Let’s get into Volume 2 of my Food Diary. A trip to Jamaica will heal you. You could be carrying the weight of the world on your shoulders and feeling like you are hanging on by a thread, but as soon as you step off of the plane at Norman Manley or Sangster’s International, suddenly every problem i

A trip to Jamaica will heal you. You could be carrying the weight of the world on your shoulders, but as soon as you step off of the plane, every problem is gone, you instantly have no worries, and every ounce of stress leaves your body. Prozac, Lexapro, and Zoloft ain’t got nothing on that Jamaica