🎯 15 Fruit suitable for hypercapnia
🍎 Apple - Contains pectin-type dietary fiber, reduces fat absorption.
🥝 Guava - High Dietary Fiber Helps Regulate Cholesterol Levels
🥑 Avocado - Good Fat, Helps Reduce LDL (Bad Fat)
🍓 Berries - Enriched in antioxidants, helps care for blood vessels.
🍊 Orange - contains pectin, reduces blood cholesterol.
🌵 Dragon Glass - High Dietary Fiber, Helps Reduce Fat Absorption
🥝 Kiwi - High in fiber and antioxidants
🍐 Pears - Helps to stay full and helps regulate blood lipids
🧡 Papaya - Contains dietary fiber, helps excretion and metabolism.
❤️ Ruby - Contains Polyphenols, Helps Care for Vascular Health
🍓 Strawberry - Contains Anthocyanins, Supports Heart Health
🫐 Blueberry - Antioxidant Rich, Reduces Heart Disease Risk
🍒 Sherri - has anti-inflammatory agents. Helps take care of the circulatory system.
🍈 Grapefruit - Low Energy, High Dietary Fiber, Helps Weight Control
💛 Passion fruit - high in fiber, reducing suction
📌 Knowledge: Fruits support the control of blood lipids, especially from dietary fiber and antioxidants, but should be taken in conjunction with diet, exercise, and follow the doctor's instructions.
