Automatically translated.View original post

Good + useful + reduce Ego + not stupid, not afraid of Tat

♪ GoodTAT (do immediately)

Actions, any words

That's good,

Useful,

Can reduce ego,

Don't bother anyone..

That's the value of life.

Actions and words that are good, beneficial, reducing ego, and don't harm anything... Those are the valuable things in life.

7. Pap.

Guslaine, pussy

The world.

Apha Mutto until Dethima, 73.

Whoever has sinned

Can do well

He shines the world.

Like a moon out of the clouds

Who by his wholesome

Removes the evil done-

He illumines the workd here and now.

Like the moon emerging from the cloud

8. Anathbhuto is Loko.

Thanuket Whipped Consciousness

Skunto Shalmutto.

Apo, Sakkai, Khothi, 74,

The world is gloomy.

Few people will see.

Few will go to heaven.

Like a bird in a huntsman's net.

Little will survive.

Blind is this world,

Few are they who clearly see.

As the birds escaping from a net,

Few are they who go to heaven.

9.

Akaseyati Itthaya

Niathi Thira, the world.

Shetwa, Sawan, 135.

Swan Phra swan to see the sun

The Almighty, flying in the air.

Wise man. Get out of the world.

Because he defeated the devil with his army.

Swans fly on the path of the sun,

Magicians pass through the air.

The wise go forth out of the world,

Having conquered Mara with all his troop.

10. Ekthmmm

Lie Watis, the people of Tu Noo.

The world

Nathi Pap Agari, 76,

The man who passed the fourth precept.

Often lying. Regardless of the hereafter.

Won't do evil. -No.

By him who breaks the fourth precept,

Who at all times speaks untruthfully,

Who believes not the world, Beyondne,

There is no evil that cannot be done.

11. Ne Ktriya, the angels of the world.

Pala Hveen, please.

Thiroj Tan Anumotmano

Teneu Sohti Sukhi, Prathom 77, Prathom.

Of course, stingy people.

No chance to go to the world

Of course, fool.

Don't praise giving

But smart people are willing to eat.

This is what caused him.

Happy in the world

Truly, the misers go not to celestial realms.

Fools do not, indeed, praise liberality.

The wise, however, rejoice in giving

And coats become happy hereafters.

12. Genesis, Ekrishen

Sekse Khanen Wa

The world

Sotapti has resulted in 78.

More than the king of the whole land.

More than going to college.

More than any sovereign.

In all the worlds

Is the result of the Buddha

Than sole over the earth,

Than going to celestial worlds,

Than lordship over all the worlds,

Better is the fruit of a Stream-Winner.

3/10 Edited to

... Read moreในชีวิตประจำวัน เราต่างเผชิญกับสถานการณ์ที่ต้องตัดสินใจระหว่างทำสิ่งที่ดี มีประโยชน์ หรือเพียงแค่ทำตามอารมณ์ชั่วขณะ การลด Ego นั้นเป็นเรื่องที่แสนท้าทาย เพราะ Ego มักผลักดันให้เรายึดติดกับตัวเอง รวมถึงทำให้เกิดความขัดแย้งในความสัมพันธ์กับผู้อื่น แต่หากเราฝึกฝนจิตใจของเราจนลด Ego ลงได้ จะพบว่าความสงบสุขภายในใจนั้นเกิดขึ้นได้ทันทีและจริงแท้มากกว่าที่เคย ตัวอย่างเช่น การเลือกใช้คำพูดที่ให้กำลังใจผู้อื่น แทนที่จะตัดสินหรือดูถูก นอกจากจะทำให้คนรอบข้างรู้สึกดีแล้ว ยังช่วยลดความเข้าใจผิดและความขัดแย้งได้ นี่คือสิ่งที่ดีและมีประโยชน์ ซึ่งเหมือนกับที่บทกลอนพระพุทธศาสนาได้สอนว่า การทำความดีจะช่วยให้ล้างบาปเก่าและส่องโลกนี้ให้สว่างเหมือนพระจันทร์ที่พ้นจากเมฆ สิ่งสำคัญอีกประการคือ "ทำทันที" หรือการลงมือทำในตอนที่คิดได้ ไม่รอเลื่อนเวลา เพราะการทำดีไม่ใช่เรื่องที่ต้องรอเวลาให้พร้อม แต่เป็นเรื่องที่ต้องทำทันทีเพื่อสร้างคุณค่าให้กับชีวิต นอกจากนี้ การตระหนักรู้ว่าเราควรละเว้นจากการพูดเท็จและบาปทั้งหลาย เป็นพื้นฐานสำคัญที่ช่วยให้ชีวิตไม่หลงทางเหมือนโลกที่มืดมน ดังคำสอนว่า "น้อยคนจะเห็นแจ้งและน้อยคนจะไปสวรรค์" แต่ด้วยการทำใจให้แจ่มใส ลด Ego และทำความดีอย่างต่อเนื่อง เราก็สามารถเข้าใกล้ความสุขที่แท้จริงได้ ผมพบว่าเมื่อนำคำสอนเหล่านี้มาปรับใช้ สังคมรอบตัวก็เปลี่ยนไปในทางที่ดีขึ้น การลด Ego ไม่ได้หมายความว่าต้องอ่อนแอ หรือไม่มีความมั่นใจ แต่หมายถึงการเปิดใจรับฟังผู้อื่น และมีความรักความเมตตาต่อทุกชีวิต ซึ่งการกระทำนี้เองจะช่วยลดความกลัวและความโง่ที่เกิดจากอวิชชา เมื่อไม่มีสิ่งเหล่านี้แล้ว จิตใจก็จะเข้มแข็งและมีความสุขอย่างแท้จริง สุดท้าย การมีจิตใจที่ดี พร้อมลงมือทำในทันทีและไม่เบียดเบียนใคร ช่วยส่งเสริมการมีชีวิตที่สมบูรณ์อย่างแท้จริง เป็นหนทางสู่ความสุขและความเจริญในทั้งชาตินี้และภพหน้า

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🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 3 Colon Cleanse Recipes I Use to Clean my Stomach and Intestines Naturally If you’ve been feeling headaches, fatigue, weight gain, or low energy, a natural colon cleanse might be just what you need. 🍋What is a Natural Colon Cleanse? 🌸A natural colon cleanse involves f
Chalie_Baker

Chalie_Baker

545 likes

How to reduce your junk food intake
When it comes to the gym and your fitness journey, usually the hardest part is your nutrition. Going to the gym and actually working out can be pretty easy, but those food habits we already have, tend to be the most challenging part. Substituting food can be an easier way to start cutting certa
Alexa Gonzalez

Alexa Gonzalez

139 likes

At Home Tips I Do To Reduce Cellulite
Cellulite is super common and I have had it forever. There are several things you can do to try to reduce the appearance; however, few are scientifically proven. Lately I am trying these two at home tools! I dry brush before the shower. It helps with exfoliation, circulation, and stimulates bloo
Morgan Green

Morgan Green

901 likes

A person in a light pink sweater and light-colored pants holds a black bag. A gold heart pendant is visible. The text overlay reads: 'how to reduce your social anxiety', introducing the article's topic.
A person wears a white tank top and a gold heart necklace with 'Ava' engraved. Their hands, with manicured nails, are near their collarbone. The text overlay says: 'use grounding techniques description in the caption'.
A person in a light grey cardigan and blue jeans holds a phone with a teddy bear case, reflecting their face. The text overlay reads: 'face your fears', illustrating the tip to confront social situations.
proven ways to reduce social anxiety
Here's how I cope with social anxiety: Tip one: use grounding techniques. You can use breathing exercises to help calm your anxiety in social settings. Tip two: NEVER avoid social situations. Exposure will help you overcome your social anxiety. Tip three: avoid drinking caffeine as soo
avamackenziee14

avamackenziee14

238 likes

How to Reduce Stress & Protect Your Peace Daily 🧘🏼‍♀️🎀
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀

Jasmine Hughes 🎀

1116 likes

5 ways to reduce your inflammation naturally
Struggling with inflammation? 🌿 Reducing inflammation naturally can have a huge impact on your overall health, energy levels, and even mood. Here are some powerful anti-inflammatory foods to add to your daily routine: 🍣 Fatty Fish: Rich in omega-3s, salmon and mackerel are inflammation-fighting
Sara Clark

Sara Clark

94 likes

how to PLAN YOUR DAY to REDUCE STRESS 🌸
READ CAPTION FOR DEETS⬇️ When I first started working for myself full-time, I was so unorganized 😅 I’d either overwork or underwork. These 4 tips helped me get organized and start actually WORKING towards my goals: 1. Color-coding with Google Calendar If you’re self-employed and not
monica bulnes

monica bulnes

184 likes

juice to reduce stomach inflammation
Pineapple: helps with digestion Orange: helps strengthen the immune system Ginger: activates the body's metabolism Lemon: antioxidant high in vitamin C Diet With Me 🥣 Breakfast:✅ 🥣 Lunch: 🥣 Dinner:✅ #foodie #foodideas #fit #Fitness #fitnessmotivation #digestive heath #m
Lily thankful

Lily thankful

2239 likes

how to reduce yeast (candida) infections
did you know hormone imbalances can cause yeast infections?🥲 yeast (Candida) love thrive with hormone fluctuations because our pH changes! If you find that you’re always getting yeast infections during ovulation (peak estrogen) or before or after your period then your hormones may be out of bala
rachel

rachel

349 likes

A collage showing a person's midsection, a hand holding a green drink, and another hand holding a bottle of cucumber water, with the title 'De-Bloat Foods That Actually Work'.
A hand holding a clear water bottle filled with cucumber slices, mint, and ice, labeled with time markers, illustrating 'Cucumber Spa Water' for preventing water retention.
A hand holding a clear bottle containing a yellow 'Pineapple Probiotic Shot', described as a blend of pineapple core, coconut water, and ice to break down protein bloat.
foods to reduce bloating
De-Bloat Foods That Actually Work: 6 Science-Backed Picks to Deflate Your Belly That post-taco bloat? Gone. How I survive girls' nights out & still fit in my jeans! 1. Cucumber Spa Water 🥒 Slice + muddle with mint → drink pre-meal to prevent water retention Study says: Reduces puffin
✨GlowCircuit✨

✨GlowCircuit✨

911 likes

Postpartum Essentials ✨
It will be two months after giving birth. What every postpartum mother is most concerned about is postpartum body care. Today, let’s share some practical and useful lactation items for your own use! ~ 🫶🏻 Nutracare Pregnancy Oil – Apply it before delivery to prevent stretch marks, and apply it a
Clara

Clara

1099 likes

How to reduce bloating and inflammation
Simple tips that you can apply today to help you reduce bloating and inflammation! #lemon8fitness #lemon8wellness #bloating
Dr. Salako

Dr. Salako

772 likes

5 easy ways to reduce stress for better
Chronic stress can wreak havoc on your hormones, leading to issues like mood swings, fatigue, and even irregular periods. But don’t worry—managing stress for better hormone balance doesn’t have to be complicated! Here are 5 easy ways to reduce stress and support your hormones: 1. Prioritize Qual
Sara Clark

Sara Clark

32 likes

How to Reduce Stress During Exam Seasons 🌱📚

During exam seasons, I have to deal with a large amount of workload, which makes me get stressed more easily than ever. So, it’s really important to reduce stress and stay healthy during these times. *OTTER LIFE APP* helps me keep track of my HRV and daily activities. Besides, this app can contr
studywithemmane

studywithemmane

162 likes

Reduce bloating and shrink your waist!
3 Simple steps to reduce your bloating and shrink your waist! #lekon8creator #lemon8challenge
Dr. Salako

Dr. Salako

469 likes

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