Train your baby to break up late at night, sleep at 8: 00 to 6: 00.🎉

Today, let's share the experience from a new mother who is seven months old. 💕

...Ming started practicing from her child for six months, after eating for about three days, now sleeping much more comfortably, getting a long sleep, but sleeping late because there is only free time when the baby sleeps at night to catch the phone 🤣, sometimes watching the series more enjoyable than going to midnight, so bored with myself that has time and refuses to sleep, hahahaha

📍 how Ming trains children will be like this.

🔻 start training when you start eating for six months or more.

Because he thought he'd be more pregnant and didn't have to wake up late.

From before, I wake up to eat 1-2 times a night. Now I sleep at 8: 00 to 6: 00 in the morning. But some days I wake up at 5: 00 in the morning. Ming gives milk because I'm good at eating. I'm afraid I'm hungry 🤣. But if I wake up before 5: 00 in the morning, there will be some days. But not often. When I wake up at 4, I will give the pacifier. When I sleep, I pull it off.

🔻 wearing a sleeping bag instead of a blanket.

You move often at night. Ming wears a sleeping bag instead of a blanket. It helps to flinch and doesn't close on your face. It doesn't risk SIDS.

Ming to sleep in the air conditioner, open 25 degrees. At first, I was afraid of cold balls, so I wore a long dress inside and put a sleeping bag outside over it. But I looked uncomfortable and reddish often on the crook. So try to change to wear a short limb dress inside and put on a sleeping bag. You look more comfortable sleeping, no more redness, and sing less in the middle of the night. If someone is hot like a baby, try it.

🔻 if you sing in the middle of the night to be fooled instead or lulled until you sleep.

Some texts may let the children sing until they sleep, but Ming can't do it. Pity the children. 🤣

But wait for him to sing for more than five minutes, because sometimes he can sing and sleep for a while, but if more than five minutes and still not stop and increase the level of noise, then approach.

Ming will rub the head, slap the ass, soothe first for a while. If not stopped, then let the cork deceive. Calm 🤣 (When the child is asleep and pulls the cork out as well)

I suggest you try not to get out of bed, lull your own bed, let him know it's bedtime.

🔻 change pamperes before bed, and bedtime meals don't give a lot of milk.

Ming balls sometimes eat milk and fall asleep because if they don't eat before going to bed, they won't sleep.

Normally eat milk for 6-8 Oz. 4 meals a day. 3-4 hours apart. Meals will not give milk.

But the evening before bed, Ming will split the meal in half, 6: 00 p.m. after the shower, give 4 Oz. play and read the story.

At 7: 00 p.m., change Pearl, put on a sleeping bag, eat four more Oz of milk and sleep.

Some days the baby eats milk and sleeps. Some days do not sleep, hold a lull + to the pacifier. Sleep and pull out as before.

Because if you give me eight Oz before bed, you'll pee a lot in your sleep, maybe wake up late at night because you're sick.

But if you run out of 8 Oz. At 6: 00, it's hard to sleep, because the ming is used to eating milk before you sleep. If you don't eat it, it's really hard to put it down. 🤣

🔻 you to sleep in the wake window.

If you sleep during the day, it will be easier and longer for you to sleep at night.

But do not sleep for more than 2 hours per cycle and during the day. Do not sleep after 6 pm because it will affect the night time. It will make it difficult to sleep at night and often wake up in the middle of the night.

Ming sleeps 30-45 minutes a day, and in six months sleeps every 2.5-3 hour.

I've been sleeping very short since six months, but I'm eating normal milk, so I'm not worried.

🔻 make the routine every day the same. Take to bed at the same time every day.

At first, you may still wake up in the middle of the night because you may be used to eating late meals (but if you see that you are really hungry, you can eat milk. Then practice again when you are ready)

But if you wake up because you're used to it and can continue to sleep, please be patient and do it repeatedly. Give your time to adjust.

It took Ming two days, puzzling why it was so fast. After two days, he never woke up in the middle of the night again.

When you wake up and eat milk at 5: 00 to 6: 00 in the morning, you can sleep.

And when you wake up at 8: 00, Ming takes a shower, breakfast, activities, and sleeps in the wake window, and you get sleepy, and you sleep during the day.

When you wake up every morning, sometimes you wake up, Ming will hear the sound of flipping around, but not crying. It's like looking for where your mom and dad are, lying alone. Ming will leave for 10-15 minutes and then go in.

Ming will say good morning before taking you out of bed every time, and you will always be quiet and smile at each other, like a full bed, in a good mood every day. 😘

📍 each child may be different. Before practicing, consult the younger doctor first for your health and good development. 💕

* * What kind of experience do other mothers have in getting their children to sleep long? Practice breaking up late meals. Come to comment, talk and share. 😘💕

# Lemon 8 Howtoo # Human mother # Mom should know # Training children to sleep long # Mom's guide