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The Healthy Podcast That Wants You To Listen

2025/12/27 Edited to

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healthy morning and night routine ideas
I know a lot of you love finding things to add to your morning and night routines, so here's a list of healthy ideas! I suggest choosing just one or two at a time to build sustainable wellness habits. #lemon8partner #nightroutine #morningroutine #routineideas #healthyhabits #we
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A light pink tumbler with a straw is held in the foreground, with a blurred outdoor road and trees in the background. Overlay text reads "MY FAV PODCASTS for your next hot girl walk."
A Spotify screenshot displays the podcast "Sad to Savage" by Shelby Sacco. The podcast cover features Shelby Sacco, and the description highlights its focus on habits for mental and physical health.
A Spotify screenshot shows the podcast "Morning Rae" by Allana Blumberg. The podcast cover features Allana Blumberg sitting, and the description mentions inspiration for productivity, health, and wellness.
listen to this on your next hot girl walk
I started getting into podcasts a little less than a year ago. I didn't think I would like them but now it's my favorite things to listen to on walks, at the gym, while driving, while cleaning, etc. 🎧MY FAVORITE PODCASTS🎧 •Sad to Savage •Morning Rae •Hot Girl Energy Podcast •The W
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🎙️PODCAST that helped me level up✨
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This image introduces a list of current favorite Spotify podcasts, specifically curated for a girl in her 20s navigating life, law school, and happiness, featuring a Spotify player interface.
The image displays the podcast cover for "PROLOGUES by Mary Skinner," featuring a woman holding a microphone, described as an addictive and validating listen for young women.
This image shows the podcast cover for "DELUSIONAL DIARIES with Halley & Jaz," featuring two women balancing wine glasses, recommended for its portrayal of female friendship and humor.
to: podcast girls everywhere 🎧💌
need a new podcast to add to the rotation? give one of these a shot!! from learning to live without constant urgency, to laugh like never before, or to just learn a fun new fact - one of these podcasts will have your back :) with the sun coming back out in full force, we all need a little
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A person wearing glasses looks at the camera, with text overlays indicating "Podcasts that I listen to Part 3 While working at my 9-5 Swipe," serving as the cover for a podcast recommendation list.
A Spotify screenshot displays the podcast "Unseen," a true crime podcast with a 4.6-star rating from 966 reviews, described as uncovering real cases with a new twist.
A Spotify screenshot shows the podcast "Women and Crime" by Dr. Sacks & Dr. Shlosberg, a true crime podcast rated 4.8 stars (1.4k reviews) focusing on female-centric cases and criminology.
Podcast that I listen to part 3
I realized that a lot of you have followed me because of this series that I created on podcast that I listen to. For that, I want to say thank you 😊. So here is another list of true crime podcasts that have caught my attention. All podcasts that I listen to are on Spotify. You don’t have to liste
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Podcast that feed the soul!!!
These are good podcast for a great mindset If you are in need of inspiration, self love, self care, and expanding your awareness to become the best version of yourself Check these out!!! #podcastsforwomen #podcastrecommendations #selflove #becomingthebestversionofmyself #healthylifest
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A woman looks up against a green foliage background, with text overlayed: 'PODCAST FAVORITES' and tags like 'wellness,' 'true crime,' 'health,' 'self-help,' and 'mindfulness.'
A screenshot showing the 'Pursuit of Wellness' podcast by Mari Llewellyn, rated 4.8 stars. It highlights the podcast as a top favorite for health and self-help, covering various wellness aspects with expert interviews.
A screenshot displaying the 'Trying Not to Care' podcast by Ashley Corbo, rated 4.9 stars. The description notes it feels like a positive girl chat, focusing on self-improvement, anxiety, and mindfulness.
my go-to podcast recommendations ♥♡
I love a good podcast for getting ready, long drives, or while I’m cleaning! These are the ones that are in my current rotation that I keep coming back to. 💗 Health + Wellness + Self-Help 💗 1. Pursuit of Wellness with Mari Llewellyn 2. Trying Not To Care with Ashley Corbo 3. Calorie Defic
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Christian Podcast for the Girlies🌱🩷✝️
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A wooden bath caddy holds a laptop displaying a vision board, a glass of sparkling drink, and a candle in a bathtub. The image has a text overlay: "4 WELLNESS PODCASTS THAT CHANGED MY LIFE... *best of 2024".
An open MacBook Air on a white bed shows "THE ED MYLETT SHOW" podcast on Spotify. A brown notebook with "evolve" is beside it. Text describes the podcast as inspiring for personal growth and mindset.
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4 life-changing wellness podcast you need to know
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A title slide on a bed with a book, featuring the text "Healthy Morning Routine For Every Mom" and a "Swipe" arrow with a sun emoji, indicating a series of tips.
A person sleeping under a pink blanket, with text overlays about a gentle wake-up, gratitude, and affirmations, emphasizing waking up with purpose before the kids.
A glass of lemon water on a wooden stool, accompanied by text overlays suggesting lemon water or herbal tea for hydration and taking vitamins or supplements.
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podcast episodes to listen to for a glow up
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Self care healthy habits for a well balanced life.
Self care is important in an age of technological advancements. Today, we do not spend enough time with ourselves, nor do we allow ourselves the opportunity to reflect and think. This leads to societal depression and mental illness. If you are struggling, please make sure to spend time on yourself
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A black and white image of a smiling woman with glasses, overlaid with text 'Podcast YOU SHOULD LISTEN TO As a Christian working on Yourself and mental health'. The Lemon8 logo and '@thesozoroom' are at the bottom.
A podcast player screenshot showing 'DAVID'S PATTERN: HOW TO PROCESS EMOTIONS GOD'S WAY' from 'The Sozo Room'. A woman in a plaid shirt is the thumbnail, and it indicates 'Playing from 19:59'.
Podcast cover art for 'The Sozo Room with Mikallah Bowers' titled 'THE DISCONNECT: KNOWING GOD LOVES YOU VS. FEELING IT.'. It features a woman in a plaid shirt leaning on a tree, with a couch and plant in the background.
Podcast you should listen to as a Christian🤍🤍
New episode is LIVE 🎙️ Your emotions aren’t the problem… avoiding them is. Let’s walk through David’s pattern for processing emotions with God, not away from Him. Healing happens when you bring what you feel into His presence 🤍 🎧 Listen now: https://open.spotify.com/episode/78FLIqAMh2D5bm
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Podcast recs for the girls 🫶 GROWTH ERA podcasts 🍋
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Podcast that feeds the soul!!!
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A collage of Black women with the title 'Podcast For Black Girls Recommended by Black Girls'. It features the Apple Podcasts logo and user comments recommending various podcasts like 'For the Healthy Hoes' and 'Therapy for Black Girls'.
Podcast cover for 'FOR THE HEALTHY HOES' by Ri Turner + Sunset Tim, described as a conversation on relationships in the Alternative Health category with a 4.7 rating.
Podcast cover for 'THERAPY for BLACK GIRLS' on iHeartPodcasts, featuring Dr. Joy Harden Bradford discussing mental health, rated 4.8.
PODCAST for Black Girls RECOMMENDED by Black Girls
As a Black Woman it’s sometimes Hard to figure out your place in the World. Being too Strong makes You Angry. Being Passive makes You Weak. Passion makes You a Feminist. Assets make You “GROWN”. YOUR Hair makes You Unkept. Being Outspoken makes You Woke. Not to mention double standards; projecting;
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The image shows the podcast 'Your Favorite Aunties' with hosts Nia and ShaMarian, who discuss womanhood, relationships, and spirituality. The latest episode is 'One band, one sound.'
The image features the podcast 'Keep it Positive, Sweetie' by Crystal Renee Hayslett, offering a safe space for women to heal and grow. The latest episode is 'Father's Day with Kirk Franklin.'
The image displays the podcast '2 Black Girls, 1 Rose' with hosts Natasha and Justine, discussing reality dating shows and relationships. The latest episode is 'RHOP S8 E5: Can Jealousy Exist in a Friendship?'
Podcast 🎙️✨
A few podcast hosts that help you evolve and improve your skills . #embracevulnerability #healthylifestyle #podcastrecommendations #recommendations #shareyourthoughts #fyp #explore #healthylifestyle2024
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An open Bible rests on a white blanket in a grassy field under a cloudy sky. Overlay text reads: 'Christian Moms need to be listening to these Podcasts.' Social media usernames are visible at the bottom.
A podcast listing for 'Help Club for Moms Podcast' shows its cover art, title, and details for the latest episode, 'Homeschooling with Heaven Sneak Peek! Mastering Time.' It includes ratings and categories.
A podcast listing for 'Wire Talk with Karen Stubbs' displays its cover art, title, and details for episode 408, 'How Do I Talk to My Kids About the Resurrection?' It also shows ratings and categories.
Christian moms need to be listen to these podcast
It is so important for us to water our spirit every single day, rather than just of Sunday! These are some podcasts that help me fill my cup throughout the week! Comment below and or drop a heart if you found this helpful 👇🏼🩷 #holyspirit #holygirl #holymom #momlife #christian #chris
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Healthy Anger Expression Checklist
If you’ve been bottling things up or afraid to speak your truth, this is your sign. It’s okay to feel angry, and it’s safe to express it in healthy ways. You don’t have to suppress your feelings to stay in control. You just need the right tools to move through them. Use this emotional expression
Own Your You

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healthy habits for this spring🌸🍋🦋💐
Spring always makes me feel so happy and ready for a reset! I love seeing the days get longer as we make our way into summer. It’s the absolute perfect time for change! With that being said, here are some healthy habits I’m going to be incorporating into my routine this spring! 🍋 Clean up my di
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Read it, fill it out and listen to the podcast
So this book I think it’s only in Spanish is coming from a podcast with the same name, it’s gonna ask you question about yourself and it’s gonna make you understand more about yourself, It’s really amazing!
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A podcast episode titled "i'm literally just a girl. Girl Talk: dating, cycles, body image, the pill, intimacy, all things TMI" from "Thoughts by Maura," dated July 16, Episode 59, 41 min. It indicates availability on all podcast platforms and YouTube, with a 'SWIPE!' prompt.
A podcast episode titled "How To Enjoy Life While Going Through Hell At The Same Time. (+ mtg Kenny G & Jon Batiste!)" from "Thoughts by Maura," dated October 1, Episode 62, with 51 min left. A 'Pause' button is visible.
A podcast episode titled "Importance of Having Spiritual Foundation, My Faith Journey, Relationship vs Religion, Thoughts on Eternal Life" from "Thoughts by Maura," dated August 21, Episode 60, 33 min. A 'Play' button is visible.
JUICY TMI GIRL TALK🎧my podcast {MUST LISTEN}SWIPE➡️
~save this post to add to your playlist!~ Come listen to me over share all the deets of my life to hopefully help (or just entertain😅) at least 1 of yal so you know ur not alone🫶🏽xo! •My podcast Thoughts by Maura is available on all pod platforms + YouTube🎧 comment questions/topics in adulthood y
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Favorite Podcast to listen part 2
First off I would like to say THANK YOU so much to everyone that has followed me thus far since I’ve made this account. 💕 Here is part 2 of podcasts that I listen to while I’m at work. I realized that a lot of people really enjoy true crime podcast. So, this post is dedicated to my true crime lo
Dalia 🍓🦋

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Podcast to listen too
#blackpodcast #christianpodcast download and listen 💕💕💕💕💕 #Lemon8 #podcast #podcastrecommendation
Muakeekee

Muakeekee

2 likes

A yellow daffodil flower is centered against a blurred background of brown pine needles. Pink text at the top reads "GIRLS WITH GOALS PODCAST." A Lemon8 watermark is in the bottom left corner.
A podcast cover image shows two young women in bikinis standing in shallow ocean water. The title "Girls with Goals AnnCatherine & Caroline Conneen" is at the top. Partial text below reads "Motivation to Work Out in 2025 Girls with Goals."
A screenshot of a podcast's 'About' section details "Girls with Goals." It describes AnnCatherine and Caroline as 21-year-old twins inspiring listeners on health, happiness, and relationships. Ratings (4.7 (2k)) and categories (Culture, Health, Self-help) are visible.
Girls with goals podcast
Whether I’m on a long walk, hitting the gym, or just need a little motivation, Girls with Goals is my go-to podcast. AnnCatherine & Caroline keep it real about health, confidence, and chasing your best life. If you love self-improvement and good vibes, this one’s for you. What are some podc
Belle

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A black quilted bag rests on a car seat, with text overlays reading "PODCASTS HORMONE & GUT HEALTH." Pink heart doodles and white abstract shapes are scattered across the image, which also features "lemon8" and "@shelbylynnwork" at the bottom.
PODCAST Episodes for Hormone and Gut Health 🫧💭✨🍌
I have been on a podcast kick lately, specifically episodes that are educating me on how to better support my body in the stage of life I'm in right now. If you're on a hormone or gut healing journey or you have PCOS, I highly recommend these episodes! Holistic Women's Health 🎙️Why
Shelby York

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A bouquet of pink roses with text overlay: "My Favorite Relationship Podcast For single, married and dating women." The image also features sparkling star graphics and a Lemon8 watermark.
A YouTube channel page for "Dear Future Wifey" with 532K subscribers. Featured videos include "FORGING LOVE Priscilla Shirer & Jerry Shirer" and "PEWS TO PARTNERSHIPS This Panel Got Heated! Dear Future Wifey Live."
A YouTube channel page for "Stephan Speaks" with 1.53M subscribers. Featured videos include "4 Things Men WANT But Don't Ask For" and "Men Get TURNED OFF By These 3 UNATTRACTIVE."
Best Relationship Podcast
Some of my favorite podcasts for all stages of relationships and dating. Relationships are hard and it’s especially hard to get advice from friends and family because a lot of the time their advice is biased or they are not in a place to give good advice on your current relationship. These podcasts
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A black and red journal on green grass, titled "Healthy Habits TO IMPROVE YOUR LIFE." It features illustrations for "ME TIME," "Pilates," "Reading," and "Coffee Time," representing various healthy lifestyle activities.
Healthy Habits To Improve Your Life
#habits #improveyourlife #healthyhabitsforlife #goodhealth #healthyhabits
Erica

Erica

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Podcast must listen to’s
I want to get back into listening to podcasts but what are some that you would recommend? #podcastsgirlies #Lemon8Diary
lolabrockhaus

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