Wow, it feels like just yesterday I was looking at that first gym selfie, seeing my 82.7kg and 15.9% bf staring back at me. It's been a real journey, and now with only 2.7kg to go until my 80kg target for 2025, the pressure is on, especially with Thanksgiving looming! It's not just about the number on the scale for me anymore, though. I've learned so much about what truly tracking progress means. For anyone out there on a similar path, I can't stress enough how important it is to look beyond just your weight. That initial 82.7kg was a starting point, but my 15.9% body fat was also a huge indicator. I've been focusing on body composition, aiming to reduce that percentage while building muscle. That's why I snap those mirror selfies in the gym; it's incredible to see the changes in my physique, like that emerging shoulder vein from hard work. Seeing a more muscular shoulder form is way more motivating than just a slight dip in weight. Beyond the scale and body fat, I've found other ways to measure progress. Taking regular photos, even just quick mirror selfies, helps me visually track how my body is changing. I also pay attention to how my clothes fit, my strength in the gym (hello, new personal bests!), and my energy levels. Sometimes the scale doesn't move, but your body is still transforming, building that lean physique you're working for. Don't get discouraged by plateaus – look for other victories! And speaking of motivation, especially with big eating holidays like Thanksgiving around the corner, it's all about strategy. My goal is to hit 80kg before I'm tempted by all the amazing food. I'm focusing on consistent workouts, using all the gym equipment available, and making smart food choices now. It's about finding that balance where you can still enjoy life but stay disciplined. Sometimes I even scroll through fitness content online, not necessarily TikTok, but just seeing others' journeys can be a huge boost. It reminds me we're all in this together, striving for our best selves. My advice? Set clear, achievable goals, like my 80kg target. Track everything – your weight, body fat (if you can), measurements, and even just how you feel. Celebrate the small wins, whether it's a prominent vein appearing, a new strength record, or just feeling more confident in your own skin. This journey is marathon, not a sprint, but having a deadline like Thanksgiving really helps light a fire under me! Wish me luck!