SeasonsWithColor

2782 followers

Follow

Follow

Follow

1/2

5 saved

9

Fright-Day Leg Day

Witch way to the weights?

This spooky leg day is here to haunt your hamstrings:

• RDLs

• Single-leg RDLs

• Squats

• Sumo Squats

Then wind it down with 10 min of yoga + 15 min on the treadmill!

Drop a ghost if you’re working out with me today!

#SpookyStrong #LegDayVibes #HalloweenFitness #FrightDayWorkout

2025/5/2 Edited to

Related posts

Friday Leg Day✨

Don’t forget to move today! Drinks lots of water!!! #workout 🏋️

151 likes

3 Psychology Hacks to “Fake”Confidence until it's

real. 🕶️ Psychology Series: Part 5 🧠 (You asked, I delivered!) Confession: I am not naturally confident. I am actually an introvert with anxiety. ☁️ But nobody knows that. Why? Because I know how to hack my behavior. Confidence is not a feeling; it’s a skill. You don't wait for it; you build

1536 likes

#legday #lafrightclub #fitness #latina #lifter

4 likes

HORROR FILMS TO WATCH ON VALENTINES DAY 💕

obviously I’m a horror junkie so I wanted to recommend you some horror films that would be perfect for Valentines Day! ❤️ #Valentine #valentinesday #horror #horrormovie #gay #unaesthetic #shareyourthoughts

17 likes

Cherry Fright-ade 😱

Cherry Fright-ade 😱 1. Cherry Limeade Drink Mix 1. Starburst Lemon Drink Mix with 2 of the 16.9oz bottles water in 40oz cup Recipe found online #tastydrinks #tasty #drinkrecipes #wateroftheday #contentcreator #momof3 #workingmom #recipes #waterpack #fyp #bootifultiktok #ghostly

15 likes

Let’s hit leg day! ❤️‍🔥

#legday #swolemate #lafrightclub #gym #fitness

4 likes

Cherry Fright 🍒😱🍒

Cherry Fright 🍒😱🍒 1. Cherry Drink Mix 1. Cranberry Ginger Ale Drink Mix 2 Squeezes Stur Pomegranate Cranberry Drink Enhancer with 2 of the 16.9oz bottles water in 40oz cup Recipe found online #tastydrinks #tasty #drinkrecipes #wateroftheday #contentcreator #momof3 #workingmom #

19 likes

A short read at 241 pages, Room Service looks enticing. A murder turns to revenge. Who did it? Who will survive? #thrillerbooks #revenge #marenstoffels #horrorbooks #secrets Other books by MS: Escape Room Fright Night

110 likes

my outfit of the day to go to fright fest 🖤🎢 wearing my comfiest shoes ever my boots from @Demonia Cult #sixflags #outfitinspo #outfitideas #thriftfinds #hauntedhouse

90 likes

I overcame my stage fright and this happened ✨

Being able to sing this song with the love of my life is the greatest gift!✨ I overcame my stage fright when I moved back to my hometown of Mobile, Alabama in 2023 and this song came out of the massive lifestyle shift I experienced by being given a second chance at my dream!! Luckily my ❤️ was

14 likes

katseye monster high fright

#katseye #monsterhigh

5 likes

Almost Fright Fest Time

8 likes

NEW VANQUISH COUNT Episode Just Dropped!!!

#charmed #1998 #vanquishcount #sitcom #charmed1998

1 like

Does anyone else shy away from the Spotlight?

This pic was supposed to be posted for my birthday (even tho it’s of the day after)….. I never posted it because I get nervous when I feel like a lot of attention is on me, and it’s not for like a reason because like I’m educating or starting a debate or something…. July Cancer/Leo and I’m mentioni

14 likes

Happy Opening Day 2026!!

Happy Opening Day 2026!! Check out this killer lineup and don’t miss what the heavy hitters the podcast has coming all summer long!!

2 likes

Check Out The VANQUISH COUNT!!!

New Episodes Every Saturday At 11:15 AM EST!!! #charmed #fyp #1998 #vanquishcount #charmed1998

1 like

and my hair stayed perfectly put after a whole day at six flags fright fest (even after 5 rollercoasters and 5 haunted houses) 😌🎢 #hairtutorial #amusementpark #hairinspo #sixflags #hauntedhouse

209 likes

How To Get Over Gym Fright

Stepping into the gym for the first time can feel like entering a lion's den. The intimidating equipment, the sea of experienced gym-goers, and the fear of judgment can make even the most confident individuals feel apprehensive. However, conquering gym fright is not only possible but essential

18 likes

Hallows Fright 🎃

Where the monsters are real and you are their prey. #halloweenread #bookrecommendations #spookybooksforfall #halloweenbooks #romancereader

7 likes

"How I crave you I crave you in the most innocent ways. Like you telling me about your day. Your hand placed on my cheek. Reading to me your sweet poetry. Sweeping my hair behind my ear with your hand. Going to shows of our favorite bands. Seeing your face light up when you

6 likes

My swolemate 🖤

#swolemates #gym #couple #fitness #workout

2 likes

🔪 Love at First Fright! 👻💖

Looking for a Valentine’s Day card that’s a total cut above the rest? 🩸 Whether you’re a horror fanatic or just looking to "scare up" some romance, this Ghostface greeting card is the ultimate way to tell your bestie or boo that they’re worth a chase! 🏃💨 https://www.etsy.com/listing/4429

6 likes

Hot girls hit upper body 💪🏽🎃

#lafrightclub #gym #fitness #workout #losangeles

0 likes

Feathers + fright night = spooktacular ducks 🎃🦆”

Spooky little ducks all dressed up for Halloween fun 🎃🦆👻 Waddle into the season with cuteness and quacks! #uniquehalloween

8 likes

Fright Flicks at the Santa Cruz Beach Boardwalk

I went to the first fright flicks at the boardwalk this month and it was better than I thought!! #santacruz #frightflicks #santacruzbeachboardwalk #beachboardwalk #santacruzbeach

17 likes

My Fright Zone arrived!

My Fright Zone arrived and it is HUGE! I’m going to try to get and unboxing and review on my YouTube channel this weekend. So stay tuned! #MastersOfTheUniverse #MOTU #Toys #ActionFigures #Playsets #Collectibles

2 likes

How are you surviving the cold right now?

I go to school at Washington State University and as soon as we got back from break, the weather chose to dip down into the negatives 😭❄️ I love the snow but the freezing temps are a new fright to handle. Here are some tips and fun things I’ve done this week to not tempt myself from driving home lo

8 likes

A day in my life

thanks for spending the day with me! How was yours?? #college #adayinmylifevlog #studentlife

27 likes

That snake gave me a fright I’m telling you😬😭😂 #hotgirlwalk #countrylife #countrygirlwalk #countrygirlcheck #smalltowngirl #dirtroads #goforawalk #slowliving #unemployed #dayinthelife #housewifelife #snake #wildlife

2 likes

grad school advice

My first semester of grad school is officially over and it flew by! Here are some top tips from my first semester But first the basics: -I’m getting my masters in Nutrition and Integrative Physiology so when I graduate I can become a registered dietitian -My cohort is a group of 17 Now

3 likes

Day in my life: SNOWDAY ❄️

First snow of the season at home !! #dayinthelife #snowday #dayinphotos

10 likes

From Fear to Full Expression 🎭 | VIP Ignite Comedy Day A year ago, I was terrified of the stage. Today, I stood on it — not just as a performer, but as someone who’s done the deep inner work to reclaim presence, voice, and power. Comedy Skit Day with my peers at VIP Ignite wasn’t just fun

8 likes

From Fright Haven

2025 Valentine’s Day at FrightHaven Fright Haven #valentinesday❤️ #comewithme #creepylove #thingstodoinconnecticut

2 likes

Pink Pilates 💕

#lafrightclub #pinkpilates #pinkpilatesaesthetic #pinkpilatesgirl #

2 likes

👻 Hallows Fright by Dakota Wilde 👻

⭐️⭐️⭐️⭐️ 🌶️🌶️🌶️🌶️ A short read for the girlies who miss Halloween 😊 . #lemon8bookclub #bookrec #hallowsfright #dakotawilde #paranormalromance

1 like

Girl Day on a Budget

I’m all about spending time with my people in a fun-filled and affordable way! My cousin has been wanting to go to Fright Fest so we turned it into a girl’s day and ended at Six Flags! 🤩 7 Brew Coffee (Strawberry Chai): 5/10 -Their Chai is extremely potent and it tastes SPICY! 💵 Price: $15

1 like

Universal Studios fright night merch

#universal Studios #fright nigh t

6 likes

#frightworld #spookykisseshaunts

While we were at Frightworld we filmed a quick TikTok singing in the haunt with the actors to a well known tune, then decided to cut it into something a little different just for fun.

1 like

#HandleWithCare Mug Shot 293 of 365 📖 ☕️

Rain 🌧 day! If we don't get a ton of it, I don't know how J plans to skate on the pond this winter. He's been out there chopping down all the weeds to make sure it's leveled off and perfect come January. If there were any way to get that boy stoked for the winter season, it'

9 likes

Mom’s Fright Night

Fright Night but from the mom’s POV. 4⭐️ Perfect for fans who love a good true crime. Check trigger warnings ⚠️ I did have to put the book down because the misogynistic men in this book made me want to drop kick them into reality and kick their ass back into fiction. Also I don’t have a fear of rat

18 likes

Me 🤝🏽Stairmaster ❤️

#stairmaster #lafrightclub #fitness #workout #gym

1 like

Let’s hit the gym 🖤

#lafrightclub #gym #fitness #legpress #latina

4 likes

Six Flags Fright Fest 👻🎃📌

This Halloween season you got a check out Six Flags fright fest! 🌟🤗🎃 Had an amazing time, it was so much fun 🫶🏽 #travelwithme2024 #Lemon8Diary #halloween #frightfest #ca #scaryclown #halloweenideas #halloweenvibes #sixflags #embracevulnerability Six Flags Magic Mountain

19 likes

Six Flags Fright Fest 🫶 25!

4 likes

#halloween2025 #lemon8contest

6 likes

See more