#bagwork #boxing #fitness

#padwork #fitness #boxing Birmingham

I'd better get fit and do some bagwork to strip some weight!🥊🥊👏🏽 Birmingham Workout guide 🏋️‍♀️Name of workout: ⏰ Duration: Workout 1️⃣: 🔢 Reps and sets: 🤓 Tips: Workout 2️⃣: