Lemon8Lifestyle community

Automatically translated.View original post

แหม่ม สาวภูไท ขายทุกอย่าง
แหม่ม สาวภูไท ขายทุกอย่าง

741 followers

Follow
Follow
Follow

0 saved
3
1

Clean line, have to try

7/14 Edited to

... Read moreการทานอาหารสายคลีนกำลังได้รับความนิยมอย่างมากในหมู่คนรักสุขภาพ เพราะเป็นวิธีที่ช่วยให้ได้สารอาหารครบถ้วนโดยเน้นการเลือกวัตถุดิบจากธรรมชาติ ที่ไม่มีการปรุงแต่งมากจนเกินไป ในประสบการณ์ของฉันเอง การเริ่มต้นสายคลีนนั้นไม่ได้ยากอย่างที่คิด เพียงแค่เริ่มจากการลดการทานของทอด ของหวาน และเน้นโปรตีนจากไข่ ไก่ เนื้อปลา รวมถึงผักและผลไม้สด ๆ ที่ไม่มีน้ำตาลหรือสารปรุงรสเพิ่มเติม สิ่งที่สำคัญคือการวางแผนมื้ออาหารแต่ละมื้อให้สมดุลและทำซ้ำจนเป็นนิสัย อีกหนึ่งเคล็ดลับที่ฉันอยากแนะนำคือการเตรียมอาหารล่วงหน้า เพราะช่วยประหยัดเวลาและลดโอกาสที่จะตกหลุมพรางอาหารจานด่วนที่ไม่เหมาะกับสายคลีน นอกจากนี้ควรดื่มน้ำให้เพียงพอและหลีกเลี่ยงเครื่องดื่มหวานหรือมีแอลกอฮอล์ สิ่งที่ฉันชอบมากเกี่ยวกับสายคลีนคือการได้ทดลองปรับเปลี่ยนวัตถุดิบ เช่น ใช้น้ำมันมะกอกแทนน้ำมันทั่วไป ใช้ข้าวกล้องแทนข้าวขาว และเพิ่มถั่วหรือเมล็ดธัญพืชลงในเมนูเพื่อเพิ่มไฟเบอร์และสารอาหารที่ดีต่อร่างกาย หากใครกำลังมองหาวิธีดูแลสุขภาพและลดน้ำหนักอย่างยั่งยืน ฉันแนะนำให้ลองสายคลีนแบบนี้ เพราะนอกจากเห็นผลดีแล้วยังทำให้รู้สึกสดชื่นและมีพลังในชีวิตประจำวันมากขึ้นด้วย

Related posts

A razor rests on a light-colored thong, with text overlay 'How to Shave "DOWN THERE"'. This image introduces a guide on shaving the bikini line.
A hand scoops a gentle exfoliator from a jar in a bathroom sink, illustrating prep steps like trimming hair, warming the area, and exfoliating before shaving.
A black and silver razor is shown on a white surface, accompanying tips on choosing a sharp razor with moisturizing pads for effective shaving.
How to Shave Your Bikini Line
If you’re anything like me, no one ever taught you how to shave “down there”. I had to figure it out on my own and that resulted in a lot of bumps, cuts, and discomfort. So, if you would like to avoid all that, here’s your guide! Prep the area by cutting any extra-long hair and spend some t
staci york 💛🍋

staci york 💛🍋

28.5K likes

A person in a black top squeezes a lemon over oysters on a bed of ice, with the overlaid text 'How To Eat Healthy On A Budget'.
A list titled 'FOR TWO ON A BUDGET' categorizes food items into Animal proteins, Vegan proteins, Carbohydrates, and Fats, providing examples for each category.
A 'WEEKLY MEAL PLAN' outlines daily meal suggestions from Monday to Friday, alongside a 'NEED' list detailing ingredients like avocados, lemons, and various fruits and vegetables.
How To Eat A Clean Healthy Diet On A Budget 😏
Nutritious food can be expensive, and it can be difficult to eat a balanced diet that includes fruits and vegetables when you’re on a tight budget. The good news is, there are many ways you can save money and still eat whole foods. Here are some ways you can eat healthy if you are on a budget: 1
Angelina

Angelina

1401 likes

A graphic titled 'how to have a clean appearance' in white script, overlaid on a dark grey brick background. It lists tips for personal grooming and hygiene, such as maintaining hair, nails, using unscented products, minimal makeup, and a good diet. A partial view of a person's leg and white shoe is visible.
how to have a clean appearance💆🏽‍♀️🫧
- Have a neat signature hairstyle - Use a mask once a week - Grow your nails long and use clear nail polish, it stops them from breaking and also makes them shiny - Try to have all products unscented, e.g deodorant, soap - Always have a nice lip balm on you - Try to wear minimal makeup, maybe
irianna

irianna

6108 likes

Try this easy and delicious Oreo cupcake recipe 🧁
Oreo Cupcakes with Oreo Whipped Cream Icing Makes 12 Cupcakes Ingredients Cupcakes: • 1/2 cup unsalted butter, room temperature • 3/4 cup sugar • 2 egg whites • 3/4 cup sour cream • 1/4 cup milk • 1 tsp vanilla extract • 1 1/4 cup all-purpose flour • 1 tsp baking powder
Jazzy

Jazzy

6760 likes

The image shows numerous red shopping carts outside a store entrance, with text overlay indicating a "hygiene edition" product review.
A hand holds a dark body mist bottle and a light purple body lotion bottle, with text suggesting a popular product combination.
A hand holds two white bottles of hair care products, a shampoo and a conditioner, with text highlighting their benefits for scalp and hair.
Ladies try these products okay😀
#fypシ゚viral #fypシ #productsreview
Daph🦚

Daph🦚

13.3K likes

How to overline your lips!
Mary Phillips MUA technique🩷 #makeup #beauty #lipstick #lipliner
Victorialyn

Victorialyn

1223 likes

A hand holds a vibrant green spicy kale wrap, cut in half, revealing its fresh vegetable filling. The text overlay reads "Meatless meals I've eaten recently."
A hand holds a vibrant green spicy kale wrap, cut in half, showcasing its fresh vegetable filling against a blue container. The text overlay reads "Spicy kale wraps."
A close-up of a roasted sweet and spicy eggplant half, scored and glazed, served on a bed of fresh salad greens with cucumbers and olives.
Clean eating doesn't have to be boring
Working on improving my relationship with food, one plant-based plate at a time 🍽️ Would you try any of these? 👀 #eatwellbewell #plantbased #vegetarianfriendly #healthy #adeatethat
SeizeThaDe

SeizeThaDe

1330 likes

Let’s Try This Again
Ok so with over 600K views and some 15k saves/likes etc. I have decided to post a second one to give all the deets!!! These are the items I use…. I bought 2 containers my youngest daughter has one and I the others… when I buy these same said items about I mix ALL contents of EACH ITEM into the cont
Sheila Boyd

Sheila Boyd

552 likes

Cake recipes to Try This Week 1️⃣ 3-Ingredients S
Cake recipes to Try This Week 1️⃣ 3-Ingredients Sponge Cake Ingredients: - 8 eggs - 245g sugar - 245g all-purpose flour Instructions: 1. Whisk the eggs until they are foamy and doubled in size. 2. Gradually add the sugar, continuing to mix until well combined. 3. Gently fold in
Random girl

Random girl

1100 likes

A retail display features various body and bath care products in purple, blue, and amber colors. The shelves are stocked with items like body wash, bubble bath, bath bombs, and bath salts, presented as clean and affordable beauty options.
A close-up of light blue body care products, including body wash, bubble bath, and bath bombs, with gold caps. The products are labeled with a "Eucalyptus & White Tea" scent.
A close-up of purple body care products, including body wash, bubble bath, bath bombs, and body scrub, all with gold caps. The items are labeled with a "Lavender & Vanilla" scent.
✨ Have you tried it??🧴
I spotted and bought from this brand at @Walgreens and boy the scents are amazing for this body care brand to be clean and affordable! I am amazing I can't wait to try what I purchased (hibiscus coconut 🥥🌺 scented line) definitely worth the buy I know my skin is gonna glow! 💰Price:$5
Rani M🦋

Rani M🦋

570 likes

Not loving your handwriting in Goodnotes? Try this
Raise your hand if you’ve ever stared at your own handwriting in Goodnotes and thought, “Ugh, this just doesn’t do me justice.” 🙋‍♀️ Trust me, I’ve been there too — wanting my notes to look as polished and flawless as my ideas, but ending up with scribbles that even I can’t read later! That’s wh
She is Haute

She is Haute

261 likes

A messy room with a standing desk, wires, and items on the floor, illustrating the challenge of cleaning a cluttered space.
A pile of items, including a sewing machine and fabric, placed outside a doorway, following the first step of decluttering a room.
A person's hand disposing of trash into a small black bin, demonstrating the second step of cleaning by removing obvious waste.
how to clean your a room step by step
how to clean a room step by step without getting overwhelmed! #cleaningmotivation #cleaning #cleantok
Pearl 💗

Pearl 💗

51 likes

Clean milky routine
Still don’t know if I personally love the milk fragrance from B&BW but paired with this method line and my favorite dove polish I think it came together very nice
Nisha🤍

Nisha🤍

904 likes

SNATCHED WASIT LINE + FUPA
It works. Definitely incorporating a clean meal plan or IF. 4 weeke STRONG. Whose in??!!! #fupachallenge #fupa #homeworkout #snatched #snatchedwaist #weightloss #weightlosscheck #weightlosstip #fyp #beginner
HelloSusanLee

HelloSusanLee

7614 likes

A hand holds a small, dark glass bottle with a silver cap. The label, in English and French, describes it as a targeted plumping serum with specific ingredient concentrations.
A smiling person with long, dark, wavy hair looks directly at the camera, showcasing their face with a natural glow.
A person's finger gently touches their cheek near the under-eye area, highlighting skin texture and some areas of hyperpigmentation.
The Ordinary Volufiline
I don’t recall there ever being a time when they have not been so prominent, despite my skin being very clean and clear almost my whole life. But, I think I have found a solid cure to this problem - The Ordinary’s Volufiline. What is Volufiline: a patented cosmetic ingredient, often referre
Marlisa✨

Marlisa✨

155 likes

Title image for an article on cleaning motivation, showing "How to Force Yourself To Clean YOUR ROOM" in pink and purple text over a bedroom window view of a city skyline at sunset.
"Step 1: Think about the benefits" is displayed in pink text on a light, wavy fabric background, prompting reflection on the positive outcomes of cleaning your room.
"Step 2: Prepare a reward" is shown in pink text on a light background with faint hibiscus flowers, advising to plan a reward to motivate cleaning your room.
How to force yourself to clean your room.
#Room #roomcleaning #cleaning #cleaningmotivation #bedroom
@Thatgirl🍒

@Thatgirl🍒

239 likes

A hand holds a Soapbox Tea Tree Weightless Conditioner bottle, highlighted as a clean hair brand the user wants to try. The bottle is white with green accents and features a tea tree illustration.
A hand holds the Soapbox Tea Tree Weightless Conditioner. Text describes the shampoo's benefits: weightless, refreshing, and purifying for the scalp, helping with dandruff and buildup.
A hand holds a Soapbox Biotin & Superfruit Blend Strengthening Shampoo bottle. The text highlights its superfood base with biotin, providing volume, strength, and growth for hair.
🌱Clean Hair Brand you must try!
So I NEVER tried Soap Box brand before but browsing the store today I fell in love with all their shampoo versions 🥰 🛍Brand: Soap Box 🫧 Item:Tea tree clean and purify shampoo 🌱 Item: Biotin super fruit shampoo 🍓 Item: Collagen fruit enzymes shampoo 🍑 Item: Coconut oil intense hydrating 🥥
Rani M🦋

Rani M🦋

293 likes

A colored illustration in a sketchbook shows a person on a picnic blanket with a dog, duck, and accessories. The blanket has a blue and white pattern. Text overlay reads: "2 easy tricks to level up your coloring page" and "Swipe."
A hand holds three white stencils with different geometric patterns over a partially colored page. Text overlay states: "Need help with patterns? Use stencils."
A clear stencil with a grid pattern is placed over the picnic blanket area of a colored illustration. An arrow points to the stencil, and text overlay reads: "How I used this Stencil."
2 Easy Tricks To Try On Your Next Coloring Page! ✨
Are you stuck using only solid colors on your coloring pages because you have mastered the art of patterns yet? Well here’s an easy way to level up your coloring when you lack drawing skills (like me 🙋🏼‍♀️) 💗 STENCILS! They not only make it easy to add patterns seamlessly to your page, but
comfycozycolouring

comfycozycolouring

206 likes

TRY THESE HYGIENE HACKS TO CHANGE YOUR LIFE! 🌸✨
Let’s talk hygiene, but not the boring kind. We’re talking pretty girl hygiene. The ✨soft life, glowy aura, fresh-scented, internally balanced, I-smell-good-everywhere✨ kind of hygiene. Because listen... hygiene isn’t just soap and spray. It’s science, it’s ritual, it’s self-respect and it’s so
Lushie Club 💖

Lushie Club 💖

104 likes

💅🏼Summer Clean Nail Inspo ✨ Cat Eye 🐱
Recently obsessed with cat eye nails!! ✨ Went for a cat eye base with a clean straight line and some tiny sparkly gems 💎—adds just the right amount of elegance! But honestly, it still looks so good even without the line and gems—more minimal and low-key, but still super chic! Perfect for bot
GYisMAD

GYisMAD

1191 likes

🧴 Have you tried Hairitage hair care brand? 🤔
So every time I go to CVS I see this brand and it literally has me doing double and triple takes each time 😆 I keep saying, "just try it" but the coins never are right at the time. (all my Mama's out there know 😂) So I decided to capture this brand and ask y'all about it! I
Rani M🦋

Rani M🦋

937 likes

A collage of various skincare products, including cleansers, toners, serums, moisturizers, and a body lotion, presented as a routine for acne-prone skin. The items are arranged on a light-colored, fluffy surface.
A tall, orange-colored bottle of a vitamin C complex cleanser with a pump dispenser, recommended for morning exfoliation. It is placed on a light, fluffy background.
A light green tube of a niacinamide cleansing gelée, suggested for rotation with a gentle cleanser to help with acne. The product is on a light, fluffy surface.
CLEAN GIRL SKIN, PT 1!
Product storefront link : https://amzn.to/4mkl4Pj These are the products that have absolutely saved my skin! Remember to be gentle & listen to your skin as you go 🤍 feel free to comment w any questions you have but please know I’m not a derm or esti just a girlie who hates gatekeeping! #skin
𝜗𝜚⋆₊˚ ⋅˚₊‧ ୨୧ ‧₊˚ ⋅ 𝜗𝜚⋆₊˚

𝜗𝜚⋆₊˚ ⋅˚₊‧ ୨୧ ‧₊˚ ⋅ 𝜗𝜚⋆₊˚

342 likes

Double lip line 💋
#liptutorial #makeup
mattie <3

mattie <3

468 likes

A must try
For the Cupcakes: 1 1/4 cups all-purpose flour 1 1/2 teaspoons baking powder 1/4 teaspoon salt 1/2 cup unsalted butter, softened 1 cup granulated sugar 2 large eggs 1 teaspoon vanilla extract 1/2 cup whole milk 1/4 cup strong brewed coffee, cooled For the Mascarpone Frosting: 8 ounces mas
Shanya Blue

Shanya Blue

49 likes

A person holds a laptop, a light pink phone, and a pink bag, with the text 'Clean girl inspiration guide' overlaid. They wear a white crop top and striped shorts, embodying a casual aesthetic.
A magazine spread details the 'Clean Girl Aesthetic' covering mindset, skin, and body. It includes images of skincare products, a rose quartz roller, a yoga mat, and matcha, illustrating tips for a healthy lifestyle.
This image outlines fashion and beauty tips for the clean girl aesthetic. Fashion includes light colors and flowy silhouettes, shown with a person in a white outfit. Beauty focuses on natural makeup, glowing skin, and skincare, with related images.
Tips on achieving clean girl aesthetic🎀
I hope this helps beauties 💗 #cleangirl🎀🤍✨ #cleangirlera #cleangirllifestyle #cleangirlstyle #cleangirlies #cleangirlaesthetic #cleangirllife #cleangirl #cleangirlinspo
Lulu

Lulu

10 likes

Four Eve St. Claire moisturizing body washes are displayed: Jasmine Dragon Fruit, Pineapple Papaya, Tropical, and Coconut Shea Butter. Each 20 fl oz bottle is presented as a 'Clean Girl Body Care Must-Have' with a '$1.25' label, suggesting affordable Dollar Tree finds for deep cleansing.
Clean GirlBody Care Must-Haves
❤️Hello My Boujie Budget Baddies 🤑 I hope you’re all having an amazing day! If you’re new here WELCOME! I hope you consider following me for content like this & MORE😁 🌲These are for ALL my Clean Girls who LOVE to smell good and stay clean! 🌲These Body Washes smell AMAZING! If you haven’t a
HeyItsAshleyK1

HeyItsAshleyK1

84 likes

Clean Botanical Scent Routine 🌿🥀
I decided to try this out today because it’s too humid for me to want to do a whole long routine and wanted something that just smelled clean! I absolutely love the Lush Greens Saltair line. It deserves so much more hype and I’d love a body oil and fragrance mist to match. It smells so clean and co
Scent Central🧖🏼‍♀️

Scent Central🧖🏼‍♀️

11 likes

A person smiling and holding various dental care products, including toothpaste, whitening strips, and floss picks, with the title "Perfect Teeth Must Haves."
A hand holds a tube of toothpaste, highlighting its benefits for extra whitening, suitability for sensitive teeth, and enamel protection.
A hand holds a box of whitening strips, emphasizing their ability to remove stains, provide professional-grade whitening, and their acceptance by a dental association.
Perfect Teeth Must Haves 🦷
It might be corny but it is very true that best accessory that you can possibly have is your smile 🙂‍↔️✨ Growing up, I was always someone who disliked her smile very much and I am so happy to say that it is now one of my favorite features !🥹 After a year of braces and a good amount of trial a
lali

lali

500 likes

Fresh & Clean all day🫧🌸
#fypシ゚viral #fyplemon8 #chloeperfume #smells so clean #smellfresh
Mo💕

Mo💕

46 likes

Serena Williams Makeup Line?? 🎾
What do you guys think about #serenawilliams new makeup line #wynbeauty ??? Today, I did a little @Ulta visit and came across a new makeup line. I was definitely drawn to the packaging at first sight; the bright green packaging representing a 🎾 (how clever) stood out to me. I also like th
Norma

Norma

356 likes

🫐 Blueberry Muffins You Need to Try!
I’ve been on a muffin kick lately, so here’s the recipe I used to make these soft, buttery blueberry muffins. They’re super easy, full of juicy berries, and perfect for breakfast or a quick snack. If you’ve got jumbo blueberries, even better! They burst so nicely while baking! ⸻ 📝 Ingredients
Kaitlyn Bianes

Kaitlyn Bianes

83 likes

Target beauty products must haves👏🏻🎯
I love target! They have so many great things in there and one of them is their beauty section. Here are my current beauty favorites that you need to try! Have you tried any of these products?🤭💗🎯 #lemon8partner #targetfinds #makeuptutorial #beautyessentials #makeupessentials #beautymu
Prettythingswithjess

Prettythingswithjess

94 likes

How to get the best tan🐠🍉lineing!🌸🌺
#lemon8dairy #TAN #summerbod #bodytransformation #summer
𝓐𝓫𝓫𝔂

𝓐𝓫𝓫𝔂

22 likes

A person with blonde hair and glasses is shown smiling, with text overlaying the image that reads "SHOWER ROUTINE" and a small flower icon. The person is wearing a blue top.
Hair care products are displayed on a patterned surface, including two bottles of shampoo and conditioner, and a spray bottle of leave-in conditioner. A hairbrush is also visible.
Various body care items are arranged on a patterned surface, including a body scrub, a bar of soap, body wash, and a razor set. Text overlay reads "Body Care! must haves."
clean girl shower routine! 🫧🌊🦋🤍
it took me some time to collect all the things to make me shower routine just right! #showerwithme #cleangirl🎀🤍✨ #its giving clean girl sort of🤪
D A N I 🐆⚡️🖤

D A N I 🐆⚡️🖤

43 likes

Wanted to clean my tarnished silver necklaces
When my mamaw Nita passed I inherited some of her jewelry and some of it had tarnished overtime. I really want to wear the silver chains so I looked up a way to clean silver with supplies I already had. I googled it and Reddit gave me the directions I needed. I have a really cool video of the react
marfantasticalena

marfantasticalena

373 likes

Clean Girl Natural Lip Combo ☁️🥥🧸
Products: Tower 28 ShineOn Lip Jelly Lip Gloss ∘ shade: pistachio ∘ $16 ★ R.E.M Beauty At the Borderline Lip Liner Pencil ∘ shade: topline ∘ $18 this is one of my favorite natural lip combos that looks amazing with any look! the lip gloss is super hydrating and stays on for hours and t
Nat🎀

Nat🎀

101 likes

A split image shows a hand holding a tarnished silver chain on the left and the same hand holding a sparkling clean silver chain on the right, illustrating the "before and after" of cleaning sterling silver.
How to Clean Sterling Silver 🌸
The only thing you’ll need for this is baking soda and boiling water. Line a plastic bowl with some aluminum foil then add your piece of jewelry into the foil. Cover the piece of jewelry with baking soda ,then pour boiling hot water into the bowl. Use a plastic spoon to swirl the jewelry around the
ThatGirlTeran

ThatGirlTeran

1111 likes

A close-up of a person applying a white lip balm or skincare stick to their lips, illustrating a clean girl beauty routine.
clean girl ✨
#cleangirl🎀🤍✨ #cleangirlaesthethic #howtobeacleangirl #viral #cleangirly
Andrea Enriquez 🎀 ✨️

Andrea Enriquez 🎀 ✨️

9 likes

Clean Girl
#verifiedonlemon8 #honestreview #soldejanerio I love the 𝑺𝒐𝒍 𝒅𝒆 𝑱𝒂𝒏𝒆𝒊𝒓𝒐 Cheeriosa 62 is for the 𝒗𝒂𝒏𝒊𝒍𝒍𝒂 𝒈𝒐𝒖𝒓𝒎𝒂𝒏𝒅 girlies. I used this entire line and my man could not keep his hands off me🤏🏽✨🤏🏽✨🤏🏽 The key to a long lasting scent is your layering process. The scent layering really start
💎Built from pressure 💎

💎Built from pressure 💎

13 likes

See more