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Working out for my glute shape 🤍🍑
*Disclaimer* My personal goal with working out my lower body is to achieve a certain body shape/aesthetic. If this is not your goal, you don’t necessarily need to know your glute shape or research exercises for your specific glute shape. This is just something to help me reach my personal goal of a
Caitlin
897 likes



working out tips for beginners 💪🏽🏋🏽♀️
how to transform your body: * 20mins of pilates 5x per week * 30 mins walk a few times a week * eating 80/20 whole foods * no restricting or intense workouts * consistency over intensity SAVE FOR LATER 🤍⬇️ #lemon8challenge #springreset #selfcareroutine #healthyh
irianna
4627 likes



if no Japanese apps are working for you...
Human Japanese is an app designed for intermediate (or beginners with some prior knowledge) learners offering clear, approachable and conversational explanations of Japanese grammar, vocabulary, and sentence structure. It includes audio from native speakers, interactive quizzes, and cultural insigh
Anaïs D’Ottavio
586 likes

Sewing isn’t working
Sometime we just need to take a break and cry 😭 #sewinglife #sewingformyself #sewingismytherapy #sewingcommunity #sewingtiktok #sewingforbeginners
Felicity
29 likes



tips for working out CONSISTENTLY 💪
REMINDER: don’t forget to have a balanced lifestyle and always love your body!! this is just advice if you want to start a consistent routine of moving daily! this is definitely something i plan on implementing into my college lifestyle!! drop anymore tips down below ⬇️🫶 #workoutroutine #workout
ella 🪩🛼💐
305 likes



Working in Project Management with ADHD🧠
Project management is a great career path for ADHD girlies. I’ve always felt like my ADHD symptoms help me excel at my job as a project manager. Keep in mind that everyone’s ADHD symptoms manifest differently and you should work with your doctor to understand your symptoms. This is just my pers
Melissa 👩🏽💻
205 likes



Start an Online Business while working Full Time
Hey hustlers! 🚀 Just a reminder that you CAN chase your dreams while crushing that 9-to-5 game! 💼 ✨ Starting a business isn’t reserved for a select few – it’s for anyone with a passion and a drive to make things happen. 🌟 Late nights and coffee-fueled weekends? Been there! 🌙💪 I’m proof that t
Lizzy Reaux
560 likes



Building the Habit of Working Out
I was never someone who stayed consistent with working out...I'd be really good for a week -maybe two and then fall off and it could take a month for me to get back into it or even longer BUILDING THE HABIT * make it obvious * make it attractive * make it easy * make it satisfyi
Holly Faye
4935 likes



Working Smarter, Not Just Harder
Being busy isn’t the same as being productive. True productivity isn’t about doing more—it’s about doing what matters most. Prioritize tasks that move the needle, eliminate distractions, and work with focus rather than just filling time. Small, consistent efforts create big results. A clear plan
Dea
725 likes



How to start working as a UGC creator?!
My number one asked question on this app is how to start as a UC creator and what to do first… Here are three things that I did to start working working with brands as a UGC creator: 1. I started posting consistently on Instagram in a specific niche. You don’t need to stay in a specific niche
Erin Leeper
29 likes



Working for a startup be like…
Last year, I quit my corporate job with no backup plan. It was a stable job with an incredible income, benefits and culture, but the job itself just didn’t fit right with me and my needs. Leaving with no backup plan or another job lined up was hard, but I had to trust the process! Within a month
hannah 💟
27 likes



Things I Learned from Working at ✨Kendra Scott✨
Overall I loved working there, but I definitely will never shop there again!! I learned so much about jewelry quality and where to get it (not at kendra lol.) #jewelry #kendra scott #kendra scott necklace #jewelryreview #jewelryrecommendations #workplace #tips
margmadness
738 likes

IF IT'S NOT WORKING
Something that has finally got me feeling better has been taking this collagen peptides. My knee pain has been horrible for years due to sports and having surgery at a young age but since starting this it has been less pain and not just my knee my hair has also been getting longer when it wouldn’t
GiiO
96 likes



3 things I didn't realize about working out
The number of reps on its own isn’t a magic number - You need to be choosing weights where this rep range gets you very close to failure - So if you’re doing the intended rep range and then stopping, but it wasn’t extremely hard, you didn’t actually get much benefit from that set During an exe
Trisha Morrison
30 likes



3 things i wish i knew when i started working out✨
i have been weight lifting seriously for 3.5 years now & im still learning more every day! here are 3 things i wish i had known when i started working out 🩷 🪄 : form over weight - form is so much more important than weight. If you do not use proper form you will not work the muscles intended
hi! im reis 🤍
23 likes



My Soft Launch with Working out 💪🏼 💋
📒ChatGPT helped me create a beginner's guide to work out with multiple options! 💗After over a year with out working out & being several months pp, I decided on getting back up on the health train! In the past I have started off with hard workouts and have got discouraged! This season of s
Reaganalanna
450 likes



What I learned working in bedside for 4 months👩🏽⚕️🩺💉🤍
Bedside isn’t for everyone and that’s okay!!! Just know if you do not want to work bedside there are so many options out there for you! Try to get your experience and get a good foundation of your skills and start venturing out. I had 4 months of experience working bedside before I got hired at an
Bhavs 🦋
172 likes

PCOS WOMEN, Are you working out wrong?
Have you felt like you’ve been working out so hard but yet nothing is changing or maybe you’re gaining weight? 📉 Low impact workouts are ideal for women with PCOS because it doesn’t raise your cortisol (your stress hormone)… 💡 just go off ? Having a constantly high stress level can create your
Cash
211 likes



Working on Campus as a College Student
I live on-campus and work on-campus which I believe is the most convenient job for a college student. I work as a Supplement Instructor for and accounting class I passed last semester and I love every second of it. My normal day-to-day looks like what’s above. I wake up from 6 or 7 depending on whi
Aaliyah
40 likes



6 Tips on Working Smarter Not Harder at Work
As a business owner and corporate girly, I can tell you this: working smarter is ALWAYS the way to deal with work. Spinning your wheels gets you nowhere and just stresses you out. Instead, use these tips to make your work day easier by working SMARTER! This will benefit you in so many ways a
michaelajonsson
50 likes



Stay active without working out
Movement isn’t just about structured workouts—it’s about keeping your body active in a way that feels natural and enjoyable. Our bodies are designed to move, but modern life makes it easy to stay sedentary without realizing it. The more we incorporate movement into our daily routines, the better we
Logan Dawson
101 likes



How to Stay Productive Working From Home 🍋🤍
I use to be the girl who would roll out of the bed when it was time to clock in and I would be exhausted! Trying to guzzle down some coffee to prevent me from sleeping of laying on my bed half sleep lol. I noticed that I would just lay down because I had no reason to be up. My hair wasn’t done so i
Deja Emani
327 likes



Why working a corporate job is better…
Unpopular opinion: Corporate life >>> Entrepreneurship, and I will gladly die on this hill. I know the internet glamorizes being your own boss, but let’s be real—running a business is expensive. Between LLC fees, legal costs, and licensing, you’re constantly shelling out money just to k
Jazmine 🦋
658 likes



✨How to Not Always be Working✨
✨How to Not Always Be Working✨ by Marlee Grace This has become one of my favorite self-help books. Mainly because it a work book too! It teaches us that its not just about productivity—it’s about finding balance, setting boundaries, and creating space for the things that truly matter. Grace’s
J E N N
45 likes



Working out from home? Grab these…
I have been getting a lot of questions about the different equipment that I use when working out from home so I decided to make a part two. It is great whether you’re doing cardio or lifting weights or just daily activities to help you build more muscle and lose fat. The squat wedge is perfect
Que
173 likes
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