Ten miles on the treadmill done!✅Let’s chat about how different paces look on the treadmill ⬇️
1. waking up: 19mph
2. trotting pace: 12:30mph
3. easy pace: 10:30mph
4. half-marathon pace: 8:17mph
5. full-marathon pace: 8:40mph
6. speed pace: 7:30mph
Do you see the difference in each pace or do I just look like a cute lil’ hamster in a wheel?? haha!😆
🗓️Day 43 Run Streak✌🏽
2025/9/24 Edited to
