324 lbs. 10 pounds down. Double digits. But today isn’t just about the scale. This morning I realized something else… My feet left the rebounder. More than once. And I didn’t feel like I was going to pee myself. My knees didn’t feel fragile. I didn’t feel scared. For the first t

Today feels holy. Not just because of a number on the scale… But because of what I witnessed in my home. Since we started this journey: I’m down 6 lbs. Marc is down 7. My 12‑year‑old is down 6. But more importantly — our mindsets are changing. Family brought over sweet treats yest

Today felt like temptation on every side. Pizza. Cookies. Cupcakes. Soda. Family snack day. The kind of environment where the old me would have said, “Well… might as well.” And I won’t lie — it was tiring to fight it. But here’s what I’m realizing: The battle isn’t against food. And i