Automatically translated.View original post

47 followers

Follow

Follow

Follow

0 saved

5

1

Round Popata

What are you eating?

4/18 Edited to

ปอปาตากลมเป็นเมนูทานเล่นที่หลายคนคุ้นเคยและชื่นชอบ โดยลักษณะเด่นของปอปาตากลมคือความกรอบนอกนุ่มใน และรสชาติที่มีความหอมจากเครื่องเทศต่างๆ ที่ทำให้เมนูนี้ไม่เหมือนใคร จากประสบการณ์ทำปอปาตากลมเองที่บ้าน สิ่งสำคัญคือการเลือกวัตถุดิบที่มีคุณภาพ เช่น แป้งสาลีที่เหมาะสม น้ำมันสำหรับทอดที่สะอาด และเครื่องเทศที่สดใหม่ นอกจากนี้ การจับน้ำหนักแป้งและการใส่เครื่องปรุงอย่างพอเหมาะจะช่วยให้ได้รสชาติที่กลมกล่อมและสัมผัสที่น่ารับประทาน การทอดปอปาตากลมนั้น ควรใช้น้ำมันร้อนในระดับกลางถึงสูง เพื่อให้ปอปาตากลมกรอบทั่วถึงโดยไม่อมน้ำมัน ระหว่างทอดควรคอยพลิกให้ทั่วถึงเพื่อให้สีเหลืองทองสวยงาม นอกจากปอปาตากลมจะแสนอร่อยเมื่อกินเปล่า ๆ แล้ว ยังสามารถเสิร์ฟคู่กับซอสจิ้ม เช่น ซอสมะเขือเทศ ซอสพริก หรือซอสโยเกิร์ตที่ทำง่ายๆ ที่บ้าน เพื่อเพิ่มรสชาติและความหลากหลายในการรับประทาน ลองผสมผสานปอปาตากลมเข้ากับเมนูอื่น ๆ เช่น สลัดผักหรือแซนวิช ก็จะได้มื้ออาหารที่ครบเครื่อง อิ่มอร่อย และเต็มไปด้วยความสุขจากการทำอาหารด้วยตัวเอง

Related posts

A woman demonstrates side-to-side walks with a resistance band around her ankles. The image shows her moving her leg outwards, stretching the band, with instructions to perform for 1 minute, rest for 10 seconds, and repeat 4 times.

A woman demonstrates leg kickbacks with a resistance band around her ankles. The image shows her extending her leg backward, stretching the band, with instructions to perform for 1 minute, rest for 10 seconds, and repeat 4 times.

ROUND GLUTE WORKOUT AT HOME🍑

DON’T try this workout if you want round, plump glutes! All jokes aside, this workout is amazing especially if you want to grow your glutes and see results. If you have a resistance band or dumbbells, grab them and let’s get started with the workout! Perform the following exercises: 1- Side t

2000 likes

A person from behind, showcasing a tiny waist and round glutes, wearing a green long-sleeved top and light-colored jeans. The image has text overlay "Tiny waist round butt (Save the workouts)" and a Lemon8 watermark.

Tiny Waist, Round Booty at home❤️‍🔥start today

No gym? No problem! Sculpt your dream waist and lift that booty right at home 💪🍑 #HomeWorkout #BootyGoals #TinyWaist #FitLife #BodySculpt

465 likes

Build Juicy, Round Glutes with These 9 Exercises 🍑

(Free Weight Exercises) ✨Barbell Hip Thrust✨ 🍑How to Perform: Sit on the floor with your upper back against a bench and a loaded barbell resting on your hips. Bend your knees and plant your feet shoulder-width apart. Thrust your hips upward until your torso forms a straight line. Lower back d

5258 likes

Build round glutes at home 🍑

#glutesathome #glutesexercise #glutegains

305 likes

🍰 Chocolate Mousse Cake (6-inch Round)

A luscious and velvety mousse layered over a soft, fudge-like chocolate cake. Light, creamy, and perfect for celebrations — no eggs or gelatin needed! 🍫 Chocolate Cake Base Ingredients: 80g all-purpose flour 25g natural cocoa powder ¼ tsp baking powder ½ tsp baking soda ⅛ tsp sal

1098 likes

A woman in a gym takes a mirror selfie, posing with a water bottle on the floor. Text overlay reads 'DUMBBELL ONLY GLUTE WORKOUT', indicating the start of a fitness routine.

A woman runs on a treadmill in a gym with large windows overlooking an outdoor scene. Text overlay states 'warm up: 10 minute run', detailing the initial part of her workout.

Two panels show a woman demonstrating Bulgarian split squats with dumbbells. Text overlay specifies 'bulgarian split squats: (3x12)', illustrating the exercise's starting and lowered positions.

DUMBELL ONLY GLUTE WORKOUT (ROUND GLUTES) 🍑

here is my Monday dumbell only glute workout!! warm up: - first i start off with stretching for about 10 minutes - then right into a 10 minute run at a moderate pace, I usually jog/run about 1/2 a mile. Lift: - bulgarian split squats (3x12) - elevated reverse lunge (3x10) - elevated

1345 likes

Cakepop Dough Recipe- no frosting needed

Learn how to make the perfect cakepop dough without using any frosting 🤩 easy diy cakepop tutorial beginner friendly 🫶🏻 Ingredients Betty Crocker Super Moist French Vanilla cake 3 eggs 1 cup milk 2 TBS sugar 1 TBS vanilla extract 1 TBS sour cream 1/2 cup salted butter Bake 350 F (25-30

3680 likes

A collage titled "Inexpensive Date Ideas For Every Month" features seasonal imagery: pink blossoms for spring, green trees for summer, orange leaves for autumn, and snow-covered branches for winter. Various emojis like money-mouth, snowflake, jack-o'-lantern, sun, hearts, maple leaf, and flower are also present.

A mug of hot chocolate with marshmallows and cinnamon sticks serves as the background for January and February's inexpensive date ideas. January suggests hot chocolate and ice skating or a winter walk. February recommends a DIY indoor picnic or a movie marathon night.

A picnic setting with a basket, plates, and cherry tomatoes provides the backdrop for March and April's inexpensive date ideas. March suggests visiting a botanical garden or a thrift store date. April recommends flying a kite or visiting a local farmers market.

Affordable Romance Year Round 💕❄️🍁

These date ideas are not only affordable but also offer a great way to bond and create lasting memories throughout the year.💕 January: Hot Chocolate and Ice Skating – Many towns have affordable outdoor skating rinks. Warm up with a thermos of homemade hot chocolate. Winter Walk – Bundle up and

1452 likes

The top 3 glute exercises for round glutes🍑

If you’re looking to round & shape your glutes you want to make sure you are training all parts of your glutes. Your glutes are made up of 3 different muscles: the glute max, medius, & minimus. The glute max is considered the “lower” part and makes up the biggest part of your glutes. It

199 likes

A woman in athletic wear holds dumbbells, facing away from the camera in a gym setting. Overlay text reads 'No Gym? Grow Round Glutes at home', indicating a home workout guide for glute development.

Two side-by-side images show a woman demonstrating Romanian Deadlifts (RDLs) with dumbbells. The left image shows her standing upright, and the right shows her bent forward at the hips, holding the dumbbells.

Two side-by-side images show a woman performing a Curtsy Lunge with dumbbells. The left image shows her standing, and the right shows her in the lunge position with one leg crossed behind the other.

NO GYM? TOP ROUND GLUTE MOVES ✨WITH DUMBBELLS✨

POV the best exercises for growing that upper shelf, but make it ✨home friendly✨ 🤌🏼 if you’re looking to build those little cups under your a$$ (you know what i mean lol), these are IT🙌 These movements target the gluteus medius to help give your glutes that round shape🍑 and if you want a full 1

1016 likes

A woman in pink leggings and a blue sports bra stands in a gym, facing away from the camera. Text overlay reads "Hack the hip abduction (from home)", highlighting glute exercises.

A woman on all fours demonstrates the "Fire Hydrants" exercise, wearing pink leggings and a pink resistance band around her thighs.

A woman performs "Standing Abductions" while holding onto gym equipment, wearing pink leggings and a pink resistance band around her thighs.

ROUND GLUTES FROM HOME✨Hip Abduction Alternatives

With a lot of us traveling during the holidays, it’s only fitting to share some gym free glute alternatives so you can grow a gyatttt over winter break… at home, in a hotel room, or wherever you are in the world! Each of these exercises mimic the same movement as the hip abduction machine. Thes

238 likes

A woman in pink leggings and a dark jacket stands in a gym, showcasing her glutes. Overlay text reads "Exercises to grow ROUND GLUTES - dumbbells only -" and includes the Lemon8 handle @cassidymorganfitness.

Two images show a woman performing Hip Thrusts with a dumbbell on her hips, demonstrating the movement from a lowered to a raised position. Overlay text indicates "Hip Thrusts" and "3x10, 12 pulses, 8 second hold."

Two images show a woman performing Hip Abductions while in a hip thrust position, with a dumbbell on her hips. The images illustrate the leg movement from together to abducted. Overlay text states "Hip Abductions" and "3x20."

GROW A SHELF🍑 Build Round Glutes With Dumbbells✨

20 minute quickie glute workout for the girlys on the go✨ These are some of my favorite movements for growing the glutes and creating that round, peachy shape🍑 You can do these at home with just a pair of dumbbells, no gym required🙌 full glute program on my app🥰 you got this bestie xx #Lemon8pa

177 likes

Top Round 🍑 & Toned Body Workouts✨ Dumbbells Only✨

If you're looking to grow your glutes but can’t make it to a gym, I’ve got great news—you can build your dream body literally anywhere! Whether you're in your living room, at your apartment gym, in a dorm room, or even at your local university gym, all you need is a set of dumbbells and res

349 likes

BEST GLUTE MOVEMENTS FOR ROUND GLUTES/TOP SHELF🍑✨

3 movements, all on one machine…and the glutes will be gloooottingggg🍑 these 3 exercises target the upper glutes to give you a round shape and create that upper shelfff✨ since the gluteus medius isn’t usually the primary muscle worked in conventional glute exercises, it’s normal for the movements t

110 likes

30 MIN ROUND GLUTE WORKOUT✨

30 minutes is all you need bestie🙌 here’a a quickie yet EFFECTIVE workout for the busy girls who want to grow an absolute gyatttt and build that upper glute shelf🍑 this works all sides of the glutes so to help you achieve that round shape✨ try this and thank me later🥰 #Lemon8partner #Lemon8Di

570 likes

A woman in pink workout attire stands in a gym, viewed from behind, with text asking, 'TIRED OF HIP DIPS?'. A white arrow highlights the hip area, suggesting a focus on glute shaping.

A woman performs a hip abduction exercise on a machine with a forward lean, targeting the glutes. Text overlay reads 'HIP ABDUCTION with forward lean', with an arrow emphasizing the glute engagement.

A woman performs a glute-biased Bulgarian split squat with a dumbbell, using a plate deficit and forward lean. Text details the exercise as 'glute bias BULGARIAN SS' with form cues.

3 MOVES TO GET RID OF HIP DIPS AND ROUND UR GLUTES

Hip dips are beautiful and nothing to be ashamed of! With that said, a lot of my girlys come to me requesting that i help them create a more rounded shape in their glutes🤌🏼 At the end of the day, we all have our “things. For me, for instance, it’s correcting my rib flare. Some women love their r

259 likes

A top-down view of a person in a car, wearing blue leggings and a grey top, with one hand resting on their round belly. A steering wheel with a patterned cover is visible. Text on the image promotes body acceptance for a round belly, stating it's not pregnancy.

Round belly Queens listen up 🫶

Dear my round belly friends, Stop covering it with a pillow. Wear the tight clothes (if you want.) Throw on the crop top. It’s ok to eat the cake. You never deserved to feel bad for your body shape. 🫶🏼 • • • #selfacceptancejourney #selfnuetrality #joyfulmovement #intuitive

2489 likes

ROUND GLUTES FORMULA

Rebuilding my glutes with simple but effective combos. No fluff. Just exercises that actually work. #gluteroutine #glutetransfromation #glutework #bodytransformation #summerbod Miami

13 likes

Amazon monochromatic set you NEED all year round!

Classy, chic, but still COMFORTABLE?! Amazon nailed it with this set! Not too thick for spring and fall! Such an easy outfit that you can look chic & put together but without a lot of thought into it at all. This is ABSOLUTELY a 2 piece outfit you need in your closet all year around. https:

2464 likes

NO MORE SAGGY GLUTES✨ Best Moves For Round Glutes

You don’t have saggy butt syndrome, you just need these juicy glute exercises in your life🤌🏼 this glute workout focuses on both gluteus medius and minimus to lift and round glutes, and to create a more peachy shape🍑 these are not easy by ANY means😂 but in my experience, they have been the most effe

1383 likes

4 EXERCISES TO GROW ROUND GLUTES✨ Dumbbells Only

I’ve been getting a lot of requests for more home friendly glute workouts (that are just as juicy🍑), so much that my most recent program on my app is a full at home glute growth program lol✨ These are 4 of my favorite movements for growing that perfectly rounded peach using dumbbells only! Hope

164 likes

Round Glutes At Home workout

#glutehomeworkout #glutesathome #legsandglutesworkout #legandgluteworkout #glutefocusedworkout

26 likes

💍 Crafting a 2 Carat Round Diamond | Halo Setting

Would you say YES to this ring? 👉 Visit: heartallin.com 📩 Email: service@heartallin.com 📲 WhatsApp: +1 (360) 261-1184 #2CaratDiamond #RoundDiamond #haloSetting #DiamondRing #EngagementRing #HandcraftedJewelry #LuxuryJewelry #HeartAllIn #JewelryMaking #BehindTheScenes #BridalRin

2 likes

A split image for 'the easiest ever POP TARTS' from lemonsandzest.com. The top shows a fork crimping the edges of an unbaked pop tart. The bottom features two finished, frosted pop tarts with colorful sprinkles on a cooling rack.

🌸Easy Homemade Pop Tarts with Pie Crust🌸

Easy Homemade Pop Tarts with Pie Crust Ingredients: Refrigerated 1 Egg, large Condiments 2 tbsp Jam 1 1/8 cup Jam or preserves Baking & Spices 1 cup Powdered sugar 1/2 tsp Vanilla Bread & Baked Goods 1 package Rolled pie crust Dairy 2 tbsp Milk or cream Direction

73 likes

Doll Eye Cluster Lashes for Round Eyes😍

"Why choose a doll eye lash map?" 🚨 -For round eyes lash extensions may sometimes have a "droopy" effect, and a doll eye follows the exact layout of the natural lashes to preserve the high and low points of the a round eye shape🤍 1. Choose the longest length at the end, and ver

29 likes

Doing Huniepop again?

While looking through my back log, I came across Huniepop, Hunicam Studio and Hunipop 2. Should I do another round with some tweaks? #videogames #huniecamstudio #huniepop #gaming

0 likes

Round glutes home workout perfect for beginners

To get some nice round glutes in the new year while staying in the comfort of your home, try this beginner workout: Fire Hydrants: 20-30 reps per side -- Start on all fours in a tabletop position with your hands under your shoulders and knees under your hips. -- Keeping your knee bent at 90 de

137 likes

Turn ANY Round Pan Into a Non-Stick Pan

No grease needed! It’s FALL Yall! Discover the Perfect Nonstick Baking Hack for Fall: Parchment Paper! Bid farewell to sticky cakes and damaged pans with this effortless nonstick trick for baking with any round baking pan. Follow these simple steps: 1️⃣ Grab a sheet of parchment paper t

965 likes

A blue crocheted tiger plush with yellow eyes, black stripes, and pink inner ears, presented as a re-designed free pattern from @lailoos_crochet_shop.

Crochet pattern instructions for the 'Body' of the plush in dark blue yarn, detailing 19 rounds of single crochet, increases, and decreases.

Crochet pattern instructions for the 'Head' of the plush in dark blue yarn, detailing 18 rounds of single crochet, increases, and decreases.

K pop demon hunter free crochet pattern

#crochet #freecrochetpattern #kpopdemonhunters #tigers #crochettutorial

168 likes

A vibrant display of 'Pop Color Decor' at Michaels, featuring shelves filled with colorful items like red quilted bags, strawberry containers, balloon dogs, smiley face planters, and letter-shaped decorations.

A light pink ceramic triceratops planter and a shiny metallic pink bear figurine are displayed on a white store shelf, part of a colorful decor collection.

Multiple shiny metallic pink balloon dog figurines are neatly arranged on a white store shelf, showcasing a playful and colorful decor item.

Another Round of Pop decor at Michaels!

The Color Pop collection is back 🌈😋💖✨ It has so many fun new cute things! From table top and shelf flare to planters and pillows! I'm so happy to hunt for these cute little goodies at all my local store and online! 👍Pros: Some of these things can be found online! 🤔Cons: Alot of this

592 likes

A woman in brown activewear stands in a gym, holding a bar, with text overlay '4 exercises Round Glutes'. This image introduces a workout routine for glute development.

A woman performs a Sumo RDL in a gym, holding a bar with both hands. The text 'Sumo RDL' is overlaid, indicating one of the glute exercises.

A woman performs Bulgarian Split Squats in a gym, with a bar on her shoulders and one foot elevated on a bench. The text 'Bulgarian Split Squats' is overlaid.

THE ONLY 4 EXERCISES U NEED FOR ROUND GLUTES✨

✨The only exercises you need✨ you want your glutes to sit up🤌🏼 These are some of my favorite exercises for targeting the upper glutes to build that shelf🍑 The primary muscle being used in these movements is the gluteus medius, which is what helps to create that round shape✨ I like to add 1-2 of the

149 likes

How Final Round AI helped me Ace my Interviews 🥹

Yeah, this was me five months ago. I was practicing for a new computer science internship for this summer. Unfortunately, I got rejected from 5 out of 8 jobs, and the remaining ones didn’t go well in the final round. 🥲🥲 I had been searching for a mock interview simulation site for so long—there

37 likes

Fix hip dips & build round glutes at home

Want to fix hip dips and get rounder glutes? Try this simple routine 👇 This combo targets: ✔️ Upper glutes ✔️ Hip stability ✔️ Smoother curves Workout: • Hip dips fix — 20 reps × 3 sets • Glute bridge variation — 50 reps × 2 sets • Upper glute lift — 20 reps × 3 sets Tips: • Push th

8 likes

A Filipino brunch dish, Adobong Puti, featuring sliced meat with sauce, rice, and eggs on a banana leaf, celebrating Filipino American History Month from the Naks x Metiz collaboration.

Two golden-fried Dynamite Lumpia spring rolls with a spicy crab and cheesy filling, served with a homemade sweet and sour dipping sauce.

A Breakfast Burger featuring a toasted, golden brioche bun with a caramel char, indicating a delicious texture, and a tapa glaze.

🇵🇭 🇺🇸 History Month: Brunch Pop Up - NYC x Manila

In celebration of Filipino American History month in October, we went to two insanely delicious brunch pop ups at Naks ~ this round was a collaboration between Naks and a famous restaurant in the Philippines called Metiz. Let’s just say I left with yummy full and incredibly satisfied. Now this

24 likes

Glutes workouts to round mom butts

#glutehomeworkout #glutesathome #glutedayworkout #gluteworkoutvideo #glutesandhammies

37 likes

PR Haul - Let’s Go Another Round!! 🎁💝

✨ Tia4U - Through the Aspire Platform - No follower count required but brands decide if they want to work with you so it may vary from campaign to campaign - You can sign up to Aspire’s Platform and apply for collabs. Sometimes you’ll get emails from the campaign managers when they feel you’d

538 likes

Betsey Johnson Bag Charms Back for round 2

The cute Betsey Johnson viral bag charms are back at Tjmaxx and Marshalls this was my second time running into them today #betseyjohnson #tjmaxxfinds #bagcharm #marshalls #purseessentials

148 likes

A woman in dark athletic wear stands sideways, showcasing her glutes. Text overlay reads "grow round glutes while keeping slim thighs" with a peach emoji, indicating the focus of the workout routine.

A woman performs a Romanian deadlift with a barbell. Text details the exercise, 3 sets of 8-10 reps, and form cues like bending knees and pushing hips back to target glutes.

A woman demonstrates a cable kickback with an ankle weight. Text specifies the exercise, 3 sets of 10-15 reps, and form tips for targeting the glute medius by kicking outward at a 45° angle.

Grow round glutes while keeping slim thighs

Romanian deadlift: 3 x 8-10 - To target more glutes and less hamstrings, add a bit more bend at the knee - Focus on pushing your hips towards the back wall - Squeeze your glutes the whole time Cable kickback: 3 x 10-15 - Kick back and outward at a 45° angle to hit your glute medius more (thi

164 likes

HOW TO KEEP A LEAN FIGURE ALL YEAR ROUND!

If you want to maintain a lean figure all year round, here’s exactly what you need to do: Most people forget to eat, especially when they’re working or busy with other things, but I highly recommend keeping your water nearby. Drink water before your coffee to help stay on track. Whether it’s mea

74 likes

PTCB BRAND NAME, INDICATION, & DRUG CLASS POP QUIZ

How’d you do? I planned on putting a bonus round in here, but I put too many pictures. Which MEANSSSS there will be a ROUND 2🥳 I will be doing one for the math portion/conversions and the trick questions that are on the PTCB! Lmk if you guys want to see more! Looooove, Your pharm tech be

94 likes

A woman performs barbell hip thrusts in a gym, with a barbell across her hips and her back against a bench. Text overlays detail 'hip thrusts,' '3 sets of 8-12 reps,' and instructions for proper form.

A woman executes a barbell RDL (Romanian Deadlift) in a gym, bent over with a barbell in her hands. Text overlays specify 'barbell RDL,' '3 sets of 8-12 reps,' and step-by-step form cues.

Grow some round glutes with this workout

Hip thrusts: 3 sets of 8-12 reps - Start with your shoulder blades against a platform and feet planted on the ground - Push the bar up with your hips, tucking your tailbone, - Come back down, avoiding arching your back Barbell RDL: 3 sets of 8-12 reps - Brace your core and push your hips bac

35 likes

A woman in grey workout attire stands in a gym, facing away, showcasing her glutes. Text overlays read "THE SUPERSET that supersized my glutes," highlighting a workout for glute growth and body transformation.

A split image shows a woman demonstrating "10 GOOD MORNINGS" with a barbell on her shoulders in a gym. Text overlays emphasize proper form, instructing to "push butt back" and "hinge at hip."

A split image shows a woman performing "8 B STANCE GOOD MORNINGS" with a barbell on her shoulders. Text overlays guide the exercise, indicating a "slight bend in the knee" and "feet staggered."

THE SUPERSET THT SUPERSIZED MY GLUTES:Round Glutes

i love these together so much to a point where i simply cannot do one without the other. even if it’s not on the workout agenda, if i’m doing good mornings, next thing you know i find myself reaching my toes back, hinging at the hip, and getting in position for b stance😂 the pump is soooooo worth

81 likes

Round over on the router table

I'm cleaning up the edges of this Millennium Falcon catch-all tray by giving it a 1/4" roundover on the Sawstop router table. The bit rounds over the bottom edge, but also takes off the little bit left over from cutting off the excess on the bandsaw. Next I'll hit this with the random o

3 likes

See more