#endometriosis #endometriosisawareness #womenshealth #periods

you might have PCOS and not even realise it so many of us get told things are “normal” when they’re not if something feels off, it’s worth listening to your body 💕 save this so you don’t forget #pcos #pcosawareness #womenshealth #hormonehealth #periodproblems

Living with PCOS means I’m strict with my diet. I eat as many anti inflammatory foods as I can, focusing on hormone benefits; and food that benefits my skin, mood and bloating. #pcos #antiinflammatorydiet #diet #pcosjourney #pcosjourney