I’ve been trying to minimize dairy and stick to whole foods and whole grains ~ this is what I made Breakfast ~ Whole grain toast with plain greek yogurt (probiotics) and fried eggs (made with olive oil SPRAY and himalayan pink salt) Lunch ~ Fried brown rice with one egg, a small re bell pep

Little fitness collage update I’ve been doing my best to reach my protein goals and stay consistent Follow my TikTok: leomarys.love ~ I post updates on there and try to motivate others along with myself 🫶🏼 Staying consistent can be difficult and becoming for disciplined can be too so let’

Came in with an inspo and we fit it to her 🩷 Customization ~ personalization Follow my IG: nailssbymarys and my TikTok: nailsbymarys to see more beautiful nails Booking link can be found on these too 🩷 #hellokittypinknails #pinknaildesigns #licensednailtech #nycnailtech

New client this morning! We did one of the monthly discounted recreation model sets I offer ~ They came out amazing!! Follow my IG : nailssbymarys and TikTok : nailsbymarys #nails #licensednailtech #nycnailtech #nailinspo #backtoschoolnails

It may not be the best but I’m working towards focusing on protein, fiber and whole foods mainly I’m trying to put more thought an effort into my meals ~ making sure that they’re healthy and fuel me for the day so i’m not constantly snacking Cafe latte protein shake is listed on my Amazon s

Here’s my unaesthetic breakfast oatmeal of the day Not very pretty but definitely tasty 🤍 - Ultra-filtered Fat free Fair life milk | 1 Cup - Quaker Quick 3 Minute Steel Cut Oats | 1/3 Cup - Honey | Preference - Artificial Black Vanilla | Preference - Cinnamon Powder | Preference - 1 Ban

Follow along on my fitness / health / college journey 💫 New York #groceryessentials #beautyfinds #fashionfinds #fitnessjourney #AboutMe