Spectra s2

Typically, I nurse. I had to run errands, so I had to pump for my baby to drink while i was gone. #pumpinglife #pumpwithme #spectra

2025/10/23 Edited to

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sam_yourbasicmama

Get it mama!!!

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Pumping
Alright ladies , when they say to switch new pump parts do it! i finally bought new parts to my spectra and i’m so glad i did , i’ve had my spectra for at least almost 4 months and i started noticing it wasn’t emptying me as well as it use to. These parts are from PumpMom on amazon , and i’m very
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Left side slacker 😪 #pumpingmom #spectra #breastfeeding #morningpump
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Replying to @Glorps Just an ounce in the first week? That’s completely normal! 💛 Don’t stress—there are ways to boost your supply and get your little one all the milk they need🫶🏻 My number one tip would be getting a Spectra pump and using the plastic flanges! Also make sure she is sized properly, g
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2am pump session
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