read my blog if you delete every selfie and want to keep one for once #facefat #moonface #puffyface #glowup
Throughout my experience, I realized that loving your face isn’t about perfection but accepting its unique features. Puffy cheeks or what some call 'moon face' can fluctuate with weight changes, as seen in gradual shifts from 80kg down to 72kg – something I tracked personally. It’s important to embrace these changes rather than erase memories of yourself by deleting selfies. One effective way I grew to love my reflection was by intentionally keeping a single selfie that captures my authentic glow-up journey. This photo became a source of motivation and a reminder to appreciate my progress in both physical and emotional health. Instead of focusing on flaws, I started to see how my face told a story of resilience and self-care. If you struggle with face fat or puffy appearance, try gentle facial massages or hydration techniques; these small rituals helped improve my skin’s vibrancy. Importantly, avoid harsh self-criticism and practice positive affirmations when looking in the mirror. Sharing these moments with supportive communities can also boost self-love and normalize the experience. Ultimately, deleting every selfie might feel like leaving behind insecurity, but holding onto one meaningful picture keeps a visual record of your personal journey and self-acceptance. Believe me, your face tells a beautiful story worth loving and sharing.





































































