Sausage, egg & cheese moment ✨

•everything bagel •Teton Waters Ranch grass fed sausage patty •2 scrambled eggs •sprouts •Parmesan •avocado •Bitchin’ Sauce 🤌🏽🤌🏽 #recipes #breakfastideas #protein #easyrecipes #cookingideas

14 likes

More Healthy Recipe Ideas!

Which one are you making?! #healthyrecipeideas #summerbod #embracevulnerability #mealprep #food

266 likes

Cincy Fitness Sampler

Had an amazing time at the Cincy Fitness Sampler held by The Beauty Boost 💕 #event #fitness #fitnesssampler #beauty #cincinnati

6 likes

Protein Dessert: Strawberry Cheesecake

Must try! 🍓 #protein #dessert #strawberrycheesecake #easyrecipes #healthy Columbus

231 likes

A random day in Cincinnati

Tried a new coffee shop, new bakery and new restaurant. Would recommend all! Cincinnati has such a great and underrated food scene 👏🏽 #cincinnati #food #cincinnatirestaurants #daytripideas #coffeeaesthetic

138 likes

Meal Inspo (Healthy)

Summer is comingggg let’s lock in 👏🏽 #mealprep #healthylifestyle #summer #protein #healthyfoodideas

742 likes

LET’S GO! Summer is in 3 months.

This is your sign to lock in before summer is here 👏🏽 #summer #workouts #motivation #summerbod #embracevulnerability

49 likes

I’m addicted to…

Good Culture!!! The easiest way to add protein to your diet 👏🏽 #protein #breakfast #goodculture #cottagecheeserecipe #embracevulnerability

29 likes

Kura Revolving Sushi

#columbusohio #sushi #revolvingsushibar #restaurant #embracevulnerability

46 likes

Protein snack idea 💪🏽🥬

#protein #proteinsnacks #healthy #tuna #mealprep

10 likes

The BEST Bakery 🥐🥖🍰

Tous les Jours - A French Asian Bakery My favorite items: •Garlic & cheese croissant 🥐 •Strawberry croissant 🍓 •Tiramisu latte ☕️ #touslesjour #bakery #columbus #baking #french

853 likes

The best protein breakfast:

Just added salt & pepper and got in my protein, fats, fruit and healthy fats 💪🏽 #protein #breakfastideas #proteinrecipes #proteinbreakfast #healthyrecipes

20 likes

Easy Dinner Ideas Pt 2!

#dinnerideas #healthylifestyle #mealideas #meals #easyrecipe

548 likes

Some easy & protein filled breakfast ideas

🍳🥓🥞🫐🍓🍑🥣🍞 #breakfastideas #food #recipeideas #breakfastvibes #healthylifestyle2024

29 likes

for my pasta lovers <3

Embrace the carbs (: 🍝 #pasta #food #pasta recipe #recipes #dinnerideas

1413 likes

Brands I’ve worked with as a food creator 🍴

I’ve been cooking for so long but finally decided in September of 2024 to start posting content seriously and I’ve already worked with amazing brands ❤️ This is your sign to start posting in 2025 if it’s something you’ve thought about 💭 #contentcreation #foodcontent #food #brands

5 likes

Which meal would you eat?? 🥘

Making this made me hungry 🤤 Anyone else a phone eats first type of girl!? #foodideas #foodphotographer #foodaesthetic

8 likes

2025 eating habits 🍔

No more calorie counting and restricting! I try and include: Protein 🥩 Veggie 🥦 Carb 🥖 into every meal and I’ve felt so much better about eating #2025 #eatinghealthyfoods

6 likes

Mom N Em Coffee Shop ☕️

This is the BEST coffee shop in Cincinnati! It’s a family run/owned business and always has a line. Highly recommend if you visit Cincinnati, OH #coffeetime☕ #coffeeshop #momnem #cincinnatiohio

25 likes

6 Easy Meal Ideas 🍔🥗🍛

I try to cook 6 out of 7 days a week and seeing these summer meals I made is making me want to cook even more #easyrecipes #mealinspo #healthyfood

2080 likes

Marissa Sturkey