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Give away the recipe "Boil the lotus line."

Usually people like lotus flowers very much, and the most favorite is red lotus. In addition to the beautiful colors, eye-catching, lotus lines can be eaten, and there are a variety of menus that use lotus lines to cook.

One of them is "Boil the lotus line with mackerel."

Today, there is an opportunity to give out recipes for everyone to eat.

Ingredients

The cords are peeled off, broken into pieces of 300 grams.

Four sheep steamed mackerel

½ tablespoon granulated sugar or coconut sugar

1 cup

1 ½ cup coconut milk tail

5-6 head shallots

1 tablespoon peppercorn

½ tablespoon

½ tablespoon salt

2-3 tablespoons juiced wet tamarind juice

How to do

1. Smell enough shallots. Put enough peppercorns on the peppercorns. Then put the peppercorns on. Read on.

2. Put the coconut milk tail in the pot, set it on fire, put the curry sauce on it and put it on, and dissolve and wait to boil until it smells good.

3. Add seasoned lotus cord with peep sugar, salt and thick wet tamarind water. People give dissolved sugar and reduced lotus cord.

4. Put the sheep mackerel and the elite in it. Gently stir together. Scoop the serve.# Lotus coconut milk curry # Boiled lotus line coconut milk # Wooden house # Garden house # Trending

2025/11/23 Edited to

... Read moreสายบัวเป็นผักที่ได้รับความนิยมในการนำมาประกอบอาหารไทยหลายเมนู โดยเฉพาะเมนูต้มกะทิที่มีกลิ่นหอมจากกะทิและรสชาติกลมกล่อม ทำให้เมนูนี้กลายเป็นที่โปรดปรานของหลายคน ไม่ว่าจะเป็นคนที่ชอบรสชาติเปรี้ยวของน้ำมะขามเปียก ความหวานของน้ำตาลปี๊บ หรือความหอมของกะปิ และพริกไทยที่ช่วยเพิ่มรสชาติให้อาหารมีมิติ นอกจากจะใส่ปลาทูแล้ว สายบัวยังสามารถนำไปประกอบกับอาหารทะเลหรือเนื้อสัตว์อื่นๆ ได้หลากหลาย ต้มกระทิสายบัวไม่เพียงแต่อร่อยแต่ยังเหมาะสำหรับผู้ที่ชื่นชอบอาหารเพื่อสุขภาพ เพราะสายบัวมีไฟเบอร์สูง ช่วยในเรื่องการย่อยอาหารและบำรุงระบบขับถ่ายอย่างดี\n\nขั้นตอนการทำต้มกระทิสายบัวนั้นไม่ยุ่งยาก เริ่มจากโขลกหอมแดง พริกไทย และกะปิเข้าด้วยกันจนละเอียด เพื่อให้น้ำแกงมีกลิ่นหอม จากนั้นนำหางกะทิไปตั้งไฟและใส่น้ำพริกแกงลงไป เมื่อน้ำเดือดจะได้กลิ่นหอมชวนรับประทาน นำสายบัวที่ลอกเปลือกและหักเป็นท่อนๆ ลงไปปรุงรสด้วยน้ำตาลปี๊บ เกลือ และน้ำมะขามเปียกที่คั้นข้นๆ ใช้คนให้น้ำตาลละลายจนสายบัวสลด แล้วใส่ปลาทูที่แกะเนื้อและหัวกะทิลงไป เติมความหอมมันอีกขั้นก่อนจะตักเสิร์ฟได้\n\nสำหรับคนที่สนใจเพิ่มรสชาติให้เมนูนี้สามารถลองเติมพริกสดหั่นเป็นชิ้น หรือใส่ใบมะกรูดเพื่อเพิ่มความหอมสดชื่นได้ตามชอบ สายบัวยังมีคุณสมบัติช่วยลดไขมันในเลือดและบำรุงหัวใจ จึงเหมาะกับทุกเพศทุกวัย เป็นอีกหนึ่งเมนูที่คนรักอาหารไทยและสุขภาพไม่ควรพลาด ลองทำต้มกระทิสายบัวใส่ปลาทูง่ายๆ ที่บ้าน รับรองว่าครอบครัวและเพื่อนๆ จะต้องติดใจ

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