[1 week menu summary] This week is about 3600 yen!

Hello 😊

Today is the menu of the week ✨

Recipes from past posts and URLs!

Monday: Deep-fried chicken thigh

→https://v.lemon8-app.com/s/TQvrxYspR

Tuesday: Potato meat roll with tartar

→https://v.lemon8-app.com/s/bmdTSYspR

Wednesday: Millefeuille potato gratin menu

→https://v.lemon8-app.com/s/QysTSYspR

Thursday: Stir-fried pork and leek

→https://s.lemon8-app.com/s/GgbvmNShMc

Friday: Just knead and bake bulgogi menu

→https://v.lemon8-app.com/s/SMsTSYspR

Saturday: Tsukimi Tsukune Menu

→https://v.lemon8-app.com/s/vfsTSYspR

Sunday: Fuwatama Chicken Chili Menu

→https://s.lemon8-app.com/s/GgFyeyprSk

The prices of the ingredients are listed below ♪ Please see for reference ✨

This is the amount of dinner for 2 people and the cost of ingredients.

Seasonings, rice, and small amounts are omitted from the cost of ingredients.

Small amounts: roasted sesame seeds, butter, chopped green onions, etc.

Please see the post for the recipe ♪

※ The price is at the time of purchase. The price depends on the region

As it is different, please refer to it as a guide ♪

If there are any omissions or mistakes in the shopping list

I would appreciate it if you could tell me 🙇‍♀️

✂ ︎ -@-@-@-@-@-@-@-@-@-@ Kiritori-@-@-@-@-@-@-@-@-@-@ -

[Ingredient list & price]

Meat & Fish 🍖🐟

Chicken thigh... 1 piece (195 yen), pork belly... 8 pieces (207 yen)

Minced pork... 280g (269 yen), pork top... 270g (280 yen)

Minced chicken... 200g (192 yen), chicken breast... 1 piece (300g) (195 yen)

Vegetables and mushrooms 🥬🍄

Potatoes... 5 pieces (175 yen), broccoli... 1 piece (150 yen)

Carrots... 1 bottle (64 yen), bean sprouts... 1 bag (21 yen)

Onion... 2 pieces + 1 / 2 pieces (155 yen), shimeji... 1 bag (95 yen)

Eringi... 1 bag (115 yen), Chinese chives... 1 bag (128 yen)

White onion... 1 (39 yen), Nagaimo... 350g (196 yen)

Spinach... 1 bag (102 yen)

Other 🍳

Canned tuna... 1 can (76 yen), Egg... 7 pieces (112 yen)

Silken tofu: 150g (28 yen), cotton tofu: 150g (28 yen)

Half Bacon: 4 pieces (72 yen), Wiener: 3 pieces (60 yen)

Soy milk... 400ml (70 yen), cheese for pizza... 80g (88 yen)

Canned corn: 1 can (108 yen), Vermicelli: 30g (24 yen)

Nameko... 1 bag (108 yen), Chinese cabbage kimchi... 200g (180 yen)

Wonton skin... 6 sheets (45 yen)

Total 3577 yen

✂ ︎ -------------------

[Deep-fried chicken thighs]

◾ ︎ Ingredients for 2 people

Chicken thigh... 1 piece (300g)

A spoon of soy sauce, sake...

A clove of garlic and ginger

(grated)

A pinch of salt and pepper

Potato starch... appropriate amount

Salad oil... appropriate amount

◾ ︎ How to make

Cut chicken thighs into bite-sized pieces and rub A into them.

(Raw garlic and ginger are better than tubes!)

2. Leave for 10 minutes, drain and sprinkle with potato starch.

Heat the vegetable oil to 170 degrees and fry the chicken until golden brown.

Once taken out, raise to 190 degrees and fry twice for 1 minute.

【 Meat Rolled Potato with Tartar 】

◾ ︎ Ingredients for 2 people

Pork belly: 150g (8 pieces)

Potatoes... 2 pieces

A spoon of soy sauce

A spoon of sugar, vinegar...

Eggs... 2

B mayonnaise... 2 to 3 tablespoons

B Salt and pepper

◾ ︎ How to make

Cut the potatoes into 5mm wide sticks and wrap them in pork belly.

Boiled eggs are stabbed in several places with a toothpick in a bowl

Wrap gently and heat at 600w for 30 seconds

After that, while watching the situation, heat and mix B.

2. Place 1 in a frying pan and heat.

When the whole is browned, add 1 tablespoon of water

Cover and steam for 5 minutes.

3. Add A and boil. Serve in a bowl and sprinkle with tartar sauce.

Easy recipe to decide the menu # menu # shopping The saving The Savings Recipe# dinner # menu # cooking # food