#onthisday #follow #ukraine #m | Gallery posted by Muadin~Dauti~Dini | Lemon8

Muadin~Dauti~Dini

464 followers

Follow

Follow

Follow

1/2

0 saved

#onthisday #follow #ukraine #military #army

10/20 Edited to

Related posts

20 days of hairstyles day 1 ✨

Sharing 20 days of hairstyles!! Follow to stay updated 🫶🏼 #hairstyles #hairstyleinspo #hairstyletutorial #easyhairideas #easyhairstyles #bubblebraids #summerhairstyles #cutehairstyle

5479 likes

Follow along back day 🪽

When book baddies meet the gym 👀 Combining my two fav things reading and the gym So this is what I would do if I had to train to hold wings 👏🏼 With cc3 coming out next week would love to hear which is your fav SJM universe??? #booksoflemon8 #sarahjmaas #acotarseries #acourtofwingsan

26 likes

A woman in workout attire stands with her back to the camera, on an elevated surface, in a gym setting. The text overlay reads "KILLER LEG DAY FINISHER."

A dumbbell, a black weight plate, and a water bottle are laid out on a dark yoga mat. Text indicates these are the items needed for the workout.

Two side-by-side images show a woman demonstrating an elevated goblet squat, from the standing start to the squatted position. Workout details like sets and reps are overlaid.

KILLER LEG DAY FINISHER ✨

heyy yall today i’m gonna show you guys my new favorite leg day finisher that will have your quads and glutes on 🔥 GOBLET SQUATS 4x10: - 10 sets of 4 goblet squats at the end of your leg day! This workout really challenges your glutes and quads and is a killer workout to end your leg days with!

43 likes

Something That Makes Me Happy Every Day Of 2024

DAY 1: Cook something fun! I’m hoping to take control of my life & mental health this year by allowing myself to do one thing every day that makes me happy. If you’re on a similar journey, follow me for fun ideas of things to do!! #dosomethingseries #selflove #bored #confidence #co

67 likes

FIRST DAY OF NURSING SCHOOL🩺

Today marks the start of an incredible journey! I’ve officially begun my first day of nursing school, and I’m beyond excited (and a little nervous)! 🤍 From putting on that crisp purple uniform to stepping into the classroom, every moment felt surreal. It’s amazing to think that this is just the beg

6193 likes

Prepping for Leg Day vs Recovering After✨

Prepping for Leg Day vs. Recovering After 🔥 Dynamic stretches are my go-to for warming up, while static stretches come in after my workout to help with recovery. Here’s a simple routine you can follow 💪🏻❤️‍🔥I always make sure to loosen up my hips and get everything ready for heavy squats and

9758 likes

The image features the title "How to Study everyday" in a stylish font, overlaid on a blurred background of a laptop and notebook. A colorful gradient adds visual interest, and a white arrow points right. The bottom left corner displays "lemon8 @compskyy."

This image presents two study tips: "Have a daily routine" and "Just start studying." The text explains the benefits of routine and the 5-second rule for overcoming procrastination. A faint calendar grid is in the background, with "lemon8 @compskyy" and a right-pointing arrow at the bottom.

The image displays two study tips: "Have a study plan" and "Create a space." The text elaborates on creating effective study plans, mentioning techniques like Pomodoro, and the importance of a dedicated, organized study area. "lemon8 @compskyy" and a right-pointing arrow are at the bottom.

How To Study Every Day | Motivation, Tips, Ideas

If you want to be that girl who studies every day and is super disciplined when it comes to your goals and classes, then this is the post for you! Consistency with studying is going to benefit you more than you can imagine! You are going to effortlessly learn new things, stay ahead in your class

98 likes

A collection of vanilla-themed beauty products including body wash, lotion, perfume oils, and body mist, arranged on a white surface with other beauty items in the background. The image highlights products for a vanilla-scented routine.

A hand holds a black bottle of Lush Sticky Dates Shower Gel, with other beauty products blurred in the background. The text describes it as a warm vanilla cleanse for starting the day.

A hand holds a large purple bottle of EOS Vanilla Cashmere Body Lotion, with other beauty products blurred in the background. The text emphasizes locking in moisture with cozy cashmere and vanilla vibes.

How To Smell Good All Day: Vanilla Edition 🍦

Follow this routine for a scent that lasts all day long! - Lush Sticky Dates Body Wash: Start your routine with this creamy, date-infused body wash. It’s a perfect blend of sweetness and nourishment for your skin, leaving you with a warm, vanilla scent that lingers. - EOS Vanilla Cashmere Bo

971 likes

A collage featuring a woman, a bedroom, food, and a '100 Day Glow Up Challenge' tracker with habits like 'HEALTHY EATING', 'CONSISTENCY', and 'I LOVE MYSELF'. It includes a 'SWIPE FOR MORE' prompt.

100 Day Glow Up Challenge

🌟✨ 100 Day Glow Up Challenge ✨🌟 If you're the type of person who likes to follow rules, then the 75 Soft/Hard challenge may come off as a tad difficult. However, I took it upon myself to modify this challenge not only so I can benefit from it physically, as well as mentally and spiritually.

675 likes

A desk setup with a monitor, keyboard, mouse, and a tablet displaying the date, under purple lighting with a neon butterfly sign. The image has an overlay text: 'Learning a New Language 10-day Schedule'.

A pink background with a detailed 10-day language learning schedule, outlining daily tasks from basic greetings to cultural aspects and conversation practice. Each day specifies vocabulary or phrases to learn.

A purple background with white text encouraging users to 'Follow for more helpful websites for students and study tips!!' and to comment if they will try the language schedule. A white arrow drawing is at the top.

Learning A New Language: 10 Day Schedule!!

🗓️If you're planning on learning a new language, then try out this 10 day schedule to learn a ton in a short amount of time! 💫Foundations & Fun: Kick off your journey with the basics - greetings, numbers, colors, and everyday phrases. Each day brings a new theme! From food to family, imm

3414 likes

A collage of a woman in purple shorts and a blue top performing various lower body exercises in a gym, with text overlay 'LOWER BODY Glutes and Quads'.

A woman in purple shorts and a blue top demonstrating elevated sumo squats with a dumbbell, with text overlay '4 SETS 10 REPS ELEVATED SUMO SQUATS'.

A woman in purple shorts and a blue top demonstrating heel elevated goblet squats, with text overlay '4 SETS 6 REPS HEEL ELEVATED GOBLET SQUAT'.

BOOTY BUSTER LEG DAY

GO HEAVY I was feeling experimental and did this leg day work out just to see how it would go and let me tell you my booty cheeks was burning. Full transparency most of the workouts I post were created by my own trainer, which you can follow @bullyfitllc on Instagram, but this day I did my ow

364 likes

this is how i end every day 🫶

journaling is hands down the BEST habit i’ve ever created for my mental health and growth as a whole 🌱🤍 i’ve been doing it every single day since i was 13, and it’s helped me in so many areas ⤵️ there’s nothing like it to unjumble your thoughts, clear your head, make important connections/realiz

437 likes

A woman with long dark hair and a green cap looks at the camera. She wears a brown sweatshirt with green lettering and a striped necklace. Text overlay reads "62 FOLLOWERS MY FIRST DAY ON LEMON 8" and "Lemon8 @rikaylawatson".

62 followers my first dayOn Lemon 8

Hello all, give me a follow i am going to bring more of my personal style and life on this platform! 🫶🏽🫶🏽 #new💕 #Lemon8Diary #fashionfinds #unaesthetic

18 likes

A young woman sits on a rug, looking at the camera. Overlay text reads: 'BEFORE YOU GiVE UP ON THE DAY ASK YOURSELF THESE QUESTIONS:' with a heart emoji, promoting self-reflection.

A person's legs in jeans and sneakers are visible on a rug. A checklist of self-care questions, including hydration, thoughts, outdoor time, and sleep, is overlaid.

A small dog stands on a wooden floor, with a person's foot in a sneaker in the foreground. An overlaid checklist asks about self-kindness, reaching out to friends, pets, treats, and resources.

before you give up on the day, ask yourself:

it’s easy to let a bad 5 or 20 minutes color the rest of our day: 🟩🟩🟩🟩🟥🟥🟧🟨🟩🟩🟩🟩🟨🟨🟩🟩🟩 a normal day vs 🟥🟥🟥🟥🟥🟥🟥🟥🟧🟧🟧🟧🟧🟧🟧🟧🟧 setback or bad moment → the rest of the day sometimes what we need is simpler than we think! before you give up on the day, ask yourse

252 likes

🌟 Join the 30-Day Anxiety Relief Challenge! 🌟

🌟 Join the 30-Day Anxiety Relief Challenge! 🌟 Looking for ways to manage anxiety and boost your well-being? Starting today, I’m diving into a 30-day challenge designed to help us all find calm and balance. Each day, we’ll focus on a simple, effective activity to support mental health and relaxat

1257 likes

A hand holds a golden perfume bottle labeled "Vanilla Caramel" and a rectangular, segmented fragrance bar labeled "Caramel Dream." The image suggests layering these two items as the "Scent of The Day."

WOW!! My Scent of The Day Is Crazy🤪

Hi, Friends 🧡 The Scent Of The Day✨️ •Vanilla Caramel •Caramel Dream •The Only One Yes! Super Sweet & Pretty #scentoftheday #scentcombos #fragranceoftheday #layeringcombo #fyp follow♡like♡share♡comment➡️it's Free

1640 likes

A woman performs a hip thrust exercise with a kettlebell, illustrating a leg day setup. The image has text overlays 'Leg Day SET UP Swipe>>' and peach emojis.

Text outlining how to plan and structure a leg workout, focusing on compound leg exercises like squats, deadlifts, and lunges for overall strength and muscle.

Text explaining the importance of incorporating varied movement patterns in leg workouts, including extension, flexion, hip hinges, and plantarflexion exercises.

How to Buil a Solid Leg Day for Toned Legs & BIG 🍑

let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#

148 likes

How i made $1,000+ in a day ✨

Full transparency :) Here’s one of my fav ways I’ve made so much in just one day! ⬇️ [Follow & save this for later]✨ I started a business in 2019 and I’ve been able to make on an average $5,000 a month. Of course I made sales online through posting content & online advertising, but on

385 likes

A woman with a full face of makeup, featuring defined eyes, rosy cheeks, and a neutral lip, looking directly at the camera. The image is titled 'Step by Step Longlasting Makeup Tutorial'.

A four-panel image showing a woman applying makeup: skin tint for a lightweight finish, foundation as bronzer for coverage, skincare-infused concealer for hydration, and skincare blush for a glowy, plumping effect.

A four-panel image demonstrating makeup application: using pressed powder to set the face, applying loose powder under the eyes, and warming up the cheeks and forehead with bronzer.

Glowy Base that will last all day! ✨

❗️Break down of all the products i used on my face❗️ Started off with a hydrating primer, skin prep is the most important step in your makeup routine, if you’d like an in depth post on skin prep comment an emoji down below 1. The primer I used is the new O/S boba primer 2. Skin tint inste

1708 likes

Do Vday Duck Nails With Me💋♥️

Watch me do Valentine’s duck nails💋♥️ Juby_.nails on IG follow for more ♥️💋 #nailsforvalentines #valentinesdaynailinspo #ducknails #whitenails #rednails

425 likes

Moving day can be chaotic...

but a Move-In Box of Essentials can make it so much smoother! 🏡✨ Here's our 20+ must-haves to keep on hand for those first few days in your new place. From toilet paper and cleaning supplies to snacks and a basic toolkit, this box has you covered. No more digging through boxes for your toot

1234 likes

A woman in athletic wear poses from behind, showcasing a 20-day squat challenge with increasing daily squat counts and tips for glute growth.

A woman demonstrates a glute warm-up exercise, highlighting the importance of mobility for hip opening, joint warming, and better form for glute growth.

A woman performs a weighted squat, illustrating how adding weight with dumbbells or barbells can maximize glute and leg growth and strength.

20 Day Squat Challenge 🍑

Squats are one of the best compound movements you can do for glute / overall leg growth! There are many different types of versions of squats and ways to make them more challenging to help maximize results. ✨ 🍑 So here are a couple ways you can help GROW your glutes, one squat at a time. - Ad

8014 likes

A person in a green hoodie walks down a hallway, with text overlay inviting viewers to follow along on their busiest day, Tuesday.

A bottle of La Roche-Posay Toleriane Hydrating Gentle Cleanser is shown on a bathroom counter, highlighted as 'the best cleanser' for washing face and brushing teeth.

Four skincare products are displayed on a wooden surface: Neutrogena Alcohol-Free Toner, Cosrx Snail Mucin, an eye serum, and Naturium Multi-Peptide Moisturizer, labeled as 'step 2: skincare'.

come along w me on my busiest day 📸🍋✨

02•13•2024📍u of nh ‼️routine breakdown‼️ ⭐️up at 8:00am ⭐️doom scroll on my phone until it’s almost too late to shower ⭐️wash face and do morning skin care routine ⭐️i use a laroche posay cleanser that works wonders on my skin. then i follow with a simple toner, the cosrx snail mucin

7 likes

Day 2 💛 follow me for more 🫶🏾

#winteroutfitsblackgirl #streetwearlook #streetwearoutfits #outfitideas #winteroutfitideas

15 likes

Bulking Day 1🙇🏽‍♀️

Hey Loves🥰 I’m going on a 6/8-week CLEAN bulk. This is my first time ever actually bulking. In the past I’d always give up & get depressed after weight gain. But i’m determined & more disciplined now. I want to share my journey with you guys. I will post 3 updates per week. Follow along my

64 likes

Selfcare Day Checklist 🧘🏽‍♀️🎧🦋🌱🩵

Girl, take a time of the month to take care of you. No idea how to self-care? here’s a checklist on self-care day! ✨ What’s your selfcare day like?⭐️ Follow for more content 💎 - - - #selfcareday #selfcarevibes #mentalhealthjourney #selfcare #positivevibes #Lemon8Diary #letschat

682 likes

FAITH: Today is a special day (LITERALLY)

You can find the full 5 min word on my ministry on tik tok: @iona_burciaga ministry on youtube: @iona_burciaga Today is 2 day of Nissan and I heard the Lord after prayer last night telling me that today is considered a special day. I immediately was like hmm I should look up what tomorrow

44 likes

A close-up selfie of Kayla, a woman with long, wavy light blonde hair, wearing a dark top and a nose piercing. She has a white earbud in her right ear. The image includes "Hello!" and "so nice to meet you on lemon8 :)" text overlays, along with decorative flower and heart graphics.

Heyy! It’s my first day here 🤭

Hello! My name is Kayla and I am new to lemon8. I’ve only been on this app for a couple of hours and I love it already. Idk if it’s just me or this place just feels positive, it’s like a breath of fresh air tbh. Here’s a few things about me: . I am 27 years young . I am a #Sanrio lover (

187 likes

See more