It can be hard to know which route to go down or hard to know what new thing to try. Here’s a very simple breakdown of the most common types of fitness. Which one sounds the most fun to you? #fitnesslifestyle #fitnesstypes #fitnesstips #womenworkout #girlsstrength

Want to smell like hot chocolate for the holidays?? I gotcha!! Here’s my hot cocoa scent routine: 🍫 Dove Hot Cocoa Swirl body wash & scrub ❀ Dove outdid themselves with this one because these smell EXACTLY like hot chocolate. And, of course, Dove’s body wash and scrub are great for sensiti

posture is one of the most underrated things that can make you appear 10x more attractive🙌 how do i know?because i used to look at videos of myself walking with bad posture and i would imagine like how would i feel if i miraculously became an overnight celebrity and was followed by the paparazzi an

Strong, sexy calves aren’t just for dancers! ✨ They’re one of the most undertrained muscles, and arguably the most important! The wellness girlies are finally catching on, especially if you’re into biohacking and longevity 🙌 There’s a reason they’re literally known as your “second brain” 🤌🏼 Shar

Walking is one of the very best ways to exercise and stay (or get!) healthy. It’s also one of the simples and most accessible ways to get your movement in. I love that “hot girl walks” are now a thing, and that we’re doing this as much for our mental health as physical. Aside from a pair of walking

Well we woke up a little chilly this morning, and to celebrate we made hot cocoa.😂 To clarify, we’re in the South and our weather likes to be wonky- but I refusssse to turn the heat on just yet because I know it’s gonna get hot. Again. IYKYK.🥲 ANYHOO, let’s get into it.😋 YOU NEED: 4 C milk 2 C

I don’t know who needs to hear this but if you haven’t tried hot Pilates yet then you NEED to! Hot Pilates is becoming my favorite type of workout, not only because it’s toning my core like crazy but it’s SO MUCH FUN! My experience was a 10/10 in this class. The room is heated to 90 degrees but

If you’ve ever gone on vacation feeling puffy, crusty, tired, and NOT like the glow baddie you imagined — same. That’s why I’m sharing everything I do to prep my body, hair, skin, and whole look before a trip so that by the time you land, you’re not fixing problems — you’re just serving effortless,

This is the best homemade hot chocolate mix! With only 5 ingredients, this rich and creamy hot cocoa mix from scratch is superior to store-bought. 😍 👉🏻 Why You’ll Love This Hot Chocolate Mix Recipe 😍 Easy and Stores Well: This best DIY hot chocolate mix is made with 5 ingredients you only nee

Who doesn’t love hot coco?? I know I do Here is how to smell like hot coco 😋 - Use a whipped body scrub that smells like hot coco in the shower and pat yourself dry to help lock in that scent. - After, spray the fine’ry perfume “Sweet on the Outside.” It smells like madagascar vanilla, cacao

Health: ✨ Pursuit of Wellness: By far one of my top 3 podcasts for health. Mari Llewellyn invites on different guest that have researched many different health topics. Each episode is very interesting and I always learn something new that I can implement into my everyday routine. ✨ High Low:

hot girls always smell good: it’s basically a scientific fact lol. of course, hot girls DON’T gatekeep!! here are some of the best hot girl perfumes i found at sephora (also available at other major retailers) that will leave heads turning 😍✨ hot girl perfumes from sephora 🥰 🔥kayali yum pista

Personally, I focused so many years on food and exercise and never thought too hard about water. I was filtering it but it still only left me with somewhat cleaner, dead water👄 This isn’t just a health trend. There’s hundreds of scientific studies that prove just how powerful this water is and t

Habit stacking is such a simple yet powerful way to build routines, especially if you’re just starting. Think of it as pairing a new habit with something you already do regularly. When you start small and stay consistent, your new habits blend into your daily routine before you know it! - Br

WHAT IS UP WITH THESE PATTERNS IN THE PLUS SIZE SECTION???? I strongly Dislike patterns like this in plus size fashion and I feel the only time you see patterns like this is in plus size. I know patterns are used to conceal the tummy and curves of plus size women but this is just UGLY and I think t

Hi loves! Don’t know where you live but where I live San Francisco is 95F and it was very hot today. And it will be like this for a while so I’ve been wearing these hairstyles not to deal with my hair😅 Let me know if you have a favorite💗 #lemon8partner #hairstyles #hairtutorials #sum

I’ve dedicated a majority of my posts across social media to speak to community college and how wonderful it can be for students — not just for its lower costs but also for a valuable education, accessibility, distance from home, and SO much more! That said, I’ll always encourage those who went

Hey everyone! I was so upset when Lemon8 was down there for a while!! Cuz not only could I not post but I couldn’t look back at everything I already posted and remember what I used for what. So glad it’s back! I’ve been putting this routine off for a while for other routines but we just got a ton o

Whether you're strutting for fitness or just some feel-good vibes, these podcasts are here to keep you company and inspired! 🫶🏼✨ 1. Fun and Gains – Fitness queens, this one's for you! Get motivated with laughs and insights on all things health, wellness, and those gym life gains. 2. M