Careful what you are thinking .... as you are listening .... be kind to yourself

#bekindtoyourself #thoughts #selfcareroutine #love #garden

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ME - Chronic Conditions - checking in, reading about the condition, invites ....

ME - Chronic Conditions - checking in, reading about the condition, invites without expectations, saying 'I believe you' , not advising-just being there. #prescence #me #Loss #budget #invisibleillness

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ME - Chronic illness - I believe you.....

#chronicillness #believe #budget #management #me

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ME - Chronic illness - we really appreciate being invited/ included .....

#invite #me #chronicillness #budget #management

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keep going ..... hang in there ... you got this ..

#love #belief #yougotthis #loss #grief

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Boundaries are essential and healthy..

#boundaries #setting #protection #healthy #Essential

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Rest, as healing...

#rest #healing #me #chronicillness #chronicfatigue

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Disability and Relationships - the right person will meet you where you are....

ME - Chronic illnessess - the right person will meet you where you are - not where the world says you should be.... #disability #chronicillness #me #relationships #myalgicencephalomyelitis

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Keep going...your doing amazing

#chronicfatigue #myalgicencephalomyelitis #invisibleillness #ibelieveyou #keepgoing

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ME - Chronic ConditionsDo you ever feel like your being poisoned-

Do you ever feel like your being poisoned-check for a gas leak?? #me #gas #poisoned #chronicfatigue #chronicillnesslife

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ME - Chronic Conditions- Losses that don't look much from the outside....

ME - Chronic Conditions- Losses that don't look much from the outside.... #loss #grief #me #chronicfatigue #invisibleillness #littlethings

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ME - Chronic illness-Sameness Isn’t Boring — It’s Survival”

#survival #routine #me #chronicillness #chronicfatigue

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Being alone, together ❤️

#together #alone #united #bekind #selfcareroutine

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ME - Chronic illness - Rainy days as gentle permission to rest...#rain #rainyday

ME - Chronic illness - Rainy days as gentle permission to rest... #rainyday #myalgicencephalomyelitis #chronicfatigue #me #sky #rest #permission

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two sides, both true, both real

two sides, both true, both real #me #chronicfatigue #myalgicencephalomyelitis #twomoons #hidden

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With ME, the hardest part of a holiday isn’t being there… it’s getting there....

With ME, the hardest part of a holiday isn’t being there… it’s everything it takes to get there.” #me #holidays #myalgicencephalomyelitis #chronicfatigue #chronicillness

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The True Measure of any organisation is how it treats its most vulnerable.......

The True Measure of any organisation is how it treats its most vulnerable.... #treats #vulnerability #community #organisation #care

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ME - Chronic Conditions...Rest with ME isn’t always peaceful… sometimes it’s the hardest part.” “Rest with ME isn’t always peaceful… sometimes it’s the hardest part.” #me #chronicfatigue #chronicconditions #rest #bekind

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Ocean waves can slow the mind and quieten thoughts.Take a breath… and pause.”

Watching ocean waves has been shown to slow our brain waves, gently calming the mind and easing mental activity. Take a moment… breathe… exhale...and pause.” #pause #breathe #ocean #calm #stillness #

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ME - a feeling of being separate from the World...

ME - a feeling of being separate from the World... #me #myalgicencephalomyelitis #forgotten #invisibleillness #alone

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From My Bed (Maria)