We will never forget you @syd. When I think of you know, I picture you chasing your next adventure. Looking for sea turtles or sea glass. Hiking or planning your next marathon. Hunting down all of the best coffee shops around the world. Thank you teaching us to slow down & to be present. To live in the moment. That life is beautiful and tomorrow is not promised to anyone & to be happy to be here. ☀️ 🌊🐢🤸🏼♀️🫶🏼 @austin_towle #sydneytowle #cholangiocarcinoma #liveinthemoment #happytobehere #sydtowle
Reflecting on Syd's vibrant approach to life reminds me how important it is to slow down and truly savor each moment. Whether it’s searching for sea turtles on a quiet beach or discovering hidden gems like sea glass, these simple joys create lasting memories. I’ve found that pursuing adventurous activities like hiking or running a marathon not only keeps the body healthy but also refreshes the mind. Syd’s passion for seeking out the best local coffee shops during travels resonates deeply with me — it turns every trip into a series of small, joyful experiences. Living in the moment, as Syd taught us, is a powerful reminder to appreciate that tomorrow isn’t guaranteed. This mindset encourages mindfulness, gratitude, and finding happiness in the present rather than worrying about what’s next. Incorporating this into daily life, by being present during conversations or enjoying nature without distractions, has transformed how I experience life. Syd’s legacy, marked by hashtags like #liveinthemoment and #happytobehere, inspires us to honor life’s fleeting beauty, especially in the face of challenges like cholangiocarcinoma. Sharing stories and memories uplifts those who knew Syd and connects the wider community who value a mindful, adventurous lifestyle. Ultimately, Syd’s story motivates us to chase our own adventures, find wonder in the everyday, and remember that being truly present is the key to a fulfilling life.





















































