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🔆Book Digest: Recipe Summary 7 Steps to SuccessâœĻ

EP.1 Summary of Recipes to Success

📝 Pick up the paper and the pencil.

Write down 10 goals.

Who want to succeed next year

Write in the current form

For example, I weigh 50 kilograms.

📒 review and choose one.

The most important to our lives

Write it down in 7 steps.

📍 uncompromising aim.

Gives us' mind power 'along the way.

Review the target every morning.

Act until success

According to the book, "Eat that frog."

Written by Brian Tracy.

And then on the next EP.

Click like & comment to be a good energy for each other. ☚ïļðŸ’—

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# Target # Develop yourself # Books to read # Read according to Lemon8

2025/9/26 Edited to

... Read moreāļāļēāļĢāļĨāļ‡āļĄāļ·āļ­āļ—āļģāļ•āļēāļĄāļŠāļđāļ•āļĢ 7 āļ‚āļąāđ‰āļ™āļ•āļ­āļ™āļˆāļēāļāļŦāļ™āļąāļ‡āļŠāļ·āļ­ "āļāļīāļ™āļāļšāļ•āļąāļ§āļ™āļąāđ‰āļ™āļ‹āļ°" āļ—āļĩāđˆāļœāļĄāđ„āļ”āđ‰āļĨāļ­āļ‡āđƒāļŠāđ‰āđ€āļ­āļ‡āļ™āļąāđ‰āļ™ āļŠāđˆāļ§āļĒāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļŠāļąāļ”āđ€āļˆāļ™āđāļĨāļ°āđāļĢāļ‡āļˆāļđāļ‡āđƒāļˆāđ„āļ”āđ‰āļĄāļēāļāļˆāļĢāļīāļ‡āđ† āļŠāļīāđˆāļ‡āđāļĢāļāļ—āļĩāđˆāļœāļĄāļ—āļģāļ„āļ·āļ­āļāļēāļĢāđ€āļ‚āļĩāļĒāļ™āđ€āļ›āđ‰āļēāļŦāļĄāļēāļĒ 10 āļ­āļĒāđˆāļēāļ‡āđƒāļ™āļ›āļĩāļŦāļ™āđ‰āļē āđ‚āļ”āļĒāđ€āļ‚āļĩāļĒāļ™āđ€āļ›āđ‡āļ™āļĢāļđāļ›āļ›āļĢāļ°āđ‚āļĒāļ„āđƒāļ™āļ›āļąāļˆāļˆāļļāļšāļąāļ™ āđ€āļŠāđˆāļ™ "āļ‰āļąāļ™āļĄāļĩāļ™āđ‰āļģāļŦāļ™āļąāļ 50 āļāļīāđ‚āļĨāļāļĢāļąāļĄ" āļ‹āļķāđˆāļ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļ›āđ‰āļēāļŦāļĄāļēāļĒāļ”āļđāļˆāļąāļšāļ•āđ‰āļ­āļ‡āđ„āļ”āđ‰āđāļĨāļ°āļŠāļąāļ”āđ€āļˆāļ™āļ‚āļķāđ‰āļ™ āļˆāļēāļāļ™āļąāđ‰āļ™āļœāļĄāđ€āļĨāļ·āļ­āļāđ€āļ›āđ‰āļēāļŦāļĄāļēāļĒāļ—āļĩāđˆāļŠāļģāļ„āļąāļāļ—āļĩāđˆāļŠāļļāļ”āļĄāļēāđ‚āļŸāļāļąāļŠ āļžāļĢāđ‰āļ­āļĄāļāļąāļšāļ—āļģāļ•āļēāļĄāļ‚āļąāđ‰āļ™āļ•āļ­āļ™ 7 āļ‚āđ‰āļ­āļ­āļĒāđˆāļēāļ‡āļĨāļ°āđ€āļ­āļĩāļĒāļ” āđ€āļŠāđˆāļ™ āļāļēāļĢāļāļģāļŦāļ™āļ”āļˆāļļāļ”āļĄāļļāđˆāļ‡āļŦāļĄāļēāļĒāļ—āļĩāđˆāđāļ™āđˆāļ§āđāļ™āđˆāđāļĨāļ°āļ—āļšāļ—āļ§āļ™āđ€āļ›āđ‰āļēāļŦāļĄāļēāļĒāļ—āļļāļāđ€āļŠāđ‰āļē āļŠāļīāđˆāļ‡āļ™āļĩāđ‰āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļžāļĨāļąāļ‡āđƒāļˆāđāļĨāļ°āļĨāļ”āļāļēāļĢāļœāļąāļ”āļ§āļąāļ™āļ›āļĢāļ°āļāļąāļ™āļžāļĢāļļāđˆāļ‡āļ­āļĒāđˆāļēāļ‡āļĄāļēāļ āļŠāļīāđˆāļ‡āļ—āļĩāđˆāļœāļĄāļ­āļĒāļēāļāđāļ™āļ°āļ™āļģāđ€āļžāļīāđˆāļĄāđ€āļ•āļīāļĄāļ„āļ·āļ­ āļāļēāļĢāļ•āļąāđ‰āļ‡āđ€āļŠāđ‰āļ™āļ•āļēāļĒāļŠāļģāļŦāļĢāļąāļšāđ€āļ›āđ‰āļēāļŦāļĄāļēāļĒāđāļ•āđˆāļĨāļ°āļ‚āđ‰āļ­āđ€āļžāļ·āđˆāļ­āļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāđ€āļĢāđˆāļ‡āļ”āđˆāļ§āļ™āđāļĨāļ°āļŠāļĄāļēāļ˜āļī āļĢāļ§āļĄāļ–āļķāļ‡āļāļēāļĢāđāļšāđˆāļ‡āļ‡āļēāļ™āđƒāļŦāđ‰āđ€āļ›āđ‡āļ™āđāļœāļ™āļĒāđˆāļ­āļĒ āđ† āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āļ—āļģāļ•āļēāļĄāđ„āļ”āđ‰āļ‡āđˆāļēāļĒāļ‚āļķāđ‰āļ™ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāļĨāļ‡āļĄāļ·āļ­āļ—āļģāļ—āļąāļ™āļ—āļĩāđ‚āļ”āļĒāđ„āļĄāđˆāļĢāļ­āđ€āļ§āļĨāļēāļ—āļĩāđˆāļŠāļĄāļšāļđāļĢāļ“āđŒāđāļšāļš āđ€āļ›āđ‡āļ™āļāļļāļāđāļˆāļŠāļģāļ„āļąāļāļ—āļĩāđˆāļ—āļģāđƒāļŦāđ‰āđāļœāļ™āļ›āļĢāļ°āļŠāļšāļ„āļ§āļēāļĄāļŠāļģāđ€āļĢāđ‡āļˆāļ­āļĒāđˆāļēāļ‡āļ•āđˆāļ­āđ€āļ™āļ·āđˆāļ­āļ‡ āļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļāļģāļĨāļąāļ‡āļ”āļīāđ‰āļ™āļĢāļ™āļāļąāļšāļ„āļ§āļēāļĄāļ‚āļĩāđ‰āđ€āļāļĩāļĒāļˆāļŦāļĢāļ·āļ­āļ‚āļēāļ”āđāļĢāļ‡āļˆāļđāļ‡āđƒāļˆ āļœāļĄāļ‚āļ­āđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļĨāļ­āļ‡āđƒāļŠāđ‰āļ§āļīāļ˜āļĩ "āļāļīāļ™āļāļšāļ•āļąāļ§āļ™āļąāđ‰āļ™āļ‹āļ°" āđāļĨāļ°āļ—āļģāļ•āļēāļĄāļ‚āļąāđ‰āļ™āļ•āļ­āļ™āđ€āļŦāļĨāđˆāļēāļ™āļĩāđ‰āļ­āļĒāđˆāļēāļ‡āļ•āļąāđ‰āļ‡āđƒāļˆ āđ€āļŠāļ·āđˆāļ­āļ§āđˆāļēāļ„āļļāļ“āļˆāļ°āļžāļšāļ„āļ§āļēāļĄāđ€āļ›āļĨāļĩāđˆāļĒāļ™āđāļ›āļĨāļ‡āđƒāļ™āļŠāļĩāļ§āļīāļ•āđāļĨāļ°āļ›āļĢāļ°āļŠāļšāļ„āļ§āļēāļĄāļŠāļģāđ€āļĢāđ‡āļˆāđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļ—āļĩāđˆāļ•āļąāđ‰āļ‡āđƒāļˆāđ„āļ§āđ‰

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ðŸ’Ą Why You Need This Book Ever wonder why smart people still get played? The Confidence Game by Maria Konnikova breaks down how cons exploit human psychology—yes, even yours. A must-read for young professionals navigating corporate politics, networking, and deal-making. If you think you're too
Noelle

Noelle

64 likes

The image displays the book cover for "Signs: The Secret Language of the Universe" by Laura Lynne Jackson, a New York Times Bestseller. The cover features delicate illustrations of leaves, a butterfly, a bird, and a dragonfly on a light background, with a "SWIPE" arrow overlay.
This image shows a digital screen promoting a quick summary of the book "Signs" by Laura Lynne Jackson. It highlights the book's themes of inspiration, mindfulness, and self-growth, offering options for a 7-10 minute full summary or 2-4 minute key insights.
The image presents key insights from "Signs: The Secret Language of the Universe," detailing concepts like the interconnected universe, the personal nature of signs, and animals serving as messengers from the Other Side.
ðŸ”Ū BEST Book in 2025 About Spiritual Signs
âœĻ A Guide to the Unseen Laura Lynne Jackson’s Signs explores the subtle ways the universe communicates with us. Whether you’re skeptical or fully believe in signs from beyond, this book offers a compelling perspective on how to recognize and interpret them. ðŸ§Đ Key Insights 1ïļâƒĢ The Universe Spea
Noelle

Noelle

15 likes

POV Considering My Book For Your Healing Journey
#healingbooks #healingjourneybooks #healinglimitingbeliefs #healingblackwoman #healingthroughreading
Dr Berry Psychologist

Dr Berry Psychologist

8 likes

The cover of 'Encyclopedia of Herbal Medicine' by Andrew Chevallier, featuring illustrations of various herbs and stating '560 herbs & remedies for common ailments' and 'MORE THAN 300,000 COPIES SOLD WORLDWIDE'.
An open page from the 'Encyclopedia of Herbal Medicine' book, detailing information about 'Wild yam', including its uses, habitat, and preparations. A yellow sticky note reads 'So much info!'.
An open page from the 'Encyclopedia of Herbal Medicine' book, titled 'Infants & children', providing herbal remedies for common ailments in children. A green sticky note reads 'They thought of Everything'.
My Go To Herb Book ðŸŒŋ
What makes it stand out? The easy-to-digest breakdown of herbal remedies, stunning illustrations, and detailed guidance on usage and safety. It’s more than a reference; it’s a gateway into the ancient art of healing. 📖 My favorite part: The way it bridges traditional remedies with modern science
Sarahs.herbalist.journey ðŸŒą

Sarahs.herbalist.journey ðŸŒą

40 likes

📕 I Wish I Had Found This Book Sooner
🧠 Quick Take (Rating: 9.5/10) The Let Them Theory by Mel Robbins is a viral self-liberation blueprint—endorsed by celebs, therapists, and 10M+ readers. It’s oddly healing, deeply logical, and low-key life-saving. 📌 Key Takeaways 1âƒĢ Let them be. Stop micromanaging people’s reactions—most of it i
ShelfbyAriel

ShelfbyAriel

11 likes

A physical copy of the book 'Thinking, Fast and Slow' by Daniel Kahneman, an international bestseller and Nobel Prize winner, resting on a laptop with a coffee cup nearby. The image has a 'Swipe' overlay.
A digital representation of 'Thinking, Fast and Slow' by Daniel Kahneman, highlighting insights into human decision-making and cognitive biases. It offers options to digest the book's insights in 10-minute audio, with choices for a full summary or key insights.
A text slide detailing key insights from 'Thinking, Fast and Slow,' explaining the two systems of thinking (System 1 and System 2), System 1 limitations, and the impact of heuristics and biases on judgment.
🧠 BEST Book in 2025 About Decision-Making
📚 Intro Nobel laureate Daniel Kahneman breaks down how your brain thinks in Thinking, Fast and Slow. Complex yet practical. Rating: 9/10. ⚡ Key Takeaways 1ïļâƒĢ Two brains, one body: Fast thinking is instinctive but flawed; slow thinking is deliberate but exhausting—balance is everything. 2ïļâƒĢ Bi
Noelle

Noelle

22 likes

Go & Subscribe to Digital Marketers DigestðŸ”ĨðŸ”ĨðŸ”Ĩ
âœĻ I finally launched my newest blog today! âœĻ And listenâ€Ķ this one is different. It’s raw, it’s real, it’s value-packed, and it’s built to help you grow, glow, and make smarter moves in your digital creator journey. If you love actionable tips, mindset shifts, content hacks, and behind-the-scene
POSHðŸŒļ

POSHðŸŒļ

2 likes

Book that changed how I view relationships âĪïļ
#booksummary 📚 Title and Author: How to Love Someone without Losing your Mind by Todd Baratz, LMHC 🌟 Genre: Self Help/ Relationships 💎 Short Summary: The author is able to go through his own personal account through his own therapy, relationships, and counseling others to help the reader with
princesaokami

princesaokami

9 likes

Tough Pills To Digestâ€ĶBut “It Is What It Is” 💊
Repost from @Jessica Irene #adviceforyour20s #adviceforladies #message #confirmation #fyplemon8 @Feature Guide
AshleyEssie

AshleyEssie

22 likes

Keto friendly recipe
A delicious keto no-bake cookie recipe! These caramel cookies with pecans, coconut flakes, and chocolate chips sound amazing. Here's a summary of the recipe: Ingredients: - 8 tablespoons unsalted butter - ⅓ cup Swerve brown sugar substitute - ⅓ cup heavy whipping cream - 1 cup pecan ha
beckydintn

beckydintn

12 likes

A copy of the book 'Love Is Never Enough' by Aaron T. Beck, an apple, and a blue glass with a drink and lemon slice, resting on a wooden surface.
A digital display of the book 'Love Is Never Enough' by Aaron T. Beck, detailing its focus on cognitive therapy for relationships, with options to view a summary or key insights.
A screen displaying key insights from 'Love Is Never Enough,' highlighting that love alone is insufficient, cognitive distortions impact relationships, and the 'tyranny of shoulds' causes conflict.
BEST Book in 2025 About Relationship Realities
ðŸ’Ą Why this book matters Love is cute, but functional relationships? That’s a different game. Love Is Never Enough by Aaron T. Beck breaks down why love alone won’t save a relationship. Essential for women in their 20s navigating modern dating chaos—think of it as emotional intelligence bootcamp. R
Noelle

Noelle

39 likes

🧠 The Science of Survival, 2025 Must-Read
ðŸ’Ą "Good Morning, Monster" is a haunting yet hopeful deep dive into five patients’ extraordinary resilience. Written by therapist Catherine Gildiner, it unpacks human survival in the face of extreme trauma. If you think you've seen suffering, this book will make you rethink what resilien
ShelfbyAriel

ShelfbyAriel

6 likes

Architectural Digest book at Costco‾ïļâ€žïļâ€žïļ
#coffee #coffeetable #coffeetablebooks #books #architecturaldigest
GABRIELLE

GABRIELLE

300 likes

The image features the book cover of Robin Sharma's 'The 5 AM Club,' with text overlay '3 lessons I learnt from' and a 'SWIPE' arrow. A yellow cartoon character is depicted writing on a notepad.
This image presents the book 'The 5 AM Club' by Robin Sharma, emphasizing its role in transforming life with a 5 AM routine for productivity, self-growth, and leadership. It also offers options for a quick summary or key insights.
The image lists key insights from 'The 5 AM Club,' including 'The Power of Early Rising,' 'The Victory Hour and 20/20/20 Formula' for personal development, and 'Breaking Free from Complacency' by striving for excellence.
ðŸĩBEST Book in 2025 for Self-Discipline
📚 Quick Overview Robin Sharma’s The 5 AM Club teaches you to master your mornings for ultimate productivity and personal growth. Rating: 4/5 ⚡ Key Lessons 1ïļâƒĢ Own your morning: Wake up at 5 AM to focus on personal growth before the world demands your attention. 2ïļâƒĢ 20/20/20 rule: Spend 20 min
Noelle

Noelle

9 likes

Marie Kondo’s Secret to a Lighter Life
🔎 Intro The Life-Changing Magic of Tidying Up isn’t just about decluttering—it’s about transforming your mindset. This global bestseller (sold 13M+ copies) teaches you how to let go of what no longer serves you. I’d give it a solid 9/10. 🌟 Key Insights 1âƒĢ If it sparks no joy, ditch it: Clutter i
ShelfbyAriel

ShelfbyAriel

14 likes

The book cover for 'The Courage to Be Disliked' by Ichiro Kishimi and Fumitake Koga, stating 'OVER THREE MILLION COPIES SOLD WORLDWIDE' and 'How to free yourself, change your life and achieve real happiness'. A 'SWIPE' indicator is at the bottom right.
A digital display for 'The Courage to Be Disliked' by Ichiro Kishimi, highlighting its focus on breaking free from traumas for happiness, categorized under Psychology, Self-growth, and Philosophy. It offers digest preferences: Summary (7-10 min) or Key Insights (2-4 min).
Text describing 'The Courage to Be Disliked: A Journey to True Happiness, Part 1'. It introduces a young man seeking answers from a philosopher, whose conversations, guided by Alfred Adler's principles, will unravel mysteries of happiness.
📖The One Book That Will Set You Free
🌟 What’s the deal? This book breaks down Adlerian psychology into a surprisingly digestible conversation. It basically tells you: Your past doesn’t matter, stop seeking approval, and take control of your own life. 9/10 for making me question my entire existence. ðŸ”Ĩ Key takeaways 1âƒĢ Let go of the
ShelfbyAriel

ShelfbyAriel

2 likes

A flat lay of several books, with "Good Energy" by Casey Means prominently displayed. An overlay reads "Best Book to Hack Your Energy in 2025" and "4.5/5", surrounded by pink heart emojis and a "Swipe" indicator.
A digital graphic featuring the book "Good Energy" by Casey Means, highlighting its focus on optimizing health through metabolic function. It promotes listening to 10-minute summaries, offering options for a full summary or key insights, with a "Swipe" prompt.
A digital graphic outlining key insights from "Good Energy," emphasizing metabolic health as the foundation of overall well-being and discussing how modern lifestyle choices negatively impact metabolic function, leading to inflammation and dysfunction.
ðŸ”Ĩ BEST Book in 2025 to Hack Your Energy
📚 Intro The author connects metabolism with everything from energy to longevity in Good Energy. Insightful and backed by science. Rating: 4.5/5.🔍 Key Insights: 1ïļâƒĢ Metabolic Detective: Your body's daily energy crashes aren't random - they're speaking a language you need to learn. 2ïļâƒĢ
Noelle

Noelle

4 likes

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