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Fueling my goals

One protein coffee at a time Ce Because discipline doesn't start with motivation... it starts with a sip.

#sahm #healthy #postpartum #weightlostjourney

2025/8/5 Edited to

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Fueling My Gains, Pescatarian Style

Since going pescatarian, these meals have been my go-to 🐠 high protein, balanced, and so easy to make 🍋 Follow my IG: @bodybystarr for more inspo, tips, and workout motivation 💫💌 #healthyrecipes #protein #bodytransformation #mealprepideas #pescatarian

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Calorie Deficit Cheat Sheet - MY DIET TIPS 🥒💪🏼

If you’re trying to lose weight or maintain it, a calorie deficit can be an effective tool. But nobody wants to feel deprived or constantly hungry, right? 😩 Here’s how I keep things balanced while staying in a deficit: 1. Volume Eating 🍇🥒: I load up on low-calorie, nutrient-dense foods like frui

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Fueling my soul with every mile 💪🏻🚀

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My Glow Up goals for 2025 🫶✨

2025 feels like the perfect time for a complete glow-up—a transformation that goes beyond just appearance and touches every part of my life. This year, I’m focusing on three key areas: Mind, Habits, and Body. By nurturing each of these, I’m setting myself up for a year of growth, balance, and posit

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40g Protein Breakfast ☀️💪 | Starting My Day With Gratitude & Goals

Early morning, bills paid, coffee poured, and protein goals on track. ☀️🤍 This breakfast came in at about 40g of protein with cottage cheese, eggs, chicken sausage, and strawberries. 🍓🥚 I’ve spent the last few years focusing on getting stronger, building muscle, and taking better care of myse

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Fueling My Body Like a Proverbs 31 Woman

This isn’t just breakfast. This is fuel for purpose. I don’t eat to shrink — I eat to strengthen. To show up as a mother, businesswoman, and woman of God — I need energy that sustains, not sabotages. Eggs for protein. Potatoes for power. Veggies for vibrancy. Salt, pepper, and the Holy Spir

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Weightlifters guide to MEET day fueling ⚡️

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Does anyone else stack protein to hit goals?!

This high-protein bowl is my go-to for fueling up! Frozen wild blueberries, cottage cheese, protein-packed yogurt, and low-carb granola for the perfect crunch. Who else is all about those protein gains? Follow for more easy, high-protein, low-carb meal ideas! #HighProtein #LowCarbLife #Hea

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Sustainable Ways To Meet Your Fitness Goals

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Slow living, less stress, being present and fueling my body are the goals I’m setting for myself as a mom. #momlife #momgoals #goals2026 #Lemon8Diary #goalsfor2026

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Fueling up after a good workout 💪

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Are you fueling properly before the gym?

Fueling for training is just as important as the training itself. We have all heard the phrase, you can't outwork a bad diet. This is so true, and proper nutrition is vital for training performance as well as physique aesthetics, mental health and healthy gut function. Proper nutrient aroun

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Perpendicular Fueling ⛽️

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Pre Workout Fueling Tip!

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✨HIT THOSE PROTEIN GOALS: PROTEIN ESSENTIALS 🥓🥛✨

✨ Protein is a must-have for fueling workouts, aiding recovery, and supporting overall health! 💪 Whether you’re aiming to build muscle, lose fat, or simply meet your daily nutritional needs, protein supplements can make a huge difference. 🍫🥤 ✨ I’m curious—what are YOUR go-to protein supplements

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Meal Prepping & Fitness Goals: A Fresh Start 🍓🥗

Next week, I’m diving back into meal prepping, and I couldn’t be more excited! Around this time last year, I was obsessed with açaí bowls and fruit bowls—they’re so fresh, filling, and fun to create. I loved experimenting with different bases and toppings, and I think it’s time to bring them back i

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Fueling My Resilience- The Juice & Botanical Duo �

I've shared my favorite juice recipes here as a refreshing solution for hydration and helping my body feel its best. Along with these, I take two capsules of RUNICA 6X during my meal to support my skin and immune health with its botanical extract. It’s my favorite way to keep up with daily heal

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Getting Wedding-Ready: Join My Fitness Journey 💍🤍

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FUELING MY BODY

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Fueling My Body the Right Way! 🍽️🔥

Simple, clean, and packed with nutrients! This meal is perfect for muscle recovery, energy, and staying on track with my fitness goals. 💪🏽✨ 🥘 Ingredients: ✅ Lean ground turkey (seasoned to perfection) ✅ Mashed sweet potatoes (with a sprinkle of herbs) ✅ Steamed mixed veggies (broccoli, carrot

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Fueling my day the tasty way!

Tender steak bites, creamy mashed potatoes, and fresh steamed broccoli - simple, balanced, and full of flavor. Calories 590 Protein 41g Carbs 30g Fat 32g #MealPrep #HealthyEats #FoodieFuel #SteakLovers #balancedmeals

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Spring Break Goals

Spring break just started for me and here are my 4 goals for this week: 1) Catch up on rest. Rest is super important for the student’s mind and as a student it can be easy to skip over sometimes due to assignment and studying. So, first things first is to rejuvenate myself! 2) I haven’t been on m

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Fueling your motivation with some straight talk! 💪

Remember: You want something? Go get it. Period. Let's make it happen! 💥 #Motivation #ChaseYourDreams #GoGetIt

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$10/Mo Side Hustle is Fueling My Early Retirement

The current economy can feel overwhelming, with rising costs and stagnant wages. I was searching for a genuine solution, and I found a simple side hustle for just $10 a month that has completely shifted my financial trajectory. Here’s how it works: ✨ **Multiple Income Streams:** This opportunit

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Kickin’ Goals & Passin’ Snacks 🥤⚽

It was our first snack day of the season! Because fueling the team is part of the game! 💪⚽ #soccerlife #soccermom #momlife #sahm #fyp

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Fueling My Goals, One Meal at a Time!!

Today's meals were packed with protein, vegetables, and nutrients to keep me moving toward my goals. Breakfast: Smoothie: Made with spinach powder, almond milk, Greek yogurt, chia seeds, and wholesome ingredients. Fresh Salad dinner: Mixed greens, grilled chicken, cucumber, tomatoes, pep

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Fueling My Construction Man 💪

Today’s construction lunch: mini turkey sandwiches, his fav chips, a hard boiled egg & blueberries 🥪✨ Keeping my man fueled and full while he works 💪💕 #lunchideas #lunchformyhusband #lunchcontainers #packedlunchideas #lunchboxideas

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My balanced nutrition & fitness goals 📆

I used to think self-care was just bubble baths and spa days, but the truth? It’s in the daily habits that actually keep me feeling strong, energized, and at peace— And if I’m being real, it took me a long time to stop overcomplicating it. ✨For me, it’s prioritizing sleep (because running

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Fueling for Results! 💪🏻🍴

My post-workout, mid-morning snack is all about maximizing the results I’m working so hard for. I’ve learned to purposely plan my meals around my workouts to support my goals. Everyone’s body is different, and the key to finding what works for you is trial and error. Don’t be afraid to experimen

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A Kodiak Muffin Power Cup in Blueberry flavor is shown on a speckled countertop. The packaging highlights '100% Whole Grains,' 'Protein Packed,' and '12g Protein Per Serving.' Bottles of avocado oil and olive oil are visible in the blurred background.

Fueling My Mornings with Kodiak Protein Muffins 🥞🍫

Hey friends! If you’re looking for a quick, tasty, and nutrient-packed breakfast that fuels your morning, let me put you on to Kodiak protein muffins. 🧁✨ Mornings are usually a whirlwind around here, but getting a solid start to my day is essential, especially since I’m training for a marathon!

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Stop snacking and start fueling 🔥

These high-protein snack combos keep you full longer, curb cravings, and make hitting your protein goals EASY — no cooking required 💪 Perfect for busy days, weight loss, or healthy swaps! Hashtags: #HighProteinSnacks #SmartSnacking #HealthyChoices #ProteinPacked #WeightLossSupport

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Healing my PCOS by fueling my body

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A smiling woman in a pink athletic set takes a mirror selfie, with text 'MY 3 FITNESS NON NEGOTIABLES SWIPE'. A bed and shoe rack are visible in the background.

A person holds a plate with a burger and a salad bowl, illustrating the non-negotiable of hitting protein goals. Text reads 'i hit my protein goals for the day NO MATTER WHAT. food = fuel'.

A woman in a black top and grey shorts takes a mirror selfie in a gym hallway, holding a water bottle. Text states 'when i say im showing up, i show up EVEN IF I DONT FEEL LIKE IT'.

3 non negotiables to ensure i hit my goals🤌🏼

1. even if i’m not counting macros i keep rough track of my protein intake. i live an active enough lifestyle that fueling my body properly is essential to my mental and physical success and performance 2. if i say im going to show up, its not an option to not show up and cheat myself. i will s

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POV: you start fueling your body

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Fueling my body w/ the good stuff 🌿

Grass-fed ribeye, over-easy eggs, Greek yogurt with berries, and avocado + feta 😍🌱🐄 I’ve been trying to prioritize whole foods lately, doing what I can to nourish and heal my postpartum body 👩🏽‍🍼🏋🏽‍♀️🫶🏽 Here’s a quick brunch idea I wanted to share ✨ Your glow starts with what’s on your plate

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My 10 Minute Current Go-To Fueling Breakfast ☕️🍓

Nothing beats a breakfast that actually keeps you full until lunch. Today’s spread is the perfect balance of savory and sweet. • The Bowl: Crispy bacon, sautéed greens (spinach/peppers), shredded cheese, and sweet potatoes. • The Side: Fresh strawberries, blueberries, and pineapple for that mor

83 likes

First Of The Day: Fueling My Body With Nature 🌿🥤

My first fuel of the day isn’t from a pill bottle… it comes from nature. 🌱💚 Today’s green smoothie blend: spinach, watercress, banana, flax milk, chia seeds, flaxseed meal, moringa, and soursop protein. I believe real nutrition starts with what we give the body first. Antioxidants. Fiber. Gre

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Fueling My Soul #VibeDrive

#vibes #driving #summer #road

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An open Bible displays text from 1 Thessalonians, with verses 5:16-18 highlighted in yellow, encouraging rejoicing, praying, and giving thanks. A note reading 'Fueling MY MIND' is placed on the page, relating to the article's theme of devotion and finding God.

The word of God #bible #devotion #findgod🙏🏼📖

6 likes

A black Ford pickup truck is parked next to a large green John Deere tractor with a planter attachment in a tilled field under an overcast sky.

fueling up for the day

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A flat lay displays various daily supplements, including energy and immunity juice shots, D3 & K2 vitamins, a NAD+ supplement, and a personalized packet containing Omega 3, probiotic, and other vitamins. The image features text overlays 'Supplements I Take Every Morning' and 'Love your self'.

💊 Fueling My Body, Mind & Spirit for Purpose ✨

Our bodies are temples (1 Corinthians 6:19), and I truly believe in caring for them holistically—spirit, mind, and body. Wellness isn’t just about looking good; it’s about feeling aligned, energized, and focused on the purpose God has given me. I’ve been taking NAD+ for a week now, and here’s wh

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A ballet dancer in a black leotard and pink skirt stands in a studio, reflected in a mirror, with text overlay about fueling for ballet and hobbies.

A breakfast meal featuring sourdough bread with butter, two egg bites, and a bowl of blueberries, described as a balanced meal for fueling dance.

A hand holding a nectarine and a dark chocolate protein bar, with text explaining these snacks provide energy and a prebiotic boost for ballet class.

Fueling for ballet as an adult beginner 🦢

🥗Remembering all that food allows you to do can give you a whole new appreciation for it. Consuming with intention and gratitude, reshaping how you view carbs, calories, and protein. 🥐 What questions do you have about eating before and after (or even during) exercise? #guthealth #adul

24 likes

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