💡 Not All Vitamins Play Nice Together (Here’s Why)
These are the core supplements I take in the morning to support strong nails, healthy hair, and glowing skin, but I intentionally space out a few key ones (iron, zinc, spirulina) for better absorption and effectiveness 💊✨ ✨ A.M. Stack: – Collagen – B Complex – Biotin – MSM – CoQ10 – Silic