Automatically translated.View original post

Heal my soul and body @IKIGAI SPA

Songkran holidays. After wading through the work exhausted and approaching the age of number three, who would go to swim? (My husband) As for me, I ran away to Heelbody.

Aiming here, Ikigai spa for a long time. I saw the review and atmosphere. Yes! But at first I hesitated because I had been massaging many times and took the whole body. But anyway, I intend to go, try it.

From the call to the inquiry until the service is finished. Not addictive at all. To be honest, the service is good. Finish! We book directly at the spa. Get a better price than the app. This job pays yourself and feels really worth every baht.

When it starts to be a little shy, after a while it will get used to the chiropractor itself, haha. We start by scrubbing upside down and supine, being covered in every corner, feeling cleaner than the shower itself.

After washing all the scrub out against the hot oil, the rhythm that drops the oil is startled (hot! prepare your heart), but the rhythm that he puts on the weight of his hand is whoa, it hurts and is comfortable at the same time, how heavy-light or want to focus on a specific point, can tell you all

Let's just say it's good, it's worth it, it's very light, it's very clean, if life is miserable, when will it go back to Heal himself, reimpregnated here? ❤️

📍 coordinates are between the middle bts Buffalo Bridge and Ari.

(Warning: Not recommended to walk because the vulture will get wet first)

4/15 Edited to

... Read moreการดูแลสุขภาพกายและใจด้วยการนวดสปาเป็นวิธีผ่อนคลายที่ดีมากโดยเฉพาะเมื่อเราต้องเผชิญกับความเครียดและความเหนื่อยล้าจากงานและชีวิตประจำวันที่เร่งรีบ จากประสบการณ์ตรงที่ได้ลองใช้บริการที่ Ikigai Spa ส่วนตัวรู้สึกประทับใจในคุณภาพการดูแลตั้งแต่ตอนติดต่อสอบถามจนจบการนวด ที่นี่เขาใช้ผลิตภัณฑ์จากธรรมชาติที่ช่วยให้ผิวสะอาดสดชื่นเหมือนได้ชาร์จพลังใหม่ ทั้งการสครับผิวที่นุ่มนวล ไม่ทำร้ายผิว ไม่รู้สึกระคายเคือง และนวดน้ำมันร้อนที่ช่วยคลายกล้ามเนื้อที่ตึงเครียด เรียกได้ว่าผสมผสานระหว่างความรู้สึกฟินและผ่อนคลายอย่างลงตัว จุดพิเศษอีกอย่างคือพนักงานนวดที่มีความชำนาญ ฟังความต้องการของลูกค้าอย่างละเอียด ไม่ว่าต้องการให้นวดจุดไหน หรือความแรงของการนวดระดับใดก็สามารถแจ้งได้ตลอดเวลา ทำให้ได้ประสบการณ์ที่ตรงกับความต้องการจริง ๆ ห้องสปากว้างขวางและสะอาด มีสิ่งอำนวยความสะดวกครบครัน เช่น ห้องน้ำแยกส่วน ห้องอาบน้ำ และมีเครื่องดื่มอย่างแอปเปิ้ลไซเดอร์ให้ดื่มหลังเสร็จเรียบร้อย เพิ่มความสดชื่น สำหรับใครที่พักอยู่ใกล้ BTS สะพานควายหรืออารีย์ การไป Ikigai Spa ถือว่าเป็นตัวเลือกที่น่าสนใจมาก โดยเฉพาะคนที่อยากมาเปลี่ยนบรรยากาศมาเติมพลังในวันหยุดสุดสัปดาห์หรือช่วงเทศกาลต่างๆ แต่แนะนำว่าไม่ควรเดินไปเพราะอาจจะทำให้เสียความสดชื่นก่อนถึงที่หมาย เพราะอยู่ระหว่างกลางสองสถานีรถไฟฟ้า การลงทุนกับสุขภาพกายและใจด้วยการไปสปานั้นไม่ใช่สิ่งฟุ่มเฟือย แต่เป็นการดูแลตัวเองที่คุ้มค่าและช่วยสร้างแรงบันดาลใจในการใช้ชีวิตได้ต่อไปอย่างมีคุณภาพ ใครที่กำลังมองหาสปาที่ให้บริการครบและเหมาะกับการฮีลตัวเอง ขอแนะนำที่นี่เลย Ikigai Spa รับรองว่าคุณจะได้体验ความผ่อนคลายอย่างแท้จริง จนอยากกลับไปซ้ำอีกแน่นอน

Related posts

A handwritten diagram titled 'How to Find Your Purpose in Life' illustrates the Ikigai framework. It shows four overlapping circles: 'What you love,' 'What you are good at,' 'What the world needs,' and 'What you can be paid for,' with 'IKIGAI' at their center. Below are 5 golden rules for finding purpose.
Still Wondering What You’re Meant to Do?
Here’s a simple Japanese framework that’s helped millions find direction: IKIGAI — your reason for being. It lives at the intersection of: • What you love • What you’re good at • What the world needs • What you can get paid for When those align, life ge
Steven Bou

Steven Bou

3779 likes

A young woman with dark hair, light brown eyes, and a nose ring is featured. Overlaid text reads, "3 REALISTIC WAYS TO POUR INTO YOURSELF ✨." The image introduces an article about self-care and mental well-being, with the Lemon8 logo and username "@adoreehoney" at the bottom.
This image displays white text on a black background, outlining the first two self-care tips from the article. It includes "1. Romanticize Your Everyday" with an example, and "2. Set Boundaries Like a Boss." The Lemon8 logo and username "@adoreehoney" are partially visible at the bottom.
This image shows white text on a black background, continuing the self-care tips. It provides a practice for "2. Set Boundaries Like a Boss" and introduces "3. Date Yourself" with an example. The text concludes by stating self-love is a journey. The Lemon8 logo and username "@adoreehoney" are partially visible.
Things I've Been Doing to Heal My Mind 🧘🏽‍♀️
Hey pooh, Now that Christmas is over and those babies are taken care of, take some time to step back and take care of yourself. If no one told you today, I'm proud of you. I'm proud of you for showing up and making things happen. These are just a few things I personally have done to
Honey 🍯

Honey 🍯

1450 likes

The image displays the first 17 of the '30 Rules of IKIGAI,' offering guidance on personal growth, habit formation, seeking feedback, mentorship, and prioritizing. These rules contribute to finding one's purpose and living a meaningful life.
IKIGAI: A Reason for Being
"Ikigai" is pronounced as "ee--guy" with the emphasis on the "ee." So, what is IKIGAI? Ikigai is a Japanese concept that represents the intersection of four elements in life: 1. What you love (your passion) 2. What you are good at (your profession) 3. What the w
Bryona

Bryona

1018 likes

An image titled "50 Books To Master 10 Skills," displaying book covers categorized under Productivity, Personal Finance, Business, Communication, Human Behavior, Discipline, Relationship, Philosophy, Critical Thinking, and Self Help.
What’s on your list to read?
Definitely game changers! #reading #summerreads2025 #ashleyt888 #fyp #lemon8reader
Ashleyt888

Ashleyt888

8213 likes

A collage illustrating the 'Realistic That Girl Checklist,' featuring scenes like early morning alarms, reading, gym workouts, grocery shopping, a tidy space, and self-care moments, emphasizing a productive and self-obsessed lifestyle.
Details on creating a positive 'ENVIRONMENT,' including deep cleaning, decluttering, adding beauty to rooms, and a vision board. Visuals show a clean living room, a vanity with cosmetics, and a vision board.
Tips for 'PERSONAL AESTHETIC,' such as updating clothes, choosing signature hairstyles, wearing fragrance, and grooming nails. Images show a person in a closet, a close-up of a face, manicured hands, and perfume bottles.
The Realistic “That Girl Checklist” 🐆🤎🎀
The “That Girl” checklist is about becoming your best self by taking care of your health and staying productive. It includes waking up early, drinking water, exercising, eating healthy, having a skincare routine, journaling, and keeping things tidy. The goal is to feel good, stay motivated, and imp
Regainyouraura

Regainyouraura

2092 likes

A close-up of the book 'Pussy: A Reclamation' by Regena Thomashauer, a New York Times Bestseller, highlighted as a healing book to read for self-care and personal growth.
A hand holding the book 'This Is How You Heal' by Brianna Wiest, a collection from the bestselling author, recommended for self-care and healing practices.
The book 'Good Vibes, Good Life' by Vex King, which has sold over one million copies, resting on a person's lap by a pool, promoting self-love and wellness.
Beauty X Brains | Healing Books 🫵 Need To Read ❤️‍🩹📖✨
Give Yourself 3 Months!! 📚📚📚📚📚📚📚📚📚📚📚📚 ✨Take care of your body, mind, & soul. Give yourself 3 months to organize your time, eliminate procrastination, get into the habit of practicing radical self-care & self-love. ✨Delete the apps, block the numbers, wake up earlier, get dressed up e
Ess

Ess

4375 likes

The image introduces '8 Japanese Techniques to Overcome Laziness,' focusing on '1. IKIGAI.' It defines IKIGAI as having a life purpose and lists its four rules: do what you love, do what you're good at, do what the world needs, and do what you can be paid for.
This image details Japanese techniques to overcome laziness. It explains '2. Kaizen' as daily small improvements, '3. Shoshin' as approaching tasks with a beginner's mindset, and '4. Hara Hachi Bu' as stopping eating when 80% full to avoid post-meal laziness.
The image presents two Japanese techniques to overcome laziness. '5. Shinrin-yoku' encourages spending time in nature to reduce stress. '6. Wabi-sabi' promotes finding beauty in imperfection and accepting things as they are, rather than striving for constant perfection.
8 Japanese Techniques To Overcome Laziness!!
• #overcomelaziness #realtechniques #storytime #unaesthetic #embracevulnerability #shareyourthoughts #betteryourself #laziness #japanese #overcomeobstacles
Deja’Mae🫶🏾

Deja’Mae🫶🏾

13.3K likes

MZen

MZen

785 likes

Renter-Friendly Bathroom Organization
My apartment is very spacious but for some reason, I don’t have vanity space, a linen closet, or a pantry. Therefore, when it comes to organization, I have to buy household items that aid in organization. I purchased these shelves from Amazon and I love them. I installed them myself using the t
Dajanae V

Dajanae V

2056 likes

A person in a car holds a pastry, with a box of pastries beside them, illustrating important reminders for lesbian couples to maintain happiness and health in their relationship.
A person in a black leather jacket stands before a vibrant, candy-themed building, accompanying advice for lesbian couples to always listen and learn new things about each other.
A person rests their head on their arm amidst autumn leaves, illustrating advice on understanding love languages, both how one likes to receive and give love.
lesbian relationship advice 🌸🍋✨
#wlw #wlwcouple #lesbiancommunity
Lemon8er

Lemon8er

1493 likes

✨🕊️ 𝑌𝑜𝓊𝓇 𝒮𝓅𝒾𝓇𝒾𝓉𝓊𝒶𝓁 𝒮𝓅𝒶 🕊️✨
✨🕊️ 𝑌𝑜𝓊𝓇 𝒮𝓅𝒾𝓇𝒾𝓉𝓊𝒶𝓁 𝒮𝓅𝒶 🕊️✨ Today I was reading In the Silence: 365 Days of Inspiration from Spirit by Suzanne Giesemann, and this message stopped me in my tracks 💭💖 How often do we care for everyone else… while speaking harshly to ourselves? 🌿 This message painted the most beautiful picture — a
cAg3Fee

cAg3Fee

4 likes

A title slide with black text on a yellow background, stating "8 Japanese techniques to stop OVERTHINKING." The bottom left corner shows "lemon8" and "@bryona.hoover."
A text slide defining IKIGAI as having a purpose in life and listing its 4 rules: Do what you love, Do what you're good at, Do what the world needs, and Do what you can be paid for. "lemon8" and "@bryona.hoover" are at the bottom.
A text slide explaining Kaizen as focusing on small, daily improvements to become 1% better, breaking big goals into smaller ones. "lemon8" and "@bryona.hoover" are at the bottom.
8 Ways to Outsmart Overthinking
These Japanese techniques offer holistic approaches to managing overthinking by promoting mindfulness, simplicity, and emotional awareness. Experiment with these practices to find what works best for you in quieting your mind and reducing overthinking. #StopOverthinking #MindfulnessMatters
Bryona

Bryona

24.3K likes

A close-up of vibrant red flowers with water droplets, featuring text "Audiobooks to heal your soul and get you back on your feet SWIPE" and "Lemon8 @ktraction" at the bottom.
The book cover for "A Return to Love" by Marianne Williamson, a dark blue cover with white text, noting "OVER ONE MILLION COPIES SOLD" and "Reflections on the Principles of A COURSE IN MIRACLES."
The book cover for "DARE The New Way to End Anxiety and Stop Panic Attacks" by Barry McDonagh, featuring a black silhouette of a person flying on a white background.
Audiobooks to heal your soul!
Audiobooks were my saving grace when I was walking the halls with my newborn! These books helped not only with my postpartum depression/anxiety, they inspired me to find what I’m passionate about and show up unapologetically ❤️ #books #booksoflemon8 #bookstagram #booktok #audiobooks
Kat Jackson🌿

Kat Jackson🌿

11 likes

A handwritten guide on a notebook page titled 'How to Find Your Life Purpose in 5 Minutes.' It outlines four steps: Discovering your Ikigai with a Venn diagram, following five golden rules, aligning life and work, and designing a life you love. Tips for self-reflection and growth are also included.
How to Find Your Purpose in 5 Minutes:Explained🔑ℹ️⬇️
Finding your purpose doesn’t have to be a lifelong quest. In just five minutes, you can begin the journey to clarity with IKIGAI. This Japanese concept, spelled I-K-I-G-A-I, is the compass that guides you towards work and life that align with your values. Let’s break down this simple but powerful p
RoadToRiches

RoadToRiches

17 likes

🎀🌱 GIRL THERAPY ( growth isn’t always painful ) 🍵🩷
Hey girlies! When growing and taking care of ourselves the process can be painful but it doesn’t have to be forever. Taking the necessary steps to find what can heal you and enjoy life again is apart of the process. These are some things that I personally enjoy that I think have given me a sense of
Hannah Rose

Hannah Rose

6277 likes

Hand care routine that I swear by 🫶🏽
My hand care routine has been a game changer, and it’s incredibly simple! I rely on three key products to keep my hands soft, youthful, and healthy: Tretinoin/Retinol on Hands: Applying tretinoin or retinol to your hands helps combat aging by promoting cell turnover, reducing fine lines, and fad
Ellie Nicole

Ellie Nicole

332 likes

5 Tips for Studying 🍋📚🩺
Tip 1: Don’t Wait Until the Last Minute •If you know your test is within the week, get all of your busy work done and out of the way. This allows you more time to study and focused on your test. Tip 2: Have a Study Plan in Place • Have a goal of what you want to know before you leave the stud
Micah Sirron

Micah Sirron

50 likes

YOUR GUIDE TO IKIGAI ✨🤍
Have you heard of Ikigai? Ikigai is a concept originating in Japan that is supposed to help you find your purpose and reason for being. My mentor introduced this idea to me. Then, I took some time to create my ikigai chart. Basically, you sit down and determine What you love What the world ne
Itsleilahclaire

Itsleilahclaire

31 likes

CNARC🎶🌞⛅️🌟🧡🦋

CNARC🎶🌞⛅️🌟🧡🦋

0 likes

3 Books That Will Change Your LIFE ✨📚
1️⃣The Daily Stoic by Ryan Holiday ✨Description: A collection of 366 daily meditations drawn from the teachings of ancient Stoic philosophers, designed to provide wisdom and practical advice for living a more meaningful and resilient life. 🫶🏼How It Changed My Life: It helped me develop a more
irianna

irianna

1050 likes

A person stands with their back to the camera, looking at a city skyline at night under a full moon. Text overlays include "How to heal and or move on from a hard breakup," "self healing," and "never give up."
A silhouette of a person stands on a beach at night, facing the ocean under a cloudy sky. Text provides advice on feeling emotions after a breakup, including crying and looking at old photos.
Two people are embracing, with a charging battery icon and the phrase "I'm here for you." Text advises finding someone to vent to, like family, friends, or pets, for support during a breakup.
How To HEAL and or Move on From a Hard Breakup.💔❤️‍🩹
#lemon8diarychallenge #heartbreak #healing #healingjourney #failure #thebestversionofme #thewizardliz #relationship #manifestation I LOVE YOU ALL DONT FORGET TO DO THESE THINGS IN THIS HARD TIME!! 🧘 1: WORK ON YOURSELF AND YOUR HOBBIES!! ❤️‍🩹2: FEEL ALLLL THE PAIN YOU NEED
Dezii!!💓🧸

Dezii!!💓🧸

40 likes

Beauty/self care haul✨💄🧖🏼‍♀️
Proof that you can pamper yourself without breaking the bank! From skincare to personal care essentials, Dollar Tree’s got the glow-up goodies you need. Self-care on a budget 💵🌳✨💅🧖‍♀️🛁🧼🧴💄 #dollartreebeauty #dollartree #dollartreefinds #selfcaretips #dollartreeskincare
marielaaa_mg

marielaaa_mg

615 likes

A text graphic titled '8 JAPANESE TECHNIQUES TO OVERCOME LAZINESS' from 'Book - The Art of Laziness'. It lists eight techniques: Ikigai, Kaizen, Shoshin, Hara Hachi Bu, Shinrin-yoku, Wabi-sabi, Ganbaru, and Gaman, each with a brief explanation.
workaadata

workaadata

1 like

✨Nervous System Reset Spa Day✨
Are you running on fumes? Chronic stress keeps your body in fight-or-flight mode, making it harder to rest, think clearly, and even heal. Taking intentional moments to activate your parasympathetic nervous system helps lower cortisol, regulate emotions, and restore balance. Whether it’s deep
Survivors Voice

Survivors Voice

47 likes

Self care habits I want to start
Infrared sauna. It was a great experience and I’d definitely do it again! #infraredsauna #Lemon8 #selfcare #selfcareideas #Lemon8Diary Jacksonville
Jenn R

Jenn R

110 likes

Amy LilFoot

Amy LilFoot

8 likes

A hand holds a tall stack of self-help and personal development books, including 'Atomic Habits,' 'The Alchemist,' and 'Ikigai,' against a bright outdoor background with palm trees and greenery.
15 books for break 🍉📚
My top three here are: The Alchemist by Paulo Cohelo 🪶 Atomic Habits by James Clear ✨ and Ikigai by Hector Garcia & Francesc Miralles🎋 How about you? #springbreak #Lemon8Diary #shareyourthoughts #healthylifestyle2024 #helpmechoose #lemon8bookclub #whatsinmybag #embracevulnerab
Savvy 🌿👛🧋

Savvy 🌿👛🧋

19 likes

Ikigai
The Japanese Secret to a Long and Happy Life #japaneseliterature #lemon8bookclub #bookrecommendation #fypシ #ashleyt888
Ashleyt888

Ashleyt888

295 likes

finding your ✨IKIGAI✨
If you’re trying to find your passion or are doing a career change - here’s a book that really helped me with my journey! #career #CareerTips #careeradvice #ikigai #life #journey
kwinn

kwinn

33 likes

Clean colon happy colon
#closed #colonics 🌸🧚🏽‍♀️⭐️
FayeWellHealSpa

FayeWellHealSpa

80 likes

The image features a list of six Japanese philosophies for living, including Ikigai and Kaizen, presented above a red torii gate standing in a body of water. Mountains are visible in the background under a cloudy sky.
Kaizen is the perfect first step.
To live a healthier life, integrate these concepts holistically: Purpose and Motivation (Ikigai): Align your daily actions with your ikigai to stay motivated and fulfilled. Continuous Improvement (Kaizen): Make small, incremental changes daily to improve various aspects of your life. Effec
Study Gal 🌸

Study Gal 🌸

446 likes

A title slide on a textured background reads '8 Japanese techniques to stop OVERTHINKING' in bold yellow highlighted text, with 'Lemons8 @nathanmkelly' at the bottom.
A page explaining 'IKIGAI' as having a purpose in life, listing its four rules: do what you love, do what you're good at, do what the world needs, and do what you can be paid for.
A page explaining 'Kaizen' as focusing on small, daily improvements to become 1% better, breaking big goals into smaller ones.
🛑STOP OVERTHINKING! 🛑
Which is your favorite? And which are you going to try? I’m trying to work on shoshin - and have a more open mind as I approach learning new and old things! #mindset #motivation #overthinker #mentalhealthawareness
nathanmkelly

nathanmkelly

10 likes

My monthly read🤍
January -I read “The richest man in Babylon” …its a 10/10 book that will help you learn basic financial skills to become financially literate and improve your finances. February-I read “The four agreements “…this book has changed my life and how i view everything,the agreements are like well wri
Herrieth Jandwa

Herrieth Jandwa

15 likes

TBR List for 2024 🤌
Wish me luck 😅 #reading #tbrlist #tbrbookshelf #tbr2024 #Lemon8Diary #booktok #booklemon8 #booksoflemon8 #booksof2024 #toreadlist @Lemon8 BookClub
Mirielys

Mirielys

16 likes

Ikigai ☘️
✋ Who wouldn't want to find their purpose in life, their reason for being, and a way to balance all aspects of their life? In Japanese culture, ikigai is seen as a way to balance various aspects of life, promoting well-being and longevity. #Lemon8Diary #embracevulnerability #healthylifestyl
Jacky de W

Jacky de W

5 likes

what’s in my mini kanken?✨
here's a what's in my kanken mini! i always don't forget to bring my little handheld console! here's the list of what i usually bring: • miyoo mini plus • sony xm5 and airpods pro • current book i'm reading (i just started ikigai! it's so good so far def recommend!!)
sanae ☕️

sanae ☕️

1275 likes

RELATIONSHIP ADVICE NO ONE WILL TELL YOU... 🤫❤️‍🔥
Hey besties! 💖 Let’s get real for a sec—there’s a LOT of relationship advice out there, but sometimes it feels like everyone is just repeating the same stuff. 🙄 So, I’m here to spill the underrated, no-BS truths that people aren’t talking about when it comes to love and relationships. Ready for som
Lushie Club 💖

Lushie Club 💖

4303 likes

A collage illustrating a 'Realistic That Girl Checklist,' featuring a woman reading, alarms set for early morning, a gym scene, grocery shopping, a pink aesthetic, a sleeping woman, and a sunset view, emphasizing self-care and routine.
This image focuses on 'ENVIRONMENT,' showing a clean living room, a vanity with makeup, a cozy bedroom, and a vision board, alongside text encouraging decluttering and creating an inspiring space.
The 'PERSONAL AESTHETIC' image displays a woman organizing a closet, a woman with braided hair, manicured hands, a woman with hair in a bun, and a collection of perfume bottles, highlighting personal grooming and style.
realistic “that girl” schedule
not my edits. #lemon8diarychallenge
☁️jenna☁️

☁️jenna☁️

10 likes

See more