Self awareness🫶✨

I breathe in peace, I breathe out fear.

My spirit is strong, my heart is clear.

I am covered, I am guided, I am whole.

What God has for me flows into my soul.

Amen. ✨

1/23 Edited to

... Read morePracticing self-awareness is a transformative journey that involves tuning into our inner feelings and thoughts with kindness and clarity. From my own experience, starting the day with deep, mindful breaths helps me release anxiety and embrace calmness. Saying affirmations like 'I breathe in peace, I breathe out fear' anchors my mind and reminds me to focus on the present moment. Building spiritual strength often means connecting with a higher power or the deeper values that guide us. When I say, 'My spirit is strong, my heart is clear,' it's a way to affirm that despite challenges, I am rooted in resilience and hope. Feeling 'covered' and 'guided' suggests trust—trust that I’m supported beyond myself, which brings comfort when navigating uncertainty. Integrating such practices into daily life can enrich our self-awareness by encouraging reflection on what truly matters and opening the heart to positivity. Whether through prayer, meditation, or gentle affirmations, inviting a sense of wholeness and divine grace can nurture mental and emotional well-being. I encourage others to explore their own affirmations and find expressions that resonate personally, fostering a balanced and peaceful spirit.

2 comments

Amelia's Corner's images
Amelia's Corner

Amen 💜

See more(1)

Related posts

5 journal prompts for self-awareness (example💖)
Journaling prompts help you slow down and tune into your inner thoughts💭 . They guide you toward meaningful reflections without pressure. Each prompt offers a gentle space to express what you feel. The screenshots of the examples are taken from a cute digital journal named “Lifelight”.
Luna.lifelight

Luna.lifelight

179 likes

Building confidence with self-awareness
The interesting thing about being self-aware is that it requires you to step outside of yourself and embrace the present moment. Instead of being fully immersed into your feelings and thoughts, you want to see yourself from a distance. Benefits of removing yourself from the focus: 💎 Gain cla
Jau 🤎

Jau 🤎

152 likes

How to Build Self Awareness
Building self-awareness is like getting to know yourself better to grow and improve. Start by paying attention to your thoughts and feelings throughout the day. Notice what makes you react in certain ways and how you handle different situations. It’s also helpful to ask people you trust for feedbac
Brendan

Brendan

24 likes

5 Yoga Poses for Emotional Self-Awareness ❤️
I started using yoga for emotional self-awareness during my yoga teacher training, when I first learned that bodies can actually store emotions in the body. That completely changed how I saw my practice. I began to notice how tension in my body was often tied to something deeper—grief, stress, unsp
Ashlee Sunshine

Ashlee Sunshine

43 likes

How to *actually* build self-awareness
Self-awareness is a wonderful way to develop more self-confidence. Self-awareness allows us to look internally and truly get to know ourselves better. Here are some ways to do so: SELF-REFLECT. This can be in the form of journaling where you can write out a brain dump or answer some reflection
Rebekah Joy

Rebekah Joy

53 likes

- Step 1:Self Awareness -
7 ways to increase self-awareness 🍋 Journaling 🍋 Mindfulness 🍋 Feedback 🍋 Personality Tests 🍋 Therapy/Coaching 🍋 Patience Swipe ^ for 🍋💛 #selfawareness #eq #emotionalintelligence #selfcare #mindfulness #emotions #journaling #Lemon8Diary #patience #selfcare
Merla

Merla

23 likes

10 Step Guide to Self Awareness
I wrote this quick to read, e-guide for those looking for a simple guide back to themselves. By the time we reach adulthood we’ve internalized countless negative beliefs, habits, emotions, and trauma responses. This 10 Step Guide to Self Awareness is meant to help you unpack your past and become mo
NyaJelisa

NyaJelisa

10 likes

Logical self awareness
Therapy helped … with self awareness at least 💁🏼‍♀️
🩷🌵♠️Pony84♠️🌵🩷

🩷🌵♠️Pony84♠️🌵🩷

20 likes

✨ journal prompts for self awareness
remember to give yourself compassion and grace while journaling 💕✨ 🖌️ What are your core values? Reflect on the values that guide your life, such as honesty, compassion, or creativity. 🖌️ What are your passions and interests? Write about the things that make you come alive and bring you joy.
✰unfocusedzen✰

✰unfocusedzen✰

37 likes

Increasing your self awareness 🦋
You are enough. Always have been, always will be❤️
TheChristianPrincess✝️

TheChristianPrincess✝️

79 likes

4 signs you lack self awareness
Break the cycle💫 #healingjourney #mindset #selfdevelopmentjourney #growthmindset #personalgrowthjourney
Paola•Mindset

Paola•Mindset

459 likes

Self Love & Mental Health Awareness
Loving yourself isn’t selfish it’s how you survive, heal, and thrive. You can’t keep pouring into others while ignoring your own needs. This quote is a reminder to refill your cup, protect your peace, and recognize your worth. The most powerful relationship you’ll ever have is the one you build wit
Jon Quotes

Jon Quotes

333 likes

Let’s chat SELF AWARENESS
OK besties, let's chat about a very underrated rich girl tip that not enough people talk about👇🏽 Self-awareness. Self-awareness. SELF AWARENESS!!! Someone who is able to see their own bullshit, call themselves out on it, and internally decide to take a different action is going to make SO
Jade Johnson

Jade Johnson

37 likes

Journal prompts for Energy Awareness
✍🏾 Energy is the first language your soul speaks. Checking in isn't selfish—it's sacred. Use these journal prompts to reconnect with your mind, heart, and spirit. Book your Chakra Mastery Blueprint or Divine Intuition Blueprint to support your energy journey. ✨ www.thedivineuniverse
💫The Divine Academy🌟

💫The Divine Academy🌟

12 likes

Letter of Intention: Radical Self Awareness
SHADOW WORK ACTIVITY: 🔒 Save this post to revisit anytime 💬 Comment “I’m ready” if you’re up for inner growth 📩 DM “SHADOW” for your free step-by-step guide + 5-day shadow work challenge #shadowworkprompts #shadowwork #personalgrowth #rituals #selfawareness Unlock your healing
HexAppeal

HexAppeal

5 likes

Self-awareness and Career Development
Self-awareness and Career Development #CareerJourney #career #careeradvice #selfawareness #CareerWoman
Danielle Nicole

Danielle Nicole

50 likes

Interview questions with self awareness
#careeradvice #interviewquestions #interviewhacks #interviewquestion #interviewhacks
JobHire.ai

JobHire.ai

4 likes

Self-Awareness Journal Prompts
Shift the way your mind moves. These guided journal prompts help you identify patterns, release what no longer serves, and rewire your thoughts toward alignment and clarity.
Primal Presence

Primal Presence

5 likes

Self Help Tips , Healing & awareness ✨
For the Girlies looking for peace of Mind . ✨😊 #selfcare #selflove #growth #mentalhealth #womenshealth #love #heal
NotyourLarkinnn

NotyourLarkinnn

94 likes

Self awareness
There is nothing wrong with showing and telling others how to treat and love you. Remember, if you do not speak up for you, then who will? #selfloveistruelove
dorothywashington31

dorothywashington31

11 likes

Self-Awareness Is the Real Attachment Work
I used to think my anxiety in relationships was about other people. This chapter reminded me it’s about self-awareness. Noticing my triggers. Understanding my patterns. Challenging the assumptions that fuel insecurity. Healing anxious attachment isn’t about becoming “less emotional.”
Becoming Through Books

Becoming Through Books

3 likes

Self awareness
Sometimes, healing starts with asking yourself the right question. If you’ve been feeling overwhelmed, lost in the noise, or disconnected from yourself… Pause. Breathe. And ask: “What do I need more of right now — and what do I need less of?” This isn’t about fixing yourself — it’s abou
Be your Voice

Be your Voice

6 likes

2 Books for Self Awareness
**The Four Agreements** are a set of principles from Don Miguel Ruiz's book that promote personal freedom and transformation: 1. **Be Impeccable with Your Word**: Speak with integrity and truthfulness; avoid gossip and negative self-talk. 2. **Don't Take Anything Personally**: Recognize
gyminicandy

gyminicandy

12 likes

Increase your Self Awareness 🦋
Hey girlie 🤍 The moment you become aware of you — your patterns, triggers, and energy — everything changes. Self awareness is what turns confusion into clarity. Here’s how self-aware women move: 1️⃣ They observe, not overthink — awareness brings peace, not anxiety. 2️⃣ They own their patter
MIA❤️‍🔥

MIA❤️‍🔥

204 likes

BEST Book & App in 2024 for Self-Awareness
🌟 Vital Lies, Simple Truths by Daniel Goleman dives deep into the psychology of self-deception. I’d give it a solid 9/10 for its thought-provoking insights. 💡 Key Takeaways 1️⃣ Self-Deception Mechanism We unknowingly ignore truths that threaten our comfort. Goleman explains how our minds build
Aria Collins

Aria Collins

11 likes

Reflective journal prompts for stronger awareness🫶
Stronger awareness develops when we slow down to examine our experiences with intentional reflection rather than rushing past them. ❤️‍🩹These prompts invite you to look deeply at your patterns, reactions, and choices to understand the unconscious drivers of your behavior. Some of the prompts
Luna.lifelight

Luna.lifelight

17 likes

Self awareness
You can call me Babi 🌸 I love self awareness because I’ve deal with Depression, anxiety, bipolar disorder, ADHD and dyslexia. I’ve been trying to show myself in social media but it just been so hard for no reason but here I am giving it a try. I’d be shearing the things that make me happy and t
🤍🪩Babi🫧🐚

🤍🪩Babi🫧🐚

4 likes

Questions to grow in self awareness
Self awareness is an essential part of emotional health. When we can identify and get curious about our uncomfortable emotions, it is a lot easier to find the path out of them. Growing in our tolerance for feeling our emotions also helps with anxiety levels, trauma regulation, and overall menta
Brianna

Brianna

5 likes

Awareness
Awareness is freedom. Break toxic cycles + reclaim your power. 🔥 #SelfAwareness #HealingJourney #mindset #confidence
Victoria l She is Proof

Victoria l She is Proof

19 likes

✨13 journal prompts for mental health awareness
#springcleaning #lemon8challenge #springreset #healthyhabits #healthyroutine #embracevulnerability #adhdinwomen #adhdadult #journalprompts #journaling Mental health awareness is crucial for overall well-being. Use these simple journal prompts to help you reflect on your ment
✰unfocusedzen✰

✰unfocusedzen✰

248 likes

Keys to deepen your awareness 🗝️
Read these with an open mind and see how it could shift your perspective! Triggers and patterns aren't enemies. They're mirrors. Every emotional reaction is an invitation to go deeper and reclaim the parts of you that need healing. Today, ask yourself: What's this emotion or situ
withlovefromchelle

withlovefromchelle

18 likes

Self-Awareness = Growth
🤔 Ever feel like you know what needs to change, but you’re not sure how to make it happen? 👉 YOU hold the power to transform your life! Why settle for the status quo? Because you’re destined for more! Unlock the secrets to financial independence with the “Passive Income Bible”This isn't
HomeGrl Liz

HomeGrl Liz

4 likes

Self awareness 🤷‍♀️
#fypシ゚viral #fypシ #fyp #foryou #foryoupage
Madi Watts

Madi Watts

31 likes

Self Awareness
Girl, let me tell you the tea. The absolute worst thing you could do is waste your precious time and energy trying to keep up with someone who ain't even thinking about you. Honey, they've moved on to the next chapter while you're stuck on their page. Trust me, it's time to close th
Living Leah

Living Leah

20 likes

Self Awareness & Honest Reflection are 🔑 🌸✨
“No problem can be solved from the same level of consciousness that created it.” – Albert Einstein Self-reflection and self-awareness are 🔑 to leveling up. It’s something we often overlook, but wow—the growth it brings is real! 🌱✨ I hope this inspires you today! 💛 💡 Ready to dive deeper? F
Ashleyserves

Ashleyserves

13 likes

Self awareness reflection
#selfawarenessjourney
May

May

6 likes

Self Awareness
Lock in with yourself. #healthyhabits
Siera Leon

Siera Leon

4 likes

Self-awareness
Choosing to say no to things that do not add value to your life is a sign of maturity and self-awareness. 📍 #maturity #embracevulnerability #awareness #valueyourself
IamMarieyola❤️

IamMarieyola❤️

6 likes

Color With Me: ADHD Awareness Month
Honestly, I love bold and easy coloring books because I love that quick dopamine of being able to complete something and I also listen to spicy audio while I color so I get to like multitask, but still like enjoy you know what I do and is self-care. Have you started using bold and easy coloring boo
Color With EB🖤

Color With EB🖤

45 likes

🌸✨Self-awareness 🌸✨
Embracing Self-Awareness: The First Step to Personal Growth. Self-awareness represents personal growth and inner reflection. Understanding yourself is the very first step on the path to wellness. When you become aware of your thoughts, emotions, and reactions, you start to unlock the power to ma
SereneOfTheMind

SereneOfTheMind

3 likes

Self awareness
Never lose yourself when dealing with someone else know your worth! You are worthy to be praised … THAN ADD TAX MAMAS 😜🌹💕
Unique

Unique

28 likes

Self-awareness is very important
A person progresses in society because they recognize their own shortcomings and actively strive to improve, not because they try to change the world by understanding it. Self-awareness is crucial. #bodytransformation #fashionfinds #fpy #fpyシ
Sophia

Sophia

32 likes

Self awareness is your super power✨
You're not stuck, you're becoming aware. Aware of who you are. Aware of what you want. Aware of what feels right. Stop shrinking and settling and start claiming what's yours. Release the pressure that you put on yourself and invite in peace 😊 #selfawareness #selfworth #selfheali
Bre 🦋

Bre 🦋

17 likes

Build self awareness for success
Your success will always match the depth of your self-awareness. 🌱 The more you understand yourself—your habits, triggers, and strengths—the easier it becomes to move with intention and align your actions with your goals. Growth doesn’t happen by accident. It starts with reflection. ✨ #SelfAwarene
Luxury Mindset CEO

Luxury Mindset CEO

6 likes

📢 The Power of Self-Awareness in Relationships

📢 The Power of Self-Awareness in Relationships Healthy relationships are built on self-awareness, not blame. 💡 When challenges arise, it’s easy to point the finger at your partner, but true growth happens when we look within and take accountability for our actions and emotions. ✨ Here’s why s
Shawn McBride Speaks

Shawn McBride Speaks

22 likes

See more