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5 ways to check your face's slack yourself

# 40 plus must meet🔍 Skin Check Yourself How do you know the skin is getting slack? ❓ Today we teach you a simple "Skin Check Yourself" technique at home. Know immediately if the skin is starting to need help. 🥲

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📋 5 ways to check the slack skin yourself

🤏 1.Tess. Pull the face.

How to do it: Grab the skin around the cheek, slowly pull it out.

Notice: If the amount of skin we can pick up and stick out a lot,

The skin begins to stretch, there is slack, there is youth.

🤏 2.Tess Pinch Test (Curly Skin)

How to do it: Gently pinch the cheek skin and release it.

Good skin: Instantly return to normal (within 1-2 seconds)

Skin begins to slack: It takes 3-5 seconds to return to normal.

Skin drooping: lasts longer than 5 seconds or does not return.

.

👀 3.Tess Mirror Test (mirror view)

How to do it: Look in the mirror and lean your face down 45 degrees.

Notice: Does the cheek skin look slack?

If it's obvious, the skin's getting slack.

.

✋ 4.Tess Palm Test (Use Palm)

HOW TO DO: Use your palm to gently push your cheeks up and watch.

Compare: Look at the face before-after, push the cheek.

If different, obviously = needs a lift!

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😊 5.Tess Smile Test (Smile and Stop)

How to do it: Smile for five seconds and stop smiling.

Notice: How fast did the smile trace disappear?

If long stay = skin degenerates elasticity

# Howtobeauty # 40 plus is not convenient # 40 plus playing lemon8 # Talk beauty together

2025/12/6 Edited to

... Read moreการดูแลผิวหน้าในช่วงวัย 40 บวกถือเป็นเรื่องสำคัญ เนื่องจากผิวเริ่มสูญเสียความยืดหยุ่นและคอลลาเจนตามธรรมชาติ วิธีเช็คความหย่อนของใบหน้าที่นำเสนอ เช่น การดึงผิวหน้า (Skin Pinch Test) หรือการส่องกระจกในมุมต่ำ (Mirror Test) คือวิธีง่าย ๆ ที่ช่วยให้คุณสังเกตการเปลี่ยนแปลงได้ด้วยตัวเองอย่างชัดเจน นอกจากวิธีเช็คเหล่านี้ ยังควรให้ความสำคัญกับการบำรุงผิวอย่างสม่ำเสมอ เช่น การใช้ครีมหรือเซรั่มที่มีส่วนผสมของเรตินอล วิตามินซี หรือเปปไทด์ ซึ่งช่วยกระตุ้นการสร้างคอลลาเจนและเพิ่มความยืดหยุ่นให้ผิวได้ดี รวมทั้งการปกป้องผิวจากแสงแดดด้วยครีมกันแดดเป็นประจำ เพราะแสง UV เป็นหนึ่งในสาเหตุหลักที่ทำให้ผิวหน้าเกิดความหย่อนคล้อยได้เร็วขึ้น ควรสังเกตอาการของผิวอย่างละเอียด เช่น ในเทส Smile Test หากร่องรอยการยิ้มค้างอยู่นาน หรือในเทส Palm Test ที่เปรียบเทียบผิวหน้าเมื่อถูกดันว่ามีความแตกต่างชัดเจนหรือไม่ จะช่วยประเมินความต้องการดูแลผิวได้อย่างเหมาะสม สุดท้ายนี้ การออกกำลังกายที่เสริมสร้างการไหลเวียนโลหิตและการนอนหลับพักผ่อนให้เพียงพอก็มีผลดีต่อสุขภาพผิว ลดอาการหย่อนคล้อยได้เช่นกัน การปฏิบัติอย่างครบถ้วนเหล่านี้จะช่วยให้คุณรักษาความอ่อนเยาว์ของใบหน้าได้นานขึ้นและรู้สึกมั่นใจในผิวของตัวเองมากขึ้นทุกวัน

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