the reason we do what we do is because we want to minimize the mistakes mothers have done.. ramai yg anggap buat ini buat itu susu akan makin naik! the fact is, nak naikkan susu bukan hanya apa yg mommy dah buat ni.. tp byk lagi! sbb tu hasil xda, makin stress dan down sbb hasil “segitu” ju

dah 2026, still getting this kinda comment. 😮‍💨 #breastfeeding

alhamdulillah.. cant say anything else but im blessed to help those in need.. #breatfeeding #pumplesssleepmore #milkandmumhub

u need to apply to get the result.. lengahkan masa dpt apa? down sedih susu makin kurang anak lebih byk minum fm.. rugi kan? so start now! #flowbymamhub #pumplesssleepmore #milkandmumhub

Minum air sejuk atau air suam bukan penentu banyak atau kurangnya susu. Yang menentukan adalah demand dan pengosongan payudara. Jangan biarkan mitos menghalang anda daripada menikmati segelas air yang menyegarkan. ❤️ Pernah tak ada orang tegur anda tak boleh minum air sejuk masa menyusu? Kome

It's not easy, and that's why we need to simplify what we can. ❤️ Hi, I'm Bonda Liyana, your breastfeeding coach. I don't just help moms increase their milk supply. I also help make breastfeeding and life feel a little easier. Because breastfeeding is already hard enough. Y

you showed up — and that’s what matters most ❤️ people always ask me, “patut ke masuk kelas penyusuan?” well honey… if you don’t do it for yourself, no one else will. i go to the gym not just to look good that’s a bonus. i go because i’m building what i didn’t have before. strength

To every mother quietly carrying everything at once this space is for you. 🤍 Not to sell you something. Not to tell you to “do better.” Not to pretend motherhood is always soft and beautiful. Just a reminder that many of us are struggling to juggle it all too. The mental load. The exhau