Automatically translated.View original post

20 Self-care made and beautiful bang 🫧✨🧖🏽‍♀️

20 Self-care made prettier in 2025

🫧✨🧖🏽‍♀️ start taking care of yourself and Glow up together.

1. Sleep for eight hours.

2. In the morning, wash your face with enough water.

3. Wipe the toner. Exfoliate the skin.

4. Toner Pad. Our pores are smaller.

5. Acne is up and wants to collapse quickly. Cotton is pressed with acne + mud mask.

6. Drink a lot of water, sip a vortex.

7. Exercise at least 3 times a week. Healthy, good skin.

8. A spoon of olive oil a day. Morning before the meal.

9. Exfoliate. Apply cream and use body oil.

10. Apply lip balm to nourish lips

11. Eat a variety of foods. All nutrients.

12.Face oil, fluffy face, tightening of squeezing pores, moisturizing skin

13. Rest your face on holiday.

14. Dipping vitamins once a month. Silky skin.

15. Add a little wrinkle botox. Focus on nature.

16. Organize your eyebrows every month into a shape, not a mess.

17. Take care of sister cleanliness

18. Use a perfume that suits yourself and the occasion.

19. Take care of the skin, hands and nails. Hand cream.

20. Don't let the hair get tangled. Comb the beautiful hair. Wash the fragrant hair.

Cr.Blacklist Secret

# Take care of yourself # SelfCareLover # glowupchallenge

# Take care of yourself more beautiful # More beautiful because taking care of yourself

2025/8/20 Edited to

... Read moreนอกจาก 20 วิธีดูแลตัวเองที่แนะนำในบทความแล้ว ฉันอยากแชร์ประสบการณ์เล็กๆ น้อยๆ ที่ช่วยเสริมให้การดูแลตัวเองมีประสิทธิภาพมากขึ้น เช่น การเลือกใช้ผลิตภัณฑ์ที่อ่อนโยนต่อผิวโดยเฉพาะโทนเนอร์และคลีนเซอร์ที่เหมาะกับผิวแพ้ง่าย เพราะช่วยลดการระคายเคืองและยังคงความชุ่มชื้นให้ผิวได้ดี สำหรับการออกกำลังกาย ฉันแนะนำให้เลือกกิจกรรมที่ชอบและเหมาะกับไลฟ์สไตล์ เพื่อให้ทำได้สม่ำเสมอและไม่เครียด เช่น โยคะ หรือเดินเร็วในสวน ในเรื่องของอาหาร อย่าลืมเพิ่มผักและผลไม้สดหลากสีเข้าไปในแต่ละมื้อ เพราะวิตามินจากธรรมชาติจะช่วยบำรุงผิวและเสริมสร้างระบบภูมิคุ้มกันให้แข็งแรง อีกหนึ่งเคล็ดลับคือการพักผิวหน้าบ้างในวันหยุดจากการแต่งหน้า และดูแลความสะอาดอย่างพิถีพิถัน โดยผมและเล็บก็เป็นส่วนสำคัญที่ไม่ควรมองข้าม หวีผมสวย สระผมหอม จะช่วยเพิ่มความมั่นใจอย่างมาก สุดท้าย การเลือกน้ำหอมที่เหมาะกับบุคลิกและโอกาส จะช่วยเพิ่มเสน่ห์และความประทับใจในตัวเองทุกครั้งที่ออกไปข้างนอก ลองใส่ใจรายละเอียดเล็กๆ เหล่านี้ จะทำให้คุณสวยขึ้นแบบองค์รวมอย่างแท้จริงค่ะ

Related posts

A handwritten "June Monthly Budget Plan" in a notebook, detailing categories like income, home, car note, phone, gas, kids' stuff, personal expenses, church tithes, and a balance summary. It includes columns for "Budget" and "Spent."
DIY Monthly Budget Plan and Self Care List 💕🫶🏽
Trying to learn how to budget better and take better care of ME so I decided to do this as a DIY project 🤭 #budget money 💰 #selfcare #budgetlife #wellness #momlife #busymomlife
Aasiyah S. 🎀

Aasiyah S. 🎀

9738 likes

Exterior view of a retail store entrance with a large red logo, featuring text overlays that read 'TARGET FINDS' and decorative elements like flowers and hearts.
A hand holds three packaged skincare serums, described as clean and beneficial for skin, with text indicating their purpose.
A hand holds a bottle of shave oil serum, noted for its ability to help reduce ingrown hairs and razor bumps, and its pleasant scent.
TARGET FINDS (self-care EDITION)🌸✨
I’m sharing my favorite self-care essentials from Target that I absolutely swear by! 💕 These picks have truly elevated my me-time routine and I think you'll love them too. Dive in and let’s indulge in some self-care magic together! 🌸🛁 let me know which one you’d love to try! #SelfCare #targe
Penny

Penny

15.7K likes

ASMR strawberry self care night 🍓☁️🍒
strawberry edition 🍒🍓☁️ Step one put on the hand masks and leave on for 20 minutes. Then take them off and wash your hands. Apply lotion and cuticle oil and you are good. 🤍 Then when doing paraffin wax put your hands in at 125F and let them cool down and put in plastic before peeling off the
Katie’s Nails

Katie’s Nails

14.8K likes

A foot bath filled with water, surrounded by a lit candle, moisturizing cream, petroleum jelly, a sugar scrub, and a packet of foot soak, setting the scene for a self-care routine.
A hand holds a packet of tea tree oil foot soak above a foot bath, illustrating the first step of adding the soak to warm water for a relaxing 15-20 minute foot bath.
A hand holds a jar of green sugar scrub, demonstrating the optional step of gently scrubbing feet to remove dead skin after soaking, as part of a foot care routine.
Treat Yourself: Foot Bath Self-Care Routine
Self-care isn't just about face masks or bubble baths—sometimes, the best form of relaxation starts with your feet! 🦶💆‍♀️ Here's how I turn my foot bath into a soothing ritual that helps me unwind and reset after a long day: 🚿1. Prepare the Water: I start by filling a footbath with warm
JustbeJune

JustbeJune

3542 likes

AFFORDABLE target Self Care Finds under $15
Overall rating: /10:10 thank me later!!! #targetselfcare #target body care #targethygiene #selfcareproducts #selfcarelifestyle
NAUDIA 🍒

NAUDIA 🍒

4542 likes

A young woman in a car with text "Clean Girl Skincare Routine" and various skincare products, illustrating the guide's focus on a natural, polished look.
A visual guide outlining the correct order to layer skincare products, from cleanser to sunscreen, with examples of each product type.
A selection of face washes categorized by skin type, including options for oily, dry, combination, acne-prone, sensitive skin, and hyperpigmentation.
Clean Girl Complete Self-Care Routine Guide
Hey loves! Want to achieve the clean girl look but not sure where to start? I’ve got you covered! The clean girl aesthetic is all about simplicity, natural beauty, and a polished, put-together vibe that’s both effortless and sophisticated. Think fresh, dewy skin, a well-rested glow, and a look
Chalie_Baker

Chalie_Baker

6693 likes

A person in a red jacket and jeans walks across an empty parking lot at dusk, with the title '50 Solo Dates The Power of Enjoying Your Own Company' overlaid. The image serves as the cover for an article on solo date ideas.
A white background displays the first five solo date ideas from the article: Café & Bookstore Date, Museum or Art Gallery Visit, Movie Night, Solo Picnic in the Park, and Sunset Walk or Scenic Drive.
A white background displays solo date ideas 6 through 11 from the article, including Spa or Self-Care Day, Try a New Restaurant or Coffee Shop, Take a Solo Day Trip, Attend a Class or Workshop, Go Shopping & Treat Yourself, and Sunrise Coffee & Journaling.
50 Solo Date Ideas for Self Love & Self Confidence
In a world that constantly encourages social interactions, it’s easy to overlook the importance of spending time alone. Whether you’re single, in a relationship, or somewhere in between, solo dates can be an empowering way to recharge, reflect, and truly enjoy your own company. For women especia
Chalie_Baker

Chalie_Baker

1881 likes

ASMR self care night 🌷🫧🛁🎀🎧
coquette edition 🪷☁️💗 Step one put on the hand masks and leave on for 20 minutes. Then take them off and wash your hands. Apply lotion and cuticle oil and you are good. 🤍 Then when doing paraffin wax put your hands in at 125F and let them cool down and put in plastic before peeling off the wa
Katie’s Nails

Katie’s Nails

10K likes

asmr self care night ✨🍮💛🕯️☁️
gold edition ✨☁️💛 Step one put on the hand masks and leave on for 20 minutes. Then take them off and wash your hands. Apply lotion and cuticle oil and you are good. 🤍 Then when doing paraffin wax put your hands in at 125F and let them cool down and put in plastic before peeling off the wax fo
Katie’s Nails

Katie’s Nails

21.2K likes

A black and white close-up of a model's face with hands gently holding the cheeks, wearing a white headband. The text overlay reads "Model Beauty Tips ~ Self Care Edition ~" with an arrow pointing right.
A collage detailing Kendall Jenner's beauty tips, including ice facials, meditation, pilates, double cleansing, and oral care. It features images of ice, Kendall meditating, her face, and other related activities.
A collage outlining Adriana Lima's beauty routine, covering hair care with masks, natural skincare products, and health practices like diet and boxing. It includes images of her hair, face, and boxing gloves.
Models Beauty Tips - Self care
SAVE IT TO APPLY IT TO YOUR ROUTINE #healthylifestyle #2024 #Beauty #selfcareideas #viral #models #adrianalima #kendalljenner #beautytips #Cleanse
Kayl

Kayl

6230 likes

A collage of self-care activities including bathing, skincare routines, and relaxation, with text emphasizing the importance of quiet moments and rest for self-care.
A detailed daily self-care checklist categorized by morning, afternoon, evening, and any time, listing various activities like meditation, journaling, exercise, and healthy habits.
An image inside a car showing a large tumbler and an iced coffee cup, with text suggesting going for a drive, getting a favorite drink, and visiting a secluded spot or store.
Self Care Ideas & Inspo
#hellolemon8 #Lemon8Diary #dayinmylife #selfcareroutine #selflove #selfhealing #selfcareideas #selfcareroutine #selfcare #treatyourself
Sukie

Sukie

1855 likes

A handwritten 'Self Care Menu' on a spiral notebook lists various self-care activities like drinking water, stretching, journaling, and meditation, each with suggested time durations. The image includes 'Lemon8' and '@mom_preneur_' branding at the bottom.
Self Care Menu 🫶
Here is a little guide/ Menu to help with #selfcare activities and some time lengths for each. You are more than welcome to adjust times and add your own menu items. I hope this helps someone #selfcareideas #Lemon8Diary #lemon8wellness #wellnessjourney #selfcarejourney #Lemon8 #gro
🌟Glow_with_Kia💞

🌟Glow_with_Kia💞

9419 likes

100 Self-Care Ideas for Burnt Out Students 🤕
In between hours of revision and exams, there often isn't much time to take care of yourself. 🧘🏽‍♀️ However, self-care is one of the most important and productive things you can do during exam season!🤕 Not only does self-care help to prevent burnout, it can also help you deal with exam st
irianna

irianna

1527 likes

A bullet journal page titled 'WHAT I Love About Myself,' surrounded by heart-shaped bubbles listing positive self-attributes like 'My Strengths,' 'My loyalty,' 'My determination,' 'My creativity,' and 'My organization skills.'
A bullet journal page titled 'February Challenge - Self Improvement,' listing 28 self-care and happiness activities such as 'Share something you're proud of,' 'Exercise,' 'Self care day,' and 'Write down what you like about yourself.'
A bullet journal page titled '30 Day Grow-Up Challenge,' featuring 30 activities for mind, body, and soul improvement, including 'Get enough rest,' 'Practice gratitude,' 'Begin journaling,' 'Meditate,' and 'Be Intentional.'
Self love 💕 Self Care 🌸 Self Improvement 🥰
Here is some things in my #bulletjournal #selflove #selfcare #selfimprovement #Lemon8 #Lemon8Diary #selflovejourney #selfimprovementdaily
🌟Glow_with_Kia💞

🌟Glow_with_Kia💞

1505 likes

ASMR SELF CARE NIGHT PT. 1✨🕯️☁️
white edition ✨☁️💛 Step one put on the hand masks and leave on for 20 minutes. Then take them off and wash your hands. Apply lotion and cuticle oil and you are good. 🤍 Then when doing paraffin wax put your hands in at 119F and let them cool down and put in plastic before peeling off the wax f
Katie’s Nails

Katie’s Nails

3797 likes

ASMR spring self care night 🌸☁️💗💅🏻
spring edition 🌸💅🏻☁️ Step one put on the hand masks and leave on for 20 minutes. Then take them off and wash your hands. Apply lotion and cuticle oil and you are good. 🤍 Then when doing paraffin wax put your hands in at 125F and let them cool down and put in plastic before peeling off the wax
Katie’s Nails

Katie’s Nails

7546 likes

A red Target shopping cart filled with various skincare and beauty products, with a text overlay that reads 'TARGET FAVS - Self Care Edition - SWIPE'.
A white jar of Aveeno Calm + Restore Redness Relief Moisturizing Cream, described as thick and soothing for skin prone to redness.
A white bottle with a green cap of CeraVe Hydrating Toner, highlighted as gentle for sensitive skin and beneficial for the skin barrier.
TARGET FAVS Self Care Edition
Some of my current Target self care favs!!! Can’t say enough good about all of these products and I can’t wait to find more (: #targetfinds #targetskincare #skincareroutine #skincareproducts #native shampoo and conditioner #aveeno #byoma #selfcare #selfcareroutine #selfcareti
Lexi Hess

Lexi Hess

2425 likes

30 days of self care ideas ✨
it’s really hard for me to find time for self care. i know how important it is, but when push comes to shove i’ll always prioritize my to-do list (which is a habit i’m trying really hard to break 😅) “self care” is so ambiguous that it’s just easy to push off when i’m really busy - it’s a lot eas
carley ◡̈

carley ◡̈

604 likes

The Ultimate Guide for Period Self-Care✨
❤️Eating food rich in Vitamin C 1. Vitamin C enhances iron absorption, improved iron levels can reduce fatigue and support energy levels. 2. Vitamin C combats oxidative stress, help alleviate pain associated with cramps. 3. Vitamin C strengthens weakened immune system due to hormonal
kunkundaily

kunkundaily

1768 likes

Self care Journaling
#selfcare #journalforselfcare #journalidea #selfcare #self care journal
Elena

Elena

40 likes

ASMR SELF CARE NIGHT PT. 2 🕯️🌙
white edition ✨☁️💛 Step one put on the hand masks and leave on for 20 minutes. Then take them off and wash your hands. Apply lotion and cuticle oil and you are good. 🤍 Then when doing paraffin wax put your hands in at 125F and let them cool down and put in plastic before peeling off the wax f
Katie’s Nails

Katie’s Nails

5192 likes

updated self care routine.
these are some of my absolute favorites at the moment, or some staples that i’ve used for years. 💗 i swear by ALL of these ! #selfcareideas #beautyroutine #beautyfinds #selfcareroutine #lemon8challenge
𝓈𝒽𝒶𝓎

𝓈𝒽𝒶𝓎

972 likes

A collage features a Sunday self-care itinerary for the morning, listing activities from 8:30 am to 10:20 am. Background elements include pink roses, beauty products, a cup of coffee, a hand writing, a drink, and rose petals in water, creating a cozy aesthetic.
Sunday self care itinerary 🫶🏻🍵🌷💐✨
If you’re not sure what to do tomorrow morning & want to get in some self care before the new week, here is your official itinerary 🫶🏻🍵💐✨ #fyp #selfcare #selfcareroutine #selfcaresunday #asmrselfcare #selfcaremorning #selfcaremorningroutine #selfcarenight #selfcareni
Alexandra

Alexandra

956 likes

Vaginal Health is Self-Care! 💋
I’ve finally found what works for me! Prioritizing the right products makes all the difference! What are your faves? #womenshygiene #femininehygieneproducts #femininehygiene #vaginalwellness #womensselfcare
Sara

Sara

840 likes

10 Things I Wish I Could Tell My Younger Self 💌
If I could sit down with my younger self between 20 and 25, I’d gently hold her hand, look her in the eyes, and whisper everything I’m about to share here. 🥹 Your 20s can be such a confusing, isolating, and beautiful mess. You’re learning how to trust yourself, navigate heartbreak, build confide
Abbie | HER ERA Faith + Growth

Abbie | HER ERA Faith + Growth

8 likes

Weekly self-care schedule
Monday: get yourself a little treaty treat such as a special coffee to start your week off on the right foot Tuesday: carve out some “me time”. Thus could look like going for a walk, taking a long shower, or watching tv Wednesday: hump day! Nothing like a good workout on humpday! Thursd
Lemon8er

Lemon8er

310 likes

Recommended self care products ( on a budget)🌸
New to Lemon8! Something I love:self care!!! -follow my TikTok! 💰Price:under 30 dollars for each product! ⭐️Overall rating: 10/10 #viral #selflove #selfcare #reccommendations #bubbleskincare #skincare #haircare #bodycare #tree hut #perfume
Lemon8er

Lemon8er

70 likes

this week’s self care pickups! ☀️
super excited to see how the vitamins and whole body deodorant work out for me! the body wash and the toner are my regular pickups, definitely love them😩 #selfcareideas #selfcareproducts #selfcaresummer #Lemon8Diary #beautyfinds
Camryn Stewart

Camryn Stewart

133 likes

A person holds an orange iPhone with a colorful beaded strap, showcasing the title 'MY 5 FAVORITE iPhone apps I LOVE (self care edition)' on a blurred background. The image serves as the cover for self-care app recommendations.
The 'Routinery' app screen displays a 'Morning Routine' with tasks like making bed and drinking water. Annotations highlight its features for routine creation, reminder notifications, and progress tracking.
The 'Sincerely' app screen shows a journaling interface with prompts for worries and concerns. Text indicates it offers journal prompts, open space for writing, and advice from others.
My Favorite IPhone Apps (self care edition)🫶🌸✨
These apps are so nice i love self care apps they halo me stay on top of my stuff . These apps are apps i use weekly and i hope you all enjoy my recommendations . If you have any apps you like to use comment them 😊. #lemon8partner #lemon8creator #appsilove #apps #shareyourthoughts #appre
𝒮𝒽𝒶𝓎𝓁𝒶☆

𝒮𝒽𝒶𝓎𝓁𝒶☆

1112 likes

See more