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Savings merit, taking away the monk's shelf, reinforcing the horoscope

🙏 Today, Monk's Day, ✨ Who wants to turn on the light of life, try "spoil on the monk's shelf" or "mock boycott," strong monks, easy to do, open horoscope, morning life!

It is a very good choice for those who live far from the monk's path or have time and health restrictions. It is a practice of "Jakha" and a discipline of merit every day.

These are the guidelines and procedures for the realization of worship.

👉✨ use a small boycott (terracotta, brass) or a small bowl placed in front of a monk's shelf or group table.

• Use "coin money" or "bank notes" as the accumulation of factors to make merit later.

👉✨ practical steps (every morning or convenient time).

1. Money / Factor: 5 Baht / Day, 10 Baht, 100 Baht or Faith in the Morning Daily

2. Pray to worship Rattarat, Aharaung, Samma Sampudur, Bhagava, Buddang Bhagavantang, Abuvatemi. (Bow)

Swak big legs, Bhagavata Thaummo, Thaumang Namasami. (Bow)

Supatapanno Bhagavato Sawaka Diocese, Sanghang Namami. (Bow)

3. Pray: Think of the Buddha, and pray for a witness of merit. "May the Buddha be a witness of the merit of the child (name-genus) who has brought the factor...Let the gridlock unfold suddenly, and from now on, let's be agile in every way. "

4. Dedicate Merit: Dedicate to Self, Ancestor, Identity Angel, or Lord of Worship. Circulate.

5. Merciful to the ruler of the sapphetas: All the animals that are friends are born to pain and die together.

Blessed are you, and do not have a duty against one another.

Upapachchar Nothu: Blessed are you! Do not encroach on one another.

Blessed are you! Don't be troubled.

1. Sukhi Attanang Pariharantu: Be happy, your body is happy, and keep yourself from all suffering.

When accumulating a certain amount, or reaching a significant religious day (monk's day, birthday), deal with the following:

Temple Offering: Put into the water cabinet-fire, sangha or co-cast the monk

Donate: Give to a hospital, foundation, or help the needy.

While taking merit to the temple, conjure: "This factor comes from the intention of daily excommunication. May this merit be fulfilled..."My name is....

3/11 Edited to

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