Octopus 🐙 1/2 butter 2 garlic Cherry tomatoes 6 Onions 2 slices One Italian pepper Salt and pepper Onion and garlic powder

Hey 👋 guy am doing a little calorie deficit this month am going to stay away from all carbs bread pasta etc breakfast We have a little salad Grill chicken Ricotta cheese 2 eggs 🍳

Eggs Chicken Ricotta Cucumber

Fresh and dried rosemary Cinnamon sticks Cloves Fresh mint Colada de caballo dry All the above ingredients I put in blender and blend but without water I just need in small pieces Fenugreek I broke in molcajete (I don’t put in blender is to hard ) the y used 2 cups of organic coconut o

Been try okra water 2 bottles of water 6 okra I leave over night

#emergingcreator Cilantro Corn 🌽 Eggs 🥚 Radishes Onion Italian pepper and jalapeño

#emergingcreator Italian pepper egg Sardines Jalapeño Onions Cucumber I used to dressing 1/2 Lemon juice,salt pepper, cayenne pepper Olive oil, apple cider avocado dressing Avocado cilantro mayonnaise jalapeño limon Parmesan cheese 🧂 salt

#emergingcreator Me getting my fresh organic cage free eggs

Am trying a new recipe my sister shared with I had a roster I did whole process Clean limon water and salt I let sit for 20min Then I washed Know am going to marine for couple hours In blender bunch of cilantro 3 garlic Mustard Add salt 🧂 pepper, garlic powder onion powder And chic

One egg Cheese Sardines Shedder squash and green just cook with butter Coffee

Clean and simple breakfast Eggs Bacon 🥓 Aguacate Sweet Potato

I think they’re the best way to cook bacon just with time

Salad Avocado 🥑 Meat with onions and mints salt limon Cucumber 🥒 Cherry tomatoes keep it fresh and simple

2 sweet potato 🍠 (bake for 1hrs 350) Meat 🥩 (boiled the meat about an hour into is tender ) Lentils (cooked with meat broth before the I salté the lentils with paste add 2 tomatoes 🍅 italian pepper one garlic 🧄 small slices of onion I blended all ) you add seasonings 🧂 Enjoy 😉

Breakfast ideas: 2 eggs 🍳 caramelized onions (cooked with butter ) One can of sardines Cherry tomatoes Avocado 🥑 Radishes 🫜 Enjoy 😉