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what i got to eat today
#fulldayofeating #whatieat
BuffUnicorn
2682 likes

WHAT I GOT TO EAT TODAY
#eating eating some of my favorite food #whatieatinadayhealthy #realisticwhatieatinaday #gymgirl
BuffUnicorn
1091 likes



What I eat in a day to maintain the gainsss 🙂↕️
I def try my best to hit my calories and protein everyday but sometimes life is something else lol remember we’re doing the best we can, don’t be too hard on yourself 🫶🏾 #whatieatinadayhighprotein #whatieattostayfit #whatieatfortoday #bulkingfoods #bulkingprogress
Katt
1311 likes

What i eat today (intuitive eating)😍
• workout program link in bio 😍🖇️ • #gymgirlfoodroutine #eatclean #Eat #healthylifestyle2024 #healthyfoodideas #bodytransformation #healthysnacks
Emily Reese🇺🇸
1729 likes



What I got to eat today
#dieteticstudent #the meal i got #summerbod #Lemon8Diary #whatieatintheday
Georgia Hange
207 likes



What I got to eat today
Everything I got to eat today as a gym girl who focuses on whole foods. Building the mind and body of her dreams 🎀 #gymgirlfoodroutine #gymgirlfood #foodandfitness #eatingfit #fitgirl
ela zurowski
97 likes



What I got to Eat Today
What I got to eat today to make me feel good! I’ve realized that high protein is very important for my mental, physical, and emotional health. I now try to eat high protein to keep me full for longer and keep the food noise out of my mind😌 #whatieatinaday #whatigottoeat #wieiad #highprote
laurel
8 likes

What I Eat in a Day to lose 15 lbs!
What i eat in a day prioritizing high protein diet and mainly whole foods. Getting enough protein should be easy. I got you girl!🔥 #whatieatinaday #maintenancecalories #highproteinmeals #easyrecipes #highprotein #fitfoodjourney #whatiateinadayforweightloss #gymgirlfoodroutine
Laura
709 likes

WHAT I EAT IN A DAY + details!
A nap was needed after breakfast 😂 Breakfast my man made: scrambled eggs, grits, and blueberry waffles. I actually end up dipping my waffles in the syrup because I don’t like it getting all over my eggs and grits. Lunch: nothing crazy, just arugula, white rice, tomato, avocado, and shrimp top
Lex
3094 likes



What I got to eat today
Just a gal trying to lose weight and heal her relationship with food 🥘 I am gluten and dairy free to combat my PCOS symptoms! ‼️TW‼️Calories at the end of the post!! Breakfast: Proffee: Coffee OWYN salted caramel shake Pumpkin spice oatmilk Banana nut oatmeal w/ banana Lunch: Tun
Lex
6 likes



What I Got to Eat Today
#healthyrecipe #whatiateinaday 🍊🥑🍎🥦
Ally Sjo
27 likes



What I got to eat today
Late entry post #fooddiary #whatiatetoday #fulldayofeating
HayleyGreenhous
10 likes

What to eat to lose weight and gain healthy muscle
If you want to lose weight , grow your but and tone your back And your whole body like I did click the link of my bio for Workout routine and meal plan Remember summer body are made in winter , you have now to break up bad habits , , you made yourself a promise to lose weight this year , we
Solange fitness
33 likes

What did you eat today?
It’s been really hard trying to lose weight for me. I’ve tried just about everything even weight loss injections. BUT I’ve never tracked my food. So I have finally started that, I hope that helps me to not over eat. #gettinghealthy #eatingforweightloss #caloriecouting
jessicakotten
51 likes



What I Got To Eat Today
🥗Gym girl and clean eating 🥗 #gymgirlfood #healthy #cleaneating #protein #fruit
Mia
2 likes



What I got to eat today!! ✨
Still on a deficit and already down 5 pounds! I’m glad I was able to still stay in my deficit while going out to eat. Once again so far so good! #whatieatcaloriedeficit #caloriedeficitgoals #whatieatinaday #caloriedeficit
Aubrey 🤍
140 likes



Did you eat today?? 🙃 Answer QUICKLY!🫰🏾🫰🏾
I’m back again. I didn’t wither away from starvation. Stopping by to add some new meals for the girls like me who never know what to eat! I can’t believe we’re at part 4 of this likkle series 💀 honestly building my mental menu and sharing it has been helping me so much health wise so I love that yo
Lashanya B
658 likes



What I GOT To Eat Today!
Daily eats as a girl with fitness goals. Right now I am in the reverse diet phase, where I am trying to increase my caloric intake to speed up my metabolism. Today I had the privilege of eating about 1365 calories with lots and lots of protein. Breakfast: Ground Turkey: calories: 240 fat: 3

lacy.life_
3 likes



What I eat in a day! Not healthy but realistic 🥲
COMMENT WHAT YOU ATE TODAY! - here’s what I ate! - I usually can’t get my self up early enough to make breakfast so lately I’ve just been having a protein shake 🥲 those ones are pretty good tho! - I LOOOOVE a Sprout’s sandwich DOWNNNN I get a turkey + provolone on multigrain with every to
kinsee
409 likes

What did you eat today ✨🫶?
My morning and night wellness routine #unfiltered #lemon8bookclub #healthylifestyle2024 #Lemon8Diary #biblestudyforwomen
Deedee Howard
11 likes



What I Eat in My 30s #3
Los Angeles Another day, another what I eat in a day post. I went to the gym twice today. Feeling pretty energised. I started training on and off since I was 20(2012). To be very honest, I am so sick of it. I don’t enjoy it like before. I didn’t really train my glutes for 3-4weeks. During my bulk
miki meeks
50 likes



What I eat in a day D1 athlete edition✨
Today I wasn’t too hungry throughout my day so I did more of a fast until 11 where I had a late breakfast and early lunch before practice. Then I lifted and had work straight after so I didn’t end up eating again till around 6:30pm. And once I got off work I was craving a slice of cake me and my fr
Lovelife
1491 likes

WHAT I GOT TO EAT TODAY🫶
#whatieat #wieiad #healthy #food #recipes

delaneyedwards
19 likes



What I got to eat today 🫶🍉🍕🌮
Should I keep posting these? #intermittentfasting #fasting #fypシ #foryou #whatieatinaday #whatigottoeat #weightloss #weightlossjouney #SpendTheDayWithMe #workday
Typicalvictoria
12 likes



WHAT I EAT IN A DAY
Here’s everything I ate today! Today I worked a 12 hour shift on the icu. Breakfast- turkey sausage jimmy dean breakfast bowl with sausage, eggs, potatoes, and cheese. It was a little bland alone so I put some sugar free g Hughes Thai chili sauce in it. Lunch- I had the Olive Garden salad
Uhlaynuh
434 likes



What I eat In a day
Happy Monday! I woke up this morning to my monthly “friend” 🙃 so that was cute. Horrible cramps today and bloating and blah blah blah. But my eating was good and I did my mile and a half walk/jog. My shins were on fire and it was so humid out but I got it done and shaved off so much time from my fi
Rachel📚📷
9 likes



What I eat In a day
Happy Friday! Can’t believe it’s Friday already. I had a great day. Spent the morning in the garden and then did a lot of reading outside. I somehow got sun burnt again! I even wore sunscreen. It’s a personal attack at this point. I really wanted to bike this afternoon but o can’t just leave my kid
Rachel📚📷
14 likes



what i got to eat today :))
i know it all may same as a small amount but most of my meals had high protein which is intended to keep you fuller. The rice cakes were my pre workout for today :))
zoe nakutis
2 likes



Everything I got to eat today!
My day of eating! 1. Toast & sausage🍞 - 2 live carb aunt Millie’s cinnamon swirl bread- 70cal - good and gather sausage link- 130cal - Chobani no fat, zero sugar vanilla yogurt 1tbsp each- 30cal - half banana, around 50cal 2. Butter butter smoothie - 3 dates, 73cal - 1scoop of butter
Grace 🏝️⛰️🌷🥙
33 likes

what i got to eat today ❤️🔥
#healthy #wellness #wholefoods #cleaneating #gymgirlfoodroutine
hi! im reis 🤍
219 likes

What did I eat today?
I hung out with my friends today after few months not meeting each other. It was so much fun that we spilled tea for hours. So many things to share about life 😂 We had hotpot and some popcorn chicken. For dessert, we has shaved ice and tofu with added toppings like boba, grass jelly and taro balls
Laura Ng
16 likes



what i got at the book store today!
book store in my college town! #librarylife #eatsleepread #vacation #book #Lemon8 #Lemon8Diary
Stella Tomancik
7 likes

What I got today
Went to my local Barnes & Noble‘s and picked up a few books to read for these sunny days ahead… #barnes and noble #barnes & noble #eatyourbooks #booksandfood #bodytransformation
tasha carter
4 likes



What i got to eat this week🫶🏻
What I Ate Today ✨ Whole Foods & High Protein Edition! 🍳🥑🥩 Staying around 1000 calories, which is aligned with my BMI & goals (I’m only 5’1” 115lbs and trying to lose about 10 more pounds) currently cutting while focusing on high cardio workouts with strength training. Fueling my body with
Blaisey Arnold
289 likes



What i eat in a day
What I got to eat today to feel my best and fuel my body 🤍🥑 I stopped counting my calorie and protein intake a couple months ago because I honestly just got lazy😂 Since doing that in the past I learned how to portion my meals and listen to my body to choose foods that make me feel the best :) B
Ally Sjo
103 likes



WHAT I GOT TO EAT TODAY🪩😋🫶
yummy eats today #things i would eatt #food🙌🔝 #yums #bodytransformation #summerbod
iz :)
0 likes
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