2.7kg to go for my 2025 target of 80kg. I just hope I get there before the whole Thanksgiving season hits

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Protein. Calorie deficit. Heavy lifting. I've come a long way and proud of it. Went from 93kg to 83kg in the past 8 months and from 21% bodyfat to 15.7%. Not quite done yet but feeling really good about my progress.

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#PhotoDump

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#datingover60

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#fillmycup

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Beautiful day for a drive.

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Tractor selfies hit differently. Haying season has begun.💵 Price:💌 Brand:✨Outfit Details:

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Computer geek -> Banker -> Farmer/Firefighter/ Woodsman and loving every day!

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My reward after a long hot day of installing *black metal* roofing panels - a dip in the beautiful St Croix River on the edge of our property

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#gettoknowme

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Anthony Fralick