I used to hate sardines… until I started making them like this 🐟✨ Sardine Pesto Toast / Sardine Snack Plate The trick is to get creative: mash them up, sautee with spices, toss into salads, or layer on warm bread. The possibilities are endless. Once you find your favorite way, there’s no goin

Looking for a sweet treat in Nashville? Stop by Viet Tea Cafe! (@Viet Tea Cafe) 🍩🧋 When I say I'm addicted to this place, I'm not lying. Everything is delicious! 🤤 If sweets aren't your thing, don't worry! They also have amazing pho, noodle soups, and banh mi (The Nashville hot chicken one is FIRE!

Working on improving my relationship with food, one plant-based plate at a time 🍽️ Would you try any of these? 👀 #eatwellbewell #plantbased #vegetarianfriendly #healthy #adeatethat

Did I make this loaded tomato avocado toast multiple times this week? Absolutely. Any regrets? Not a single one. Every bite bursts with flavor. I’m not usually a tomato girl, but I wanted to challenge myself—and wow, I’m glad I did. Kumato tomatoes were a game-changer: rich, savory, and perfect

This Blackened Honey Garlic Salmon Bowl took less than 30 minutes to make! Try it and let me know what you think. ☺️ 🥗 INGREDIENTS: Blackened Honey Garlic Salmon Bites: - 1 salmon fillet, skin removed and cubed - 1 tablespoon olive oil - 1 teaspoon smoked paprika - 1 teaspoon garlic po

I'm obsessed with smoothie cubes. They're perfect for people on the go. 🥤 Just place the cubes in a mason jar. 🥛 Add milk, juice, or water. 🧊 Let them melt for a few minutes, then shake, sip, and enjoy! #healthy #smoothie #smoothieideas #drinkideas

It's spicy, creamy, crunchy, and good for you 🫶🏾 🥑 Here's what you need: 1 tortilla (whole wheat, spinach, or regular) 2 buffalo chicken strips or tenders 1 cup spinach, 1/4 cup bell peppers & onions 2 tbsp sundried tomatoes & spicy pickles (chopped) 1/4 avocado (sliced) 2

I began the journey of healing my gut in 2024 but wasn't as consistent as I could be — that's changing for 2025! I'm all in on reseting my gut and feeding my body things that love me back. Here's everything I picked up from my local international market! I'm ditching sweets

What do you get when you combine watermelon with Trader Joe's Power of Seven juice together? A nutrient packed juice that tastes DELICIOUS! It genuinely tastes like watermelon jolly ranchers. 🍉 It's super hydrating, healthy, and filled with goodies like watermelon, beets, apples, hib

This Salmon Caesar salad has become my go-to meal whenever I want something healthy AND tasty. It's so good and super easy to make. Just cook your salmon, chop up your veggies, plate, then sprinkle everything with breadcrumbs for a true restaurant feel! When I'm feeling crafty, I add th