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Tiny grained fish oil is good for the heart. 🐟🫶🏻🫀

Has anyone stopped eating fish oil because the capsule pellets are too large, make it difficult to swallow or stick to the throat? ❓

🐟 Blackmores Fish Oil Mini

Easy-to-eat fish oil without fishy smell. 🫠🥄

✨ Suitable for people who don't like taking big pills or hard to swallow. 💊

✅. 500 mg. Easy to eat. Smell-free, fishy. Safe.

- Designed to be smaller than regular fish oil.

This makes it difficult to reduce swallowing problems.

- Through the Odourless process.

Make no fishy smell at all, not burp a fishy smell.

- Passed contaminants, heavy metals and mercury inspections;

✅ The key components in one capsule are made up of

- Sea fish oil 500 mg. (extracted from anchovy fish)

- Omega-3 group unsaturated fatty acids 330 mg.

- Eicosapentainoic acid (EPA) 180 mg.

Helps reduce triglycerides, anti-inflammatory

- Dosahexainoic acid (DHA) 120 mg.

Nourish the brain and eyes

- Natural Vitamin E 2.5 IU (help maintain fish oil quality)

🐟 EPA and DHA acids are the main components.

Extracted from deep-sea fish in cold zones.

Can't eat from tropical fish like Thailand

The fish used to extract is very important.

Must be a small fish and a deep-water fish.

To avoid contaminants. 🦠

✅ How to eat

It is usually recommended to eat with food, 1 capsule at a time, 1-3 times a day.

But we took after breakfast 2 capsules = 1000 mg.

EPA 360 DHA 240 6 / 10 is considered the answer.

✅ Benefits of Fish Oil

- Nourish the brain, increase memory, reduce Alzheimer's risk.

- Nourish the heart, reduce triglycerides, blood pressure.

- Reduce inflammation. Helps with arthritis and immunity.

- Nourishing eyesight, preventing retinal degeneration

- Skin health. Help moisturizing skin. Reduce inflammation.

# Fish oil # Fishoil # Blackmores # Vitamins

3/15 Edited to

... Read moreจากประสบการณ์ตรงของผู้ที่เคยลองทานน้ำมันปลาเม็ดใหญ่ พบว่าเม็ดจะมีขนาดใหญ่และมีกลิ่นคาวทำให้กลืนลำบากและบางครั้งเกิดอาการติดคอหรือไม่สบายท้อง Blackmores Fish Oil Mini จึงตอบโจทย์ตรงนี้ได้อย่างดีเพราะเม็ดแคปซูลเล็กกะทัดรัด ทานง่ายมากขึ้นและไม่มีกลิ่นคาวเลย นอกเหนือจากความสะดวกในการทานแล้ว น้ำมันปลายี่ห้อนี้ยังกระบวนการสกัดที่ค่อนข้างดี ผ่านการตรวจสอบสารปนเปื้อน โลหะหนัก และปรอทอย่างเข้มงวด ซึ่งถือเป็นเรื่องสำคัญเพราะน้ำมันปลาที่ได้จากปลาทะเลน้ำลึกในเขตหนาว จะมีคุณภาพดีและปลอดภัยกว่า ไม่เหมือนกับปลาจากเขตร้อนที่ไทยอยู่ โดยเฉพาะอย่างยิ่งปลาที่มีขนาดเล็กและเป็นปลาน้ำลึกจะช่วยหลีกเลี่ยงสารปนเปื้อนต่างๆ ที่อาจส่งผลเสียต่อสุขภาพ EPA และ DHA ถือเป็นกรดไขมันโอเมก้า-3 ที่สำคัญซึ่งช่วยลดไตรกลีเซอไรด์ และต้านการอักเสบ เสริมประสิทธิภาพในการบำรุงสมองและสายตา ซึ่งมีส่วนช่วยลดความเสี่ยงโรคอัลไซเมอร์ รวมทั้งช่วยเพิ่มความจำและสุขภาพหัวใจให้แข็งแรง นอกจากนี้ยังช่วยลดความดันโลหิตและช่วยฟื้นฟูสุขภาพผิว ลดการอักเสบที่ผิวหนัง ทำให้ผิวชุ่มชื้นอย่างเป็นธรรมชาติ สำหรับการทานน้ำมันปลา Blackmores Fish Oil Mini แนะนำให้ทานพร้อมอาหาร วันละ 1-3 แคปซูลแล้วแต่ความต้องการ โดยส่วนตัวเลือกทานหลังอาหารเช้า 2 เม็ด เพราะได้ปริมาณ EPA และ DHA ที่เหมาะสมและรู้สึกว่าสุขภาพองค์รวมดีขึ้น ทั้งเรื่องสมองและหัวใจ เรียกได้ว่าเป็นการบำรุงสุขภาพที่ทำได้ง่ายและเห็นผลสม่ำเสมออย่างชัดเจน สรุปว่า น้ำมันปลาเม็ดจิ๋วรุ่นนี้เหมาะมากสำหรับคนที่เคยมีปัญหาในการกลืนเม็ดน้ำมันปลาขนาดใหญ่ และต้องการคุณประโยชน์ครบถ้วนในรูปแบบที่ง่ายต่อการทาน พร้อมทั้งมั่นใจเรื่องคุณภาพและความปลอดภัย เป็นทางเลือกที่ดีสำหรับการดูแลสุขภาพในชีวิตประจำวัน

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