick, running fuel, and sunscreen since y’all asked! 👟 @Nike Vomero Plus — current race-day favorite

Today’s run was TOUGH. 😮‍💨 Every mile felt like a mental battle, but I kept putting one foot in front of the other. Thank you @Rae for helping push through at the end. Somehow… 🏆 New 10K PR 🥈 2nd-best 5K 🥉 3rd-best 2-mile Nine days until Peachtree. The work is paying off. 💜 👟 @Nike V

POV: You realize you’re not the same runner you were two years ago. 🥹💜 Same route. Same mile. But a completely different woman. Two years ago, this mile took me 22 minutes. Today, I hit my mile in 12:42 and still felt strong and in control. That’s the kind of progress you can’t alwa

This route will always be special to me. 💜 Two years ago, it took me 22 minutes to run one mile here. Today, I hit my mile in 12:42. But the biggest win wasn’t the pace , it was how I felt. Stronger. More in control. More confident. For the first time in a long time, I felt like I

POV: Your recovery run turns into your second-fastest mile ever. 😂 Today’s assignment was simple: one easy mile. The boys came along on their scooters and somehow became my unofficial pacers. 🛴🏃🏾‍♀️ One mile later… 🔥 12:53 pace 🥈 Second-fastest mile ever Not bad for a recovery day. 💜

Recovery day… but apparently my legs had other plans. 😂 Kept it simple with an easy mile while the boys paced me on their scooters. 🏃🏾‍♀️ 1.01 mile 🔥 12:53 pace 🥈 Second-fastest mile ever Shoutout to my little pace team for keeping me moving. 💜 👟 @Nike Vomero Plus #RunTok #RoadT

POV: Your Strava stops talking, so you accidentally lock in. 😂 Tonight’s run felt GOOD. No pace checks. No countdown to the next mile. Just me focusing on my form and staying present. And somehow I finished 3 miles in 42 minutes with my fastest 2-mile effort yet. 🥹✨ Sometimes less thi

Sometimes the best runs happen when you stop overthinking. ✨ My Strava stopped giving me audio updates, so I had no idea where I was mileage-wise. I just focused on my form, kept my head up, and kept moving. Next thing I knew, I was almost at 2.5 miles. 😅 🏃🏾‍♀️ 3.02 miles 🏆 Fastest 2-mile

A lot can change when you stop giving up on yourself. 💜✨ From losing the weight… to finding my confidence… to becoming a runner… The journey continues. 🏃🏽‍♀️ #WeightLossJourney #RunningJourney #RunTok #WomenWhoRun #HerPaceMatters

Happy Juneteenth. ❤️🖤💚 Today I ran with gratitude, for those who came before me and made it possible for me to move freely, chase big goals, and take up space in places they could only dream of. The hills were tough, but so are we. ✨ 👟 @Nike Vomero Plus #RunTok #RoadToPeachtree #Sl

Happy Juneteenth. ❤️🖤💚 Today felt like the perfect day to celebrate freedom, movement, community, and the ability to show up as my full self. Ran the Juneteenth Metropolitan 5K with Effect Fitness and somehow managed my second-fastest 5K despite all the hills. 😮‍💨 Another race for the book

POV: We are tired before the run even starts, but you go anyway. @Rae 😂 Today’s 6-miler was HARD. Around mile 3, I started feeling it. My legs were tired, my energy was low, and I definitely had to take a few walk breaks. But one thing about me? I’m gonna keep moving forward. And someho

Some runs feel amazing. Some runs test you. Today definitely tested us @Rae 😅 By mile 3, I was TIRED. I had to slow down, take a few walk breaks, and dig a little deeper than usual. But I kept going. 6.2 miles later, I crossed the finish line with: 🏆 New 5K PR 🏆 New 10K PR 🏆 New 2-Mile PR

POV: You’re trying to have a wholesome family run and your youngest decides he’s absolutely done with this activity. 😂 Took the boys out for an easy mile yesterday. ✔️ Got some movement in ✔️ Got the kids outside ✔️ Wore them out before the playground Braxton @TylerTheCreatorFan absolute

Not every run is about speed. Some runs are about making memories. 💜 Yesterday’s mile was all about spending time with my boys, getting outside, and helping them learn the basics of running and pacing. Laced up my @Nike Vomero Plus and kept things easy while making the most of the evening wit