All I’m saying is… it is your | Video published by Amalia May | Lemon8

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All I’m saying is… it is your birthright to understand your body and know how to care for it.

Blindly handing that responsibility over to a system that is a BUSINESS FIRST has never sat right with me.

We’ve been taught to see symptoms as the problem. Something to shut out, suppress, or get rid of.

The symptom is information?

What if it’s your body pointing you toward where it needs more attention, support, nourishment, rest, and care

Your body is a map. Learn how to read it babe. It’s really really important you learn how to listen to your own whispers

I love sharing this kind of education because I want more people to love themselves enough to get curious. To study. To ask questions. To listen to the cues their body is constantly giving them

This isn’t about never needing doctors or medicine. It’s about not outsourcing your relationship with your own body okkkuurr.

Learn her language. Pay attention to her patterns. Nourish her. Support her.

No one will ever live inside your body but you. You deserve to understand it. ❤️

#holistichealth #naturallifestyle #womenshealth

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