✅ REMEMBER: even “normal” foods can secretly add extra calories ❌ Save this guide to make it easier to choose foods that support your body goals 🙈 What may add weight: — sugary drinks — high-calorie sauces — white bread, brioche, bagels Better choices: — water, unsweetened tea, america

Millions of families are preparing for delayed November SNAP benefits due to the federal shutdown. For households already stretching every dollar, even a short disruption can make it difficult to afford food. That is why we are partnering with @givedirectly to launch a $1 million emergency fund,

💛 Feeding New Mexico Families - November SNAP BENEFIT 2025 Update 💛 With SNAP benefits changing Nov. 1, so many local businesses, bakeries, restaurants, and organizations have stepped up to make sure no child, elder, or family goes hungry. We are over 30+ local business and over 50+ resources…an